Ever wished your partner could read your mind in bed? Yeah… me too! Here’s the next best thing.

Great sex and deep intimacy don’t come from guessing games. They come from communication. In this episode of I’ll Have What She’s Having, we’re diving into bedroom talk that actually works - the kind that builds connection, passion, and safety (not awkward tension).

You’ll learn:

• The 5 communication hacks that will completely transform your relationship

• How to talk about sex in a way that turns your partner on — not off

• How to express your desires without blame, shame, or shutdown

• Why your “I feel” statements are your new superpower

• The art of listening so your partner actually feels seen & understood

Whether you’re in a long-term relationship or a spicy new romance, these tools from Nonviolent Communication (NVC) and embodied intimacy coaching will help you:

• Deepen trust

• Unlock more pleasure

• Navigate conflict gracefully

• And create a sex life that feels safe & spicy

Tune in, take notes, and get ready to have the conversations that change your love life - in and out of the bedroom.

👉 Subscribe for weekly episodes on the essential topics & tools for creating the sex of your wildest dreams.

Learn more about my coaching, retreats, and free resources at krishall.ca

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Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout.

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠

✨NEW! Submit your questions and be featured on the podcast!

https://www.krishall.ca/podcast

✨ Email host Kris Hall to join the Yoni Steaming Party, the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!

connect@krishall.ca

✨Get daily hot sex tips on IG:

https://www.instagram.com/kris.the.pleasure.engineer

#SexPodcast #RelationshipAdvice #TantricLove #CommunicationTips #IntimacyCoach #SexEducation #NonviolentCommunication #CouplesTherapy #Desire #ConsciousRelationships #IllHaveWhatShesHaving

How do you know if you’re in a sex cult? It’s harder to recognize than you think.

In this episode we start with our special guest’s journey to sexual empowerment through embodiment and pleasure (after escaping a Tantra cult) - and then land in deep conversations about:

• How to spot red flags and avoid falling into unsafe Tantra communities

• Why embodiment (not quick fixes) is the key to sustainable transformation

• The truth about cervical orgasms, midlife pleasure, and why it’s never too late to feel fully alive

• How to find the right teachers, spaces, and practices that actually support your healing

• Why pleasure isn’t the goal — it’s the path back home

Most importantly, spending time with the most important question of all: why pleasure is ESSENTIAL & a lifeline. Not just a ‘nice to have’.

Meet our guest Mangala Holland:

A leading international expert in female pleasure, Mangala Holland is a Women’s Sexual Confidence & Orgasm Coach and is the author of the #1 best-selling book, Orgasms Made Easy: the No-Nonsense Guide to Self-Pleasure, Sexual Confidence & Female Orgasms.

She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small.

Having 12 years experience in the industry, her superpower is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone.

She has a special talent in helping women in perimenopause and beyond access way more pleasure than they ever thought possible and believes that midlife is an opportunity for powerful, positive transformation.

She’s currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a trauma-informed, no-bullshit, fluff-free, grounded, dogma-free style.

Connect with Mangala:

Get her free 3-part video series, https://mangalaholland.com/sss/

Get her Amazon #1 best-selling book: https://www.amazon.com/dp/1915771528

Follow her on Instagram: https://www.instagram.com/mangalaholland/

Resources

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout.

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠

✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca to join the waitlist for the next retreats (including a week long in Mexico!)

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching

Discover more at⁠https://www.krishall.ca ⁠

What if the secret to mind-blowing sex, deeper intimacy, and total sexual confidence is already in your hands? Literally.

In this episode of I’ll Have What She’s Having, we’re diving into masturbation as medicine — or as I like to call it, your pleasure practice. Just like yoga, this is your daily playground, testing ground, and training ground for becoming a more turned-on, confident, and orgasmic lover.

Here’s what you’ll learn in today’s episode:
✨ Why self-pleasure is the #1 practice for healing sexual blocks and rewiring your body for pleasure
✨ How to move through common barriers like shame, guilt, or the belief that masturbation is “dirty”
✨ What most people do during masturbation that doesn’t actually help their sex life (and what to do instead)
✨ A step-by-step framework for creating your own pleasure practice — complete with intention setting, tools, and mindset shifts
✨ How masturbation builds confidence, increases intimacy, and makes you a better lover (with yourself and others)

This episode is for you if you’ve ever struggled with:

• Premature ejaculation

• Difficulty reaching orgasm

• Erectile dysfunction

• Feeling “in your head” during sex

• Oversensitivity, pain, or discomfort during intimacy

• Feeling unworthy of great sex

• Low confidence or lack of clarity on what actually turns you on

Whether you’re single, partnered, or somewhere in between, this practice will completely change your relationship with your body, your confidence in the bedroom, and your capacity for pleasure, love, and connection.

Because when you change the way you touch yourself, you change the way you experience sex forever.

Listen now and let’s create a self-pleasure practice that will light you up from the inside out.

Resources & Next Steps

✨ Download The Pleasure Portal

Open yourself up to your unlimited orgasmic potential in just 15 minutes!

⁠https://www.krishall.ca/the-pleasure-portal⁠

✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.

⁠https://calendly.com/krishall2/clarity-call⁠

✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout.

⁠https://waands.com/?ref=illhavewhatsheshaving ⁠

✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca to join the waitlist for the next retreats (including a week long in Mexico!)

Get daily hot sex tips on IG:

https://www.instagram.com/kris.hall.coaching

Discover more at
⁠https://www.krishall.ca ⁠