Jake Messier, MBA is a former Marine and seasoned non-profit marketing professional living with stage 4 metastatic male breast cancer, initially diagnosed in 2023.​ He bravely shares his journey on TikTok and Instagram as @theguywithstage4breastcancer to raise awareness about the rarity and challenges of male breast cancer – and currently has the largest audiences on the subject at 50k followers. ​Jake advocates for research and inclusivity, aiming to improve outcomes and support for EVERYONE facing this disease.

Visit www.gethellohealth.com and @hellohealthnutrition on Instagram, TikTok, YouTube and Facebook.

Support the show

Mick Emandi is the CEO of Regen MDs, a regenerative medicine practice focused on helping people with chronic pain and complex health conditions regain their quality of life. Working alongside a team of world-class physicians, he helps bring innovative therapies and breakthrough treatment technologies to patients dealing with joint, neurological, autoimmune, and heart-related conditions. Over the past nine years, Mick and his team have helped more than 30,000 people achieve meaningful health improvements while generating over $70 million in revenue through advanced regenerative care solutions.

www.gethellohealth.com

https://hello.health

Support the show

You’ve heard of a Bridezilla, but are YOU a Monster-in-Law?..

… Here’s a 911 Rulebook to Help Moms of Sons

Navigate the Extraordinary Transition to Mother-in-Law!

Acclaimed NYC Psychotherapist Offers a Fun Yet Functional Must-Have For This

Notoriously Intense Relationship

It’s routinely the butt of jokes and reduced to caricatures of overbearing, meddling monsters. Yet in reality, stepping into the role of mother-in-law is daunting and rife with emotional landmines. Sadly, mothers-in-law have been largely left to struggle and blunder alone—until now.

In How to Be the “Perfect” Mother-in-Law: A Lighthearted Guide for Moms of Married Sons (Amazon, ISBN: 979-8-9930332-0-4; $9.99; Original Trade Paperback), acclaimed psychotherapist and author, Lesley Koeppel, LCSW, has written a book to help every MIL (mother-in-law) find her footing and establish the foundation for a strong, supportive, and lasting bond with her DIL (daughter-in-law). As both a psychotherapist and the mother of two recently married sons, the author brings some much-needed perspective to the naturally complicated MIL/DIL dynamic. “This book is not about blame,” Lesley stresses. “It’s about insight. It’s about empathy. And most of all, it’s about possibility.”

Grounded in psychological wisdom and real-life experience, How to Be the “Perfect” Mother-in-Law offers practical guidance on walking that fine line between being involved in your son’s and his wife’s lives and letting go, providing support while giving them space and privacy. While keeping the tone light and humorous—each chapter opens with a cartoon—Lesley urges every MIL to be honest about her feelings and behaviors toward her DIL, reinforcing this with self-reflection questions. By the end of the book, every mom of a son who is dating, engaged or married will have not only a deeper awareness of her role and meaningful contributions as a MIL but also a toolbox filled with practical strategies—ranging from effective communication techniques to healthy boundary-setting. As a result, she’ll be equipped to handle even the most delicate moments with confidence and grace while fostering a relationship with her DIL that is steady, considerate, and yes, even joyful.

- more -

Among key principles