EVERYTHING he learned about food was WRONG S3E5
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EVERYTHING he learned about food was WRONG S3E5
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Joseph Reyes spent over a decade managing chronic skin conditions, joint pain, and recurring injuries while staying active through tennis and CrossFit. What began as a search to heal chronic tennis elbow led him to the carnivore diet, and a broader shift in his health, mindset, and performance. He now shares his experience of questioning long-held nutrition beliefs, unlearning cultural food norms, and rediscovering what it feels like to be capable and healthy again.
Joseph can be seen on his nutrition-related YouTube channel @hungrymindjourney. Contact him to be on his show.
Email: hungrymindjourney@gmail.com
Instagram: @hungrymindjourney
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