What happens when your heart falls out of its normal rhythm? On this episode of Inspire Great Health, electrophysiologist Dr. Daniel Wann joins us to talk about atrial fibrillation, commonly known as AFib. We discuss what AFib is, what it can feel like, who may be at risk and why the condition is important to recognize and treat.

Join the CRMC executive team as they discuss where our organization is at now and where we're going.

As the days get shorter and winter settles in, many people notice changes in their mood, energy and motivation. On this episode of Inspire Great Health, Natalie Villalobos, Director of Social Work for Inpatient Behavioral Health, and Ashlee Mickelson, Director of Outpatient Behavioral Health, discuss seasonal affective disorder, why the winter months can affect our mental health and practical ways to boost your mood and support your well-being throughout the season.

On this episode of Inspire Great Health, we’re talking all things Great Bison Shuffle, happening September 26. Committee members Rylee Cunningham and Abi Sweet join us to share what makes this race truly unique — including the chance to run on a working bison ranch. They’ll also break down what participants can expect on race day and why this event is so meaningful to our community.

For more information, contact the CRMC Foundation at Foundation@crmcwy.org. To register for the Great Bison Shuffle, visit https://www.letsdothis.com/us/e/great-bison-shuffle-266493.

Preventive care is more than just a check-up—it's your roadmap to long-term wellness. In this week's podcast, Family First's Bri Bailey, NP dives into how staying proactive with your health can help you avoid future complications and live your best life. From routine screenings to lifestyle adjustments, learn why "staying ahead" is the best medicine.


In this video, you will discover:

- The core benefits of preventive healthcare
- Key screenings and exams everyone should prioritize
- Simple, actionable tips for a healthier daily routine
- How Cheyenne Regional supports your health journey

Subscribe to the CheyenneRegional channel for more expert health tips and community wellness updates!

#PreventiveCare #HealthJourney #WellnessTips #CheyenneRegional #HealthcareProactive

Trauma Emergency & Logistics Administrator Jared Skagen and ED Clinical Manager Jennifer Villarreal join us to celebrate a major achievement for our Emergency Department: earning the Emergency Nurses Association’s prestigious Lantern Award. They share the teamwork, dedication, and commitment to exceptional patient care that helped make this recognition possible—and what the award means for the team behind it.

On the latest episode of "Inspire Great Health", Greater Cheyenne Chamber of Commerce President and CEO Dale Steenbergen joins Bridget to discuss the strong connection between the Chamber and Cheyenne Regional Medical Center. They explore the important role healthcare plays in the local business community and how collaboration helps strengthen the greater Cheyenne area.

In this episode, Bridget sits down with general surgeon Dr. Cecily Lykes to learn more about her journey into medicine. Dr. Lykes shares how she began her medical career, what inspired her to become a medical provider and the experiences that shaped her path to surgery.

Tune in to hear more about Dr. Lykes’s passion for patient care and her approach to medicine.