In this illuminating episode of KIND: Inside the Treatment Room, I sit down with Candice founder of Best Cellf to talk all things PEMF, Red Light and Near Infrared Light Therapy

We explore how these light-based modalities are doing far more than just supporting surface skin glow. They are working at a cellular level, recharging mitochondria, supporting mood, reducing inflammation and helping the body restore itself from the inside out

You will learn:

• What PEMF (Pulsed Electromagnetic Field) Therapy is and why it is a game changer
• The difference between Red Light and Near Infrared Light and the benefits of combining them
• How ATP (Adenosine Triphosphate) recharges your cells
• How light therapy supports skin health, stress, resilience, pain, sleep and more
• Why I have brought this exact technology into my own facial treatment room

This episode is equal parts science and soul, with a conversation that will leave you glowing from within

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To find out more about the PEMF mats and Therapy Lights head to www.bestcellf.com.au

To find out more about the Herbivore Botanicals range click www.cleanbeautymarket.com.au

In this episode of KIND: Inside the Treatment Room, I sit down with Roz, founder of Pilates & Co, to explore how movement (especially Pilates) can hold us through the hard sessions, support emotional regulation and reconnect us with our bodies in the most beautiful way

We talk about

• the physical benefits of Pilates: posture, strength, flexibility and fascia
• How movement can support mental health, emotional wellbeing and clarity
• What happens when we give ourselves permission to slow down, feel and move intuitively
• Roz's own journey as a business owner, teacher and advocate for holistic wellness

Whether you're a Pilates regular or a movement beginner, this episode is a gentle nudge to come back into your body

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To find out more about Pilates classes head to www.pilatesandco.com.au

To find out more about the Fit Glow range click www.cleanbeautymarket.com.au

If you are overwhelmed by supplements and not sure why your body actually needs, this episode is your guide

In episode 7 of KIND: Inside the Treatment Room, I sit down with Tia from Whole Health Studio ( a clinical naturopath and supplement wizard) to unpack what truly supports the body when it comes to hormones, gut health, adrenal balance and skin clarity

We talk about :

• The exact supplement categories that support each phase of your cycle
• Why quality, bioavailability and timing matter more than you think
• The impact of stress, burnout and adrenal fatigue on your skin
• How the gut-skin connection plays out in breakouts, inflammation and sensitivity

Tia also shares the magic behind her whole range of curated supplements. Created to support women who want real results without guessing

This episode is packed with clarity, empowerment and everything your skin and body wish you knew sooner

To book a facial click www.kindaestheticsandwellness.com

To watch this facial click www.instagram.com/kindaestheticsandwellness

To find out more about Whole Health Studio supplements click www.wholehealthstudio.com.au

To find out more about the Codex Labs range head to www.cleanbeautymarket.com.au