How to Take Care of Yourself w Allan Santos

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In honor of mental health awareness month, Jeremy & Dallas are joined by the friend Allan to explore what it really means to "do the work"

See this podcast & our other new work on YouTube:

https://www.youtube.com/channel/UCQRZxQwEW8yAZqbphwVPUUQ

Check out our brand new website that we just launched:

www.RehabRoadTrips.com

Follow us on our new social:

https://www.instagram.com/rehabroadtrips/

IF YOU'RE STRUGGLING WITH SOMETHING LET US KNOW!

We still want to take email inquiries and offer our support, write us at

hello@rehabroadtrips.com

Don't forget to hit a two minute takeaway today, you deserve some gratitude :)

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