Acne isn't just about what's happening on your skin, it's often a reflection of what's happening inside the body.

In this episode, I'm joined by Chae from Wellness Emporium to explore the fascinating connection between gut health and acne, and why treating the skin alone isn't always enough for long-term results.

As a skin therapist and naturopathic practitioner, we each bring a different perspective to acne recovery. Together, we discuss how combining internal health support with professional skin treatments can create a more comprehensive approach to healing.

In this episode we cover:
• The gut-skin connection and why it matters
• Why acne is rarely caused by just one thing
• The importance of addressing inflammation and overall health
• Post-pill acne and why it can happen after stopping hormonal contraception
• How a skin therapist and naturopath can work together to support lasting skin improvements
• Practical tips for anyone struggling with persistent acne

If you've been trying everything for your skin and still feel like you're missing a piece of the puzzle, this episode is for you.

Remember, healthy skin is about more than the products you put on your face, it's about supporting the body as a whole.

If you want to view this episode you can watch it at www.youtube.com/@kindaestheticsandwellness

To book a facial head to www.kindaestheticsandwellness.com

What if your toothpaste was doing more than just cleaning your teeth?

In this episode, I'm joined by Tash, founder of LoveByt, to explore the fascinating world of the oral microbiome and why the health of your mouth influences so much more than your smile.

We unpack why the bacteria living in your mouth are essential for overall health, how common oral care ingredients can disrupt this delicate ecosystem, and what to look for when choosing products that support, not damage your oral microbiome.

We also discuss:
• What the oral microbiome actually is
• The connection between oral health and whole-body wellness
• Ingredients commonly found in oral care products that may be worth avoiding
• How your mouth can influence inflammation throughout the body
• Simple swaps that better support your long-term health

If you're interested in low-tox living, gut health, skin health, or understanding how everyday products affect your wellbeing, this episode is full of practical, evidence-informed insights.

I hope you enjoy the conversation.

If you want to see this video in its entirety head to www.youtube.com/@kindaestheticsandwellness

To book a facial head to www.kindaestheticsandwellness.com

In this episode, I sit down with Sharon McGlinchey, founder of MV Skin Therapy, to explore the world of sensitive skin and what it really takes to support a healthy, resilient skin barrier.

We dive into Sharon's journey of creating MV Skin Therapy, why sensitive skin has become so common, and the misconceptions surrounding natural skincare. We also discuss one of the most debated topics in the industry...... essential oils. Are they always harmful? Can they be beneficial when used correctly? And how do you know what's right for your skin?

Whether you're struggling with sensitivity, curious about ingredient choices, or wanting a deeper understanding of holistic skin health, this conversation offers valuable insights from one of Australia's pioneers in gentle, skin-supportive skincare.

In this episode we cover:

• Sharon's story and the creation of MV Skin Therapy
• Why sensitive skin is on the rise
• The role of the skin barrier in skin health
• Essential oils: the myths, the science and the nuances
• How to choose products for reactive or sensitised skin
• Simple ways to support skin naturally

If you've ever felt confused by conflicting skincare advice, this episode will help you make more informed choices for your skin.

If you want to see this facial in FULL click on the link www.youtube.com/@kindaestheticsandwellness

If you would like to try the MV Range in one of our facials you can book at www.kindaestheticsandwellness.com

Inflammation is at the core of so many modern health concerns from acne, rosacea and skin sensitivity to fatigue, hormone imbalance, gut dysfunction and brain fog.

In this episode, we explore the powerful role Omega-3 plays in calming inflammation within the body and why essential fatty acids are critical for healthy skin, nervous system regulation, hormone health and overall wellbeing.

