Couverture de Juice & Toya

Juice & Toya

Juice & Toya

De : Juice & Toya
Écouter gratuitement

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
We are personal trainers and content creators out of Los Angeles, CA. Our mission is to promote fitness in a way that's fun, easy to follow, and achievable for al levels. Whether you're a dynamic athlete, or a beginner who need structure, we're here to help you build a better version of yourself. Hygiène et vie saine
Épisodes
  • 10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout]

    10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout]
    Oct 9 2026
    Juice & Toya brings you a focused 10-minute upper-body dumbbell burnout designed to challenge your muscles and add intensity to your strength routine. This efficient workout is perfect when you want to make your training time count without spending hours exercising. Pick up your dumbbells, stay focused, and push through the burn as you work toward greater strength and consistency. Whether you’re adding this session to a larger workout or using it as a quick standalone challenge, press play with Juice & Toya and keep building toward your fitness goals. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 min
  • 20 Minute Full Body Tabata Workout [Strength/HIIT/Isometric/Cardio]

    20 Minute Full Body Tabata Workout [Strength/HIIT/Isometric/Cardio]
    Oct 7 2026
    Juice & Toya brings a powerful 20-minute full-body Tabata workout combining strength, HIIT, isometric exercises, and cardio into one focused session. This energetic routine is designed to challenge your entire body while helping you build endurance, strength, and consistency. Whether you’re looking to add intensity to your fitness routine or simply want an efficient workout that keeps you moving, press play and get to work. Juice & Toya makes it easier to stay motivated, push your limits, and keep building healthier, stronger habits one workout at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 min
  • 15 Minute Kid-Friendly HIIT Workout [Ages 5 +]

    15 Minute Kid-Friendly HIIT Workout [Ages 5 +]
    Oct 5 2026
    Get kids moving with Juice & Toya in this fun, energetic 15-minute HIIT workout designed for ages 5 and up. This kid-friendly session makes staying active approachable and enjoyable while encouraging movement, confidence, and healthy habits from an early age. Whether it’s a quick workout at home or an energetic activity for the whole family, this routine is a great way to get moving together. Press play with Juice & Toya and turn fitness into a positive, active experience for kids and families. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 min
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