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Hunt for Peace

Hunt for Peace

De : Chammy Smith
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Welcome to Hunt for Peace, where we explore the winding paths of mental health and the sparks of inspiration that light the way. Each episode dives deep into the human experience—unpacking the challenges, triumphs, and everyday moments that shape our minds and souls. From expert insights to raw, real-life stories, we’re here to inform, uplift, and remind you that peace isn’t just a destination—it’s a journey. Tune in for honest conversations, practical wisdom, and a dose of hope to carry you forward.Chammy Smith Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Crafting EPIC D&D Characters for Icewind Dale! 🥶✨
      Jun 5 2025

      Dive into the chilling world of Icewind Dale: Rime of the Frostmaiden with Hunt for Peace! In this episode, we explore character creation for D&D, focusing on building a Tiefling Paladin named Kale, whose redemption arc ties into mental health themes like overcoming self-doubt and finding community. Learn how to craft compelling characters with tips on species, classes, backgrounds, and roleplay that resonate both in-game and in real life. Perfect for new and veteran players alike! ❄️🎲

      Join us as we combine our love for Dungeons & Dragons with mental health awareness. Don’t miss our practical advice for creating characters that shine in the harsh, isolating setting of the Ten Towns. Subscribe for more D&D tips, storytelling, and inspiration! If you need support, reach out to us or contact the 988 hotline, available 24/7.

      #DND #IcewindDale #CharacterCreation #MentalHealth #TTRPG

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      1 h et 2 min
    • 🚨 Sleep Deprivation is KILLING Your Mental Health! Shocking Truths Revealed by Nurse Manjeet Singh!
      May 29 2025

      Please subscribe to help us grow the initiative!

      In this eye-opening episode of Hunt for Peace, host Dalton sits down with registered nurse and author Manjeet Singh to uncover the profound connection between sleep, mental health, and holistic wellness. Manjeet shares his personal journey from patient to nurse, revealing how sleep deprivation led to severe health issues like ulcerative colitis and mental health struggles. His book, The 5 Undeniable Laws of Holistic Health and Wellness, offers life-changing insights that Dalton has implemented himself! 🌿💤Discover why sleep is the cornerstone of mental health, how societal pressures and blue light from phones disrupt your circadian rhythm, and practical, natural ways to combat anxiety, depression, and stress eating without relying on medication. From the science of serotonin and melatonin to setting healthy boundaries, this episode is packed with actionable advice to transform your life. 🌞📴Manjeet also introduces his initiative, Healthcare Heroes PLC, a platform offering digital courses, audiobooks, and workshops to educate people of all ages on living in harmony with nature. Don’t miss his powerful message: reconnect with nature to heal your mind and body! 🌍💖

      🔗 Support Hunt for Peace across platforms: linktr.ee/huntforpeace

      🔗 Links to Manjeet’s book, audiobook: https://www.healthcareheroes.global/

      If you or someone you know is struggling, contact professionals or call 988. You are not alone. 💙 #MentalHealthAwareness #HolisticHealth #SleepBetter

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      56 min
    • Can D&D Heal Your Mind? Shocking Icewind Dale Secrets Revealed! 🐉
      May 22 2025

      Join Hunt for Peace as hosts Chamberlyn and Dalton embark on an epic Icewind Dale: Rime of the Frostmaiden journey, weaving Dungeons & Dragons with mental health awareness! Discover how the frozen wastes of the Ten Towns mirror real-life struggles like isolation and depression, and learn to build resilience through roleplay. From creating safe spaces with safe words and consent forms to fostering community through shared storytelling, this episode shows how D&D can be a powerful tool for healing and connection. Perfect for gamers and mental health advocates alike! 🐉

      🔔 Stay tuned for our next episode on character creation with mental health twists! Like, subscribe, and join our community. If you’re in crisis, call or text 988, or dial 911 for emergencies. You are never alone!

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      30 min
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