Épisodes

  • Cluster A Personality Disorders
    Jun 14 2026

    Send us Fan Mail

    Join Jewell and Adreaunna as they explain and learn more about what the "Odd/Eccentric" Personality Disorders look like and mean. We learn, we discuss, and we educate in this episode!

    Find us on Facebook, Youtube, and Instagram (Unpacking Mental Health) for more!

    Support the show

    Afficher plus Afficher moins
    35 min
  • Intro to Personality Disorders
    May 25 2026

    Send us Fan Mail

    Join Adreaunna and Jewell for a good intro on how providers view them, what personality disorders are, and how the assessment for these are much more complex than just reading a list of symptoms.

    As always, please join us on the Facebook group "Inside the Therapy Room: Unpacking Mental Health" for deeper dives!

    Coming soon: Workbooks on trauma, ADHD, and much more!!

    Support the show

    Afficher plus Afficher moins
    33 min
  • Life Changes and Relationships
    May 10 2026

    Send us Fan Mail

    Join Adreaunna and Jewell as they explore different ways life changes impact relationships and the intimacy you find within your relationship. This is a helpful episode to better understand how things change in a relationship and why, and what to do to have better conversations around "what now?"

    Support the show

    Afficher plus Afficher moins
    34 min
  • Financial Intimacy
    Apr 29 2026

    Send us Fan Mail

    Join Adreaunna and Jewell as they explore what it means to be intimate about finances and how it can lead to conflict that is hard to manage. The important aspects of understand where your partner comes from and how they view and think about money. It's one of the most vulnerable aspects of a relationship. Time to sit down, get uncomfortable, and have the hard conversations.

    If you need more assistance with financial intimacy issues in your relationships, please ensure you find a Licensed Marriage and Family Therapist who also understands and helps couples with money issues.

    Feel free to join us on Facebook and YouTube for more engagement!!

    #Insidethetherapyroom, #Unpackingmentalhealth

    Support the show

    Afficher plus Afficher moins
    32 min
  • Trust in Relationships
    Apr 5 2026

    Send us Fan Mail

    Join Adreaunna and Jewell for another episode in our Relationships Series! We explain what trust is and how to build, keep, maintain, gain it even if it has been lost before!

    Join us on Facebook for further discussion on this series: Inside the Therapy Room: Unpacking Mental Health. https://www.facebook.com/share/g/1HZXPkwAgi/

    ***Please remember that we are mental health professionals but not your personal therapist! If you need assistance in anyway, please either contact us and we'll help connect you with someone, or go to your personal therapist and discuss the deep things.

    Support the show

    Afficher plus Afficher moins
    31 min
  • Digging Deeper into Intimacy
    Mar 22 2026

    Send us Fan Mail

    Join Adreaunna and Jewell as they discuss emotional and spiritual intimacy and how important intimacy is to the health of relationships and how physical intimacy isn't the only important factor in relationships.

    Support the show

    Afficher plus Afficher moins
    29 min
  • Boundaries in Relationships
    Feb 9 2026

    Send us Fan Mail

    Join Adreaunna and Dana as they explore what boundaries within relationships look like and mean and how you can start the process with your own relationship.

    Support the show

    Afficher plus Afficher moins
    1 h et 9 min
  • Intimacy in Long-Term Relationships
    Jan 25 2026

    Send us Fan Mail

    Join Jewell and I as we discuss the importance of reconnecting and maintaining different forms of intimacy. It's easy to get comfortable, but knowing our partner better, in these intimate ways, keeps the relationships strong.

    Support the show

    Afficher plus Afficher moins
    43 min