Before enlightenment, chop wood, carry water. After enlightenment? Well, the dishes still need doing.

This week, we're talking about the exhausting business of being human: motherhood, mental load, burnout, and the never-ending responsibility of keeping everyone and everything together. We unpack how childhood trauma can turn us into chronic caretakers, why fixing everyone else's problems isn't the superpower we thought it was, and what happens when we finally let people experience their own consequences.

Plus, the chaos of raising small children, the questionable advice to “enjoy every minute,” emotional breakdowns, and the fine line between offering support and offering unsolicited solutions.

Sometimes healing isn't a grand revelation. Sometimes it's just chopping the wood, carrying the water, and remembering to take care of yourself, too.

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Apparently, the theme this fall is the fall of civilization. So naturally, we’re talking about men.

This week, we’re officially retiring “not all men” and asking a much more important question: what are the good men actually doing about the bad ones?

We get into the culture that teaches women to protect themselves instead of teaching men not to harm them, what it means to raise boys who understand consent and emotional responsibility, the way men and women are socialized completely differently—and why we’re done rationalizing, explaining away, or making excuses for harmful behavior.

Plus: female intuition, dysfunctional relationship playbooks, throwing emotional spaghetti at your friends, and why sometimes being a good man means being willing to make other men uncomfortable.

Season 3 said the gloves were coming off. We meant it.

Enjoying the podcast? Help us expand our reach by sharing with your friends and joining us live on Instagram every Friday at 8:30am EST for the recording!

Season 3 is here—and the gloves are officially off.

After two seasons of processing our family dynamics in real time, we get honest about accountability, intent vs. impact, the mythology of “family will always be there,” and what happens when you finally stop doing the emotional labor required to keep dysfunctional relationships alive.

If you’re new here, you can start here. In a lot of ways, we are too.

If you enjoy our vibe, we invite you to follow us on YouTube and Instagram -- @iymn_podcast

We are live Fridays at 8:30am EST with new episodes!