The sisters join forces live and in person for the last episode of season 1!

With reflections on respect, co-parenting, modeling behavior and their journey through the 25 episodes of season 1, Sarah and Amanda discuss what it means to be a reliable friend and person, and how important it is to set boundaries and require the same energy you put out is given back to you.

We'd love to hear YOUR thoughts on the first season of IYMN and what you'd like us to dive into more (or less) for season 2.

Please drop a comment below!

This week we’re talking about the question Sarah gets constantly: “How do I not make the same mistakes my parents made?” And then we dive into overcorrection, emotional intelligence, and why simply worrying about messing up your kids already means you’re doing more self-reflection than a lot of our parents ever did.

We get into root cause vs. reflex, why “easy child” stories are a red flag, and how healthy parenting isn’t perfection, it’s rupture and repair (plus actually apologizing when you blow it). Also: your kid is not your extension, your legacy, or your emotional support animal. They’re a whole person.

Next week: Season 1 finale LIVE with both of us in the same space.

We’re back in full 2026 energy—hydrated, fed, and emotionally regulated (kind of). In this episode, Sarah and Amanda unpack the psychology of sunk cost fallacy—why we stay in things (jobs, relationships, marriages, identities) long after they’ve stopped serving us—and what it takes to walk away with intention.

This one moves through the light and the heavy. We talk about the grief and confusion that comes with letting go, but also open up about the current state of the world—how we’re coping, what’s breaking our hearts, and how we’re holding on to hope while honoring what’s real.

👻 Also inside:
• Mashed potato pizza, hydration & hot earrings
• Codependency, endings, and regulating your way out of survival mode
• Spiritual bypassing vs. staying awake
• Connecticut pizza discourse and the accidental brilliance of “phallacy”

💫 Catch us LIVE on Instagram every Friday at 8:30 AM EST
👉 Follow @iymn_podcast and share this with someone who’s grieving, shifting, or just done pretending it’s fine.