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The holidays can still feel magical even if they also feel loud, bright, busy, and totally overwhelming. In this episode of Just My MomSense, we’re talking about how the holiday season can trigger anxiety, sensory overload, and emotional overwhelm for both kids and adults, especially those with Sensory Processing Disorder or underlying anxiety.

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In this episode, Mark Ingrassia, founder of SpecialEdRising.com and host of the Special Ed Rising podcast, joins me to share his journey as a special education professional and advocate. We discuss how his experiences shaped his mission to uplift families, educators, and students navigating the world of special education.

Mark opens up about the inspiration behind Special Ed Rising, what drives his work, and the importance of community, connection, and practical support for parents and teachers alike.

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Dr. Val is back! In this conversation, we dive into executive functioning skills. What are they? Why do they matter? How can we strengthen them at home and in the classroom. From organization and time management to emotional regulation, Dr. Val shares practical strategies for parents and educators to help children (and adults!) thrive.

You can follow Dr. Val on Instagram: @valdavidson827 or for you Disney loving folks: @valpalmickey.

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On this episode of Just My MomSense, Jen talks with Dr. Troy Roddy. Dr. Troy is an educator, author, and fellow Disney Podcaster. They talk about building a community within a school, as well as with parents in order to help children develop a lifelong love of learning.

Connect with Dr. Troy on LinkedIn

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Listen to the Disney Assembled Podcast

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In this episode of Just My MomSense, Jen shares her family’s personal journey with sensory processing differences and helpful resources she's found along the way.

Learn what sensory processing really means, how to recognize sensory needs in your child, and simple ways to support them at home or school.

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After a summer hiatus, Just My MomSense is back! In this solo episode, Jen shares a candid recap of the highs and lows of summer break, from family fun to parenting challenges, plus how her kids handled the big back-to-school transition. Whether you’re juggling new routines, helping anxious kids, or just trying to catch your breath after a long summer, then this may be the place for you! Jen also gives a sneak peek into what’s coming this season on the podcast.

Perfect for parents navigating school schedules, family chaos, and finding balance!

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In this episode, I’m joined by Joann Salas. We talk about everything from working on her first book to her family's autism journey to how magical the Disney pixie dust can be.

Whether you’re a fellow autism parent, a fan of honest motherhood content, or someone who simply loves Disney magic, then Joann’s story will uplift and inspire you.

Watch Joann’s journey: YouTube – Joann Salas
Follow Joann on Instagram: @lovealwaysjoann

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In this episode of Just My MomSense, I’m providing some quick tips and tricks in the world of sensory-friendly Theme Park travel with emphasis on Disney World, Universal and Legoland. A theme park can be overwhelming, but with the right tools, accommodations, and prep, these magical places can be accessible and enjoyable for all.

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Need a Sensory-Friendly Vacation Prep Kit? Check out my Etsy shop!

For past blogs, including more on this topic, visit: justmymomsense.com

Check out a few of my favorite sensory support tools by clicking here.

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