Laura Sylvester is a Holistic Self Love + Empowerment Coach For Women, helping her clients to reconnect with their true selves + learn to love + accept themselves deeply + completely.

In this episode Laura shares her journey with an eating disorder, mental health + how learning to love herself has helped her + her clients.
IG: @laurasylv - https://www.instagram.com/laurasylv/

TikTok: @selflovesylv - https://www.tiktok.com/@selflovesylv

Website: https://www.laurasylvv.com

Linktree: https://linktr.ee/laurasylv

For more than sixteen years, Gemma has devoted herself to studying the body, listening deeply to the ways it speaks through pain, emotion, and energy.

This lifelong dedication has awakened within her a profound understanding of how the body seeks reconnection and wholeness.

As the author and founder of LOVE2Heal, both a book and an online course, Gemma’s mission is to guide others in remembering the innate wisdom that lives within every one of us. She believes the body is a sacred temple, a living chalice that holds our soul’s unique blueprint. Through reconnection, we remember who we truly are.

Her work invites a graceful transformation; a process of unlearning the conditioning, patterns, and belief systems held physically, emotionally, mentally, and energetically.

Through this, we return to inner power, sovereignty, and self-love. Gemma’s sacred offerings support women in awakening the intelligence of the body, heart, and womb with deeper compassion and acceptance.

She channels the Feminine Sophia Codes and Rose Lineage energies to help women return to their original true embodiment of beauty, power, and grace of the Divine Femininehttps://linktr.ee/infinityhealthhub

https://www.theinfinityhealthhub.com/courses/daughters-of-the-golden-rose

In this episode I chat to creative Emma Barnfield where she shares openly & honestly about her journey of healing from domestic abuse, anxiety & agrophobia, we hear how photography & creative expression helped support through challenging times & continues through her work & on her continued healing path

Emma has recently just written & published a book 'Not Today Pineapple' where she shares her journey - you can get your copy here... https://amzn.to/4qD1bpw

Connect with Emma - www.instagram.com/emmabarnfield_