Couverture de Lean with Kare Podcast: Courageous Conversations, Compassionate Transformations.

Lean with Kare Podcast: Courageous Conversations, Compassionate Transformations.

Lean with Kare Podcast: Courageous Conversations, Compassionate Transformations.

De : Karen Lissette
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Lean with Kare is a space for real conversations about life as it’s actually happening. Hosted by Kare, this podcast holds space for grief, aging, mental health, identity shifts, love, and the quiet realizations that come in the decades after your 20s. Episodes range from personal reflections to real conversations - sometimes quiet, sometimes uncomfortable, always rooted in truth. Some episodes are reflective. Some are uncomfortable. Some are just me thinking out loud about what I’m learning as I learn how to live with loss and navigate life without the people who shaped me. This isn’t about fixing yourself. It’s about showing up, telling the truth, and staying present with your life as it unfolds. It’s about staying in conversation with your life, even when it feels messy, heavy, or unclear. Pull up a seat. You don’t need to have it figured out to be here. www.karenlissette.com | @leanwithkareKaren Lissette Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • S7: E1 - What Am I Waiting For?
    Oct 2 2026

    It’s been a while since you’ve heard from me.

    And honestly… a lot has happened.


    Since the last episode of Lean with Kare (back in 2024), life has taken me through some unexpected places, but one thing has continued to happen: the conversations.


    Again and again, I’ve found myself in conversations that made me stop and think, “This would make such a good podcast episode.” And for a long time, I kept waiting for the right time, the right space, the right plan.


    Then I had to ask myself: What am I waiting for?


    So, Season 7 begins here.


    Not with everything figured out. Not with a perfectly mapped-out season. Just with a decision to start.


    In this first episode, I’m bringing you into the process of bringing Lean with Kare back, finding a studio, exploring the possibility of video, looking for guests, and figuring out what these next conversations might look like.


    I don’t know exactly where Season 7 is going yet.


    But I know there are conversations that need to happen.


    So… let’s begin. 🎙️🤍


    •••••••••••••••••••••••••••••


    🎧🎙☝🏽 Want to keep the conversation going?

    Follow @leanwithkare on Instagram for podcast updates, behind-the-scenes moments, and more conversations that need to happen.


    Want to be a guest on Lean with Kare?

    If you have a story, experience, perspective, or conversation you think needs to be had, I’d love to hear from you. Send me a DM at @leanwithkare or reach out through the guest booking link.


    Lean with Kare Podcast 🎙️🤍

    Real life. Real conversations. No script.

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    3 min
  • S6 E2: You Can Do Hard Things with Victoria Leite
    Feb 21 2024

    In this episode, we explore the incredible journey of Victoria Leite, a resilient individual who has overcome tremendous health challenges. Victoria, an elementary school French teacher, resin artist and small business owner, shares her journey from experiencing debilitating health issues in June 2020 to running marathons on a daily basis.


    We'll delve into Toria's journey through pain and healing, her incredible transformation, and how she balances her professional life with her passion for outdoor adventure and new found love of running. We'll also explore her work creating educational toys and her experience training for and running a half marathon.


    Toria's story is a powerful testament to the strength of the human spirit and the importance of perseverance. Join us as we uncover the inspiring journey of Victoria on 'Lean with Kare,' Season 6, Episode 2.


    🎧🎙☝🏽 To learn more about Victoria's journey:

    Visit her website: https://tia-torias-creations.square.site/ Connect on Instagram: @tia_torias_creations

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    32 min
  • S6 E1: Leading a Soul Revolution with Fazeena Haniff
    Feb 15 2024

    In this episode, we explore the transformative journey of Fazeena Haniff, a Conscious Communication and Soul-Based Leadership coach, trainer, speaker, dismantler & cycle-breaker. Fazeena guides entrepreneurs, people leaders, and changemakers back to their authentic voice and innate way of leading. With over 20 years of professional communication experience, Fazeena combines practical tools with unconscious mind techniques and somatic modalities to get to the root cause of client challenges and accelerate results. She is passionate about building community and connection through empathy, transparency, and integrity.

    We delve into leading in a new paradigm, challenging the status quo, and communicating with authenticity. Fazeena shares insights on how hidden truths are being exposed due to the authenticity required in this new paradigm, leading to relationships realigning. We explore how aligning with your True North and values can be met with resistance, and how setting boundaries is an act of honoring your worth.

    Join us as Fazeena shares insights on how leaders can embrace a new paradigm that moves beyond ego-driven motivations, the role authenticity plays in effective communication and leadership, and how leaders can navigate the shift towards transparency and honesty. Fazeena hopes listeners take away from our conversation that: "Every single one of us has leadership within us. We are all built to lead. You can lead right where you are right now."

    🎧🎙☝🏽 To learn more about Fazeena's work:

    Visit her website: The Conscious Communicator

    Connect on Instagram: @theconsciouscommunicator

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    32 min
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