Joseph Reyes spent over a decade managing chronic skin conditions, joint pain, and recurring injuries while staying active through tennis and CrossFit. What began as a search to heal chronic tennis elbow led him to the carnivore diet, and a broader shift in his health, mindset, and performance. He now shares his experience of questioning long-held nutrition beliefs, unlearning cultural food norms, and rediscovering what it feels like to be capable and healthy again.

Joseph can be seen on his nutrition-related YouTube channel @hungrymindjourney. Contact him to be on his show.

Email: hungrymindjourney@gmail.com

Instagram: @hungrymindjourney

Is your Irish grass-fed butter safe? What really causes ‘insulin resistance’? Do you need fiber? What’s up with saturated fat?

In this spirited carnivore discussion, we tackle the hard truths about food and metabolic health. Join us as we break down:

* The Kerrygold PFAS Scandal: Are "forever chemicals" hiding in your butter wrappers?

* Diabetes Demystified: The critical differences between Type 1 and Type 2 on a zero-carb diet.

* Ketosis vs. Ketoacidosis: Why nutritional ketosis is a superpower, not a danger.

* Protein/Fiber/Fat/Carbs

* Soon to be released documentary ‘Ketosis is Key’

* Saturated Fat Redemption: Debunking decades of lies about animal fats and heart health.

Email addresses to reach us:

Carnivore Evolution/Victoria Olson

Carnivoreevolution2024@gmail.com

Mark Ennis, health coach

ennismark93@gmail.com

#CarnivoreDiet #PFAS #SaturatedFat #Ketosis #DiabetesAwareness #MetabolicHealth

Steve Curtain, known online as @carnivore_coach_invictus (invictus means invincible in Latin), a certified Carnivore health coach, known for his positive philosophical outlook, gives his strong rebuttal to an uninformed review of a post he made.

Stephen offers valuable advice and guidance for those new to the Carnivore diet, or curious about exploring its benefits. His expertise and personal experience make him an excellent resource for anyone looking to improve their health and well-being through dietary changes and fitness.

Stephen can be found on Instagram @carnivore_coach_invictus

on Facebook as Stephen Curtain https://www.facebook.com/share/19Pizs7Qz4/?mibextid=wwXIfr

and on YouTube as @carnivore_invictus, Steve Curtain

Kristina Cook is a wife and mom of two from Nova Scotia, Canada. Her now 12-year old daughter, Genevieve, struggled with ADHD, OCD, & treatment resistant Bipolar Disorder for 6 years, until Kristina started looking outside the conventional medical and mental health systems for answers.

This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately, conversations about health, food, and politics she never expected to find herself talking about until now.

In understanding the reasons why we are all so sick, she was able to put her daughter’s bipolar disorder into remission, and have her off all medications within 6 weeks, turning her entire family’s health and lives around in the process.

The Cook family is living an entirely new life now that Bipolar Disorder no longer controls their home.

Kristina is raising awareness about metabolic therapies, and the power of therapeutic carnivore and ketogenic diets through her organization, The Better Humans Project. She and her family are sharing their story in the hope that other families will embrace the power of real-food nutrition and metabolic therapies for mental illness and chronic disease. Amid today’s health crises, they encourage families to consider making healthier, more nutrient-dense food choices in their own homes.

Kristina can be found on Instagram and Facebook:

@thebetterhumansproject

Join us for an in-depth conversation with functional health coach Patrick Alexander, as we dissect the new Food Pyramid and its surprising recommendations. We dive into the contradictions, including the continued 10% saturated fat cap, after a promised removal by RFK, the lack of emphasis on energy sources (we agree it should be fat), the presence of plants at the same level as animal protein, and the notable paucity of guidance on alcohol consumption.

Patrick shares his insights on the implications of the guidelines for any diet, including Carnivore, and what they mean for our health and wellbeing.

Patrick Alexander can be found on the web at:

https://functionalcarnivore.com/

On Instagram:

@functional.healthcoach

On YouTube at:

@functional.healthcoaching

Three Carnivore professionals, each with experience in guiding clients through the Carnivore lifestyle, share insights gleaned from personal journeys and professional observations, discuss the diet's positive impact on gut health and its relationship with mental well-being.

The panel is about the gut-brain axis as a key factor, observing that the simpler, cleaner gut microbiome of a well-formulated Carnivore diet leads to reduced inflammation and enhanced mental clarity.

They highlight ketosis as critical for mental clarity and focus, noting reduced inflammation and improved resilience. Ketosis is a cornerstone of the Carnivore diet's efficacy, and has become a therapeutic paradigm for psychological well-being in the wider world.

Ketosis is a metabolic state where the body burns fat for fuel, producing ketones. On a Carnivore diet, this happens when carb intake is very low, and fat/protein from animal foods become primary energy sources.

By relying on fat as the primary energy source, the brain functions with heightened clarity and focus, unencumbered by glucose fluctuations and insulin resistance.

Benefits from ketosis tied to mental health, with profound implications for psychological well-being are:

- *Stable energy*: Ketones provide consistent fuel for the brain

- *Reduced inflammation*: Less glucose = less oxidative stress

- *Gut calm*: Cleaner Carnivore microbiome = less gut-brain stress

Here’s Joel Adedeji, the man behind ‘That Carnivore Man’. After years of failed dieting attempts, Joel discovered the life-changing power of a meat-focused lifestyle. Now, he's on a mission to share his journey and help others understand how to achieve their health goals with straightforward, authentic advice, and a no-nonsense approach.

Joel tells his story:

I’m Joel, the creator of ‘That Carnivore Man’. I started the carnivore diet after years of trying different approaches that never really felt sustainable. Going back to a simple, meat-focused way of eating changed everything for me. My energy improved, my focus sharpened, and for the first time my body felt like it was running the way it should.

What started as a personal experiment quickly became a lifestyle. Now I share my journey online - the wins, the challenges, and the lessons - to help others who want to take control of their health. My approach is practical, relatable, and built on real experience. I believe in keeping things simple, staying consistent, and letting results speak for themselves.

How to find That Carnivore Man:

On Instagram, TikTok and YouTube:

@thatcarnivoreman

As mentioned in the video, coming soon from That Carnivore Man - an eponymous website and a book. We’ll update you here when we know more.

Jessica Roman shares her daughter's remarkable story. Born with a usually fatal rare genetic mutation that causes the disorder megacystis-microcolon-intestinal hypoperistalsis syndrome (MMSIH), the condition impaired the infant’s ability to pass urine or feces without medical intervention. Her daughter's nutrient absorption, gut health, and ability to thrive were severely impaired.

Doctors fed her a nutritional IV, rich in refined seed oils and sugar that dangerously worsened her daughter’s condition.

Then, Jessica took matters into her own hands. She adopted the No-Plant GAPS Diet, very similar to the Carnivore diet, but with fermented dairy, and saw astonishing results. Her daughter's symptoms vanished, and she's now thriving.

Jessica credits the diet for her daughter's transformation. By addressing her daughter's unique needs, she's overcome the limitations of MMSIH. Today, her daughter lives a healthy life, free from Chronic Intestinal Pseudo-Obstructions among other former symptoms.

Jessica has formed an organization to help other children and their families overcome this life-threatening genetic disorder, and save their lives.

How to find Jessica Roman

Her organization and website where you’ll find accredited alternative health practitioners, support and resources.

Http://www.chealthcollective.org

Email: info@chealthcollective.org

Instagram:

@chealthcollective

Her book on Amazon (Jessica’s link):

‘Dying to Thriving: How Simple Dietary Changes Reversed My Daughter’s Terminal Genetic Disease’

a.co/d/3tv7Ma3