We dive into:
• What inflammation actually is
• How Omega-3 supports the body at a cellular level
• The connection between inflammation and skin conditions
• Why your skin can be a reflection of internal imbalance
• The modern diet and the Omega-6 overload problem
• How to know if your body may be deficient in essential fatty acids

PLUS to celebrate the launch of this episode, the first 10 people to reach out will receive:
✨ A Zinzino Omega Test
✨ 2 bottles of Omega-3 oil

Special launch price: $220
(Usually valued at $327 — saving $107)

This test gives you real insight into where your essential fatty acid levels are sitting and helps create a more personalised approach to reducing inflammation and supporting long-term health.

DM me “OMEGA” to learn more at www.instagram.com/kindaestheticsandwellness.com

To watch this facial or to learn more about the products used in the facial (clean K-Beauty brand Whamisa) reach out I am always happy to chat www.kindaestheticsandwellness.com

This week on the KIND Podcast, I invite Nedahl (founder of Recreation Beauty) to come and experience a serene facial using MV Skincare range. During this restorative treatment we have a powerful conversation exposing the hidden truth behind the labels "fragrance" and "parfum".

What most consumers do not realise is that a single word on a product label can legally hide hundreds of undisclosed chemicals, many of which have been linked to hormone disruption, skin irritation, inflammation, headaches and increased toxic load on the body.

Together, we explore:

• the loopholes within the beauty industry
• how synthetic fragrance impacts our hormones, skin and nervous system
• the connection between toxic load and chronic inflammation
• how to transition to low-tox living without fear or overwhelm

This episode is an empowering conversation about conscious beauty, informed choices and redefining luxury through heath and wellbeing.

If you've ever questioned what is really inside your fragrance this episode is for you.

To experience one of the facials that appear on the podcast please head to www.kindaestheticsandwellness.com

To learn more about the Recreation Beauty range head to www.cleanbeautymarket.com.au

There’s something really special about this conversation 🤍

I sat down with Ere, founder of Ere Perez, and we went far beyond skincare…

We spoke about the heart behind her brand, what clean beauty truly means (without the noise), and how the way we care for our skin is so deeply connected to how we care for ourselves.

This episode is a gentle reminder that beauty doesn’t need to be complicated, aggressive or overwhelming.

It can be simple. Intentional. Nourishing.

Inside this conversation we explore:
– The story behind Ere Perez and how it all began
– What “clean beauty” really means (and what to be mindful of)
– Ere’s personal skin rituals and approach to self-care
– Why less is often more when it comes to your skin

If you’ve been feeling overwhelmed by skincare or questioning what you’re putting on your skin, this one is for you.

The products used in todays episode were from the Ere Perez skincare line. If you would like to know more about these products click the link below

https://cleanbeautymarket.com.au/search?type=article%2Cpage%2Cproduct&q=ere*+perez*

In this episode I am joined by Teeghan founder of Project Skin as we explore the evolving world of skin health through the lens of biohacking.

We dive into the power of advanced wellness technologies like HOCATT, Molecular Hydrogen and Hyperbaric Oxygen, and how these tools are shifting the way we approach skin.

This conversation bridges the gap between modern innovation and holistic philosophy, uncovering how true skin radiance is created through internal optimisation, detoxification and nervous system support.

If you are curious about the future of facials, longevity and what it really means to treat your skin from within, this episode is for you.

Head to www.kindaestheticsandwellness.com to learn more

In this episode, I'm joined with Emma Masters, co-owner of Therapy Fitness on the Gold Coast, for a deeply grounding conversation around redefining our relationship with exercise.

We explore the shift from using movement purely for physical transformation, into something far more powerful.....supporting out mental, emotional and nervous system health. Emma shares her perspective on how exercise can become a form of therapy, rather than punishment, and why the intention behind how we move matters just as much as the movement itself.

This conversation invites you to soften the "all-or-nothing" approach to fitness and instead reconnect with your body in a way that feels supportive. If you have ever felt disconnect from exercise, overwhelmed by expectations or stuck in a cycle of doing more rather than feeling better, this episode is your permission to shift the way you move.

To watch this facial unfold head to www.instagram.com/kindaestheticsandwellnesscom