Join us for the final episode of season 3, where Dr. B and Mandy Johnson celebrate the entire INHS podcast series by sharing their favorite clips. Listen in for reflections on the value of reproductive health education and behind the scenes footage. And, we say goodbye to producer Hannah Copeland, who is moving on to NPR, Washington DC.

Reproductive Health Education: Lookbothways.us

Cryo Banking: cryogam.com

Production: Peachislander.com

Just in time for Easter, egg freezing expert Valerie Landis shares her own story to help others interested in starting their egg freezing journey. Join us to learn the cost, health considerations, and emotional factors you need to know when deciding to freeze your eggs.

Valerie Landis: shor.by/valeriedlandis

Reproductive Health Education: Lookbothways.us

Production: Peachislander.com

Alcohol shapes our sex life in many unexpected ways. Join Betsy and Mandy for this holiday special about the effects alcohol has on sex, just in time for Saint Patrick’s Day.

Cryobank: Cryogam.com

Reproductive Health Education: Lookbothways.us

Production: Peachislander.com

With male fertility on the decline globally and more individuals feeling comfortable preserving their reproductive material regardless of their sexual identify and behavior, the purpose of sperm banks is more important than ever. Join Mandy Johnson in this episode as she interviews her co-host, Dr. Betsy Cairo, owner of the only commercial cryobank in Colorado. Dr. B has owned her cryobank Cryogam since 1990. She dives into the process of storing sperm and how she runs her business.

Cryobank: Cryogam.com

Reproductive Health Education: Lookbothways.us

Production: Peachislander.com

Media usually portrays sex as spontaneous. But does it really have to be that way in real life? And is spontaneity any better than a good plan? Reproductive biologist Dr. Betsy Cairo and sexuality educator Mandy Johnson share what they think about planned sex!

Reproductive Health Education: Lookbothways.us

Cryobank: Cryogam.com

Production: Peachislander.com

Should we be assertive or aggressive? Should we draw boundaries or open up? There is a time and place for all of this in our healthy and toxic relationships. Author and life coach Linda Bonnar says it's understanding our relationship with ourselves that's most important. Join us as Dr. B and Mandy connect with Linda as she discusses how to improve our self confidence and wellbeing.

Reproductive Health Education: Lookbothways.us

Cryobank: Cryogam.com

Production: Peachislander.com

Reproductive Health Education: Lookbothways.us

Cryobank: Cryogam.com

Production: Peachislander.com

Join us for a cup of holiday cheer and reproductive health knowledge as we explore the top ten creatures who can reproduce without having sex. This phenomenon is called parthenogenesis, the development of an embryo from an unfertilized egg cell. Reproductive biologist Dr. Betsy Cairo and Many Johnson will let you know if humans are one of these remarkable creatures on the list.

Content: LookBothWays.US

Cryobank: Cryogam.com

Production: Peachislander.com

Music: Envir0maniac2, https://freesound.org/people/envirOmaniac2/sounds/478570/

Sound Effects: Juskiddink, https://freesound.org/people/juskiddink/sounds/110158/