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Just My MomSense

Just My MomSense

De : Jen Cardillo Snyder
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The Just My MomSense Podcast is a show for parents, caregivers, and educators navigating the ups, downs, and in-betweens of raising and supporting children.


Hosted by Jen, each episode offers helpful resources and honest stories. This podcast is an extension of the Just My MomSense blog, which began in 2018 as a way to connect with others through her parenting journey.


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Jen is no stranger to podcasting. She has spent the past 7 years co-hosting and producing the Dillo’s Diz podcast as well as previously co-hosting the Magical Mommy Monday podcast from 2020-2021.

© 2025 Just My MomSense Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations
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    Épisodes
    • When the Holidays Are Too Much: Anxiety, Sensory Overload & Surviving the Season

      When the Holidays Are Too Much: Anxiety, Sensory Overload & Surviving the Season
      Nov 19 2025

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      The holidays can still feel magical even if they also feel loud, bright, busy, and totally overwhelming. In this episode of Just My MomSense, we’re talking about how the holiday season can trigger anxiety, sensory overload, and emotional overwhelm for both kids and adults, especially those with Sensory Processing Disorder or underlying anxiety.

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      15 min
    • Mark Ingrassia of Special Ed Rising: Support, Stories, and Advocacy

      Mark Ingrassia of Special Ed Rising: Support, Stories, and Advocacy
      Oct 29 2025

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      In this episode, Mark Ingrassia, founder of SpecialEdRising.com and host of the Special Ed Rising podcast, joins me to share his journey as a special education professional and advocate. We discuss how his experiences shaped his mission to uplift families, educators, and students navigating the world of special education.

      Mark opens up about the inspiration behind Special Ed Rising, what drives his work, and the importance of community, connection, and practical support for parents and teachers alike.

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      58 min
    • Dr. Val on Executive Functioning Skills

      Dr. Val on Executive Functioning Skills
      Oct 22 2025

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      Dr. Val is back! In this conversation, we dive into executive functioning skills. What are they? Why do they matter? How can we strengthen them at home and in the classroom. From organization and time management to emotional regulation, Dr. Val shares practical strategies for parents and educators to help children (and adults!) thrive.

      You can follow Dr. Val on Instagram: @valdavidson827 or for you Disney loving folks: @valpalmickey.

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      1 h et 6 min
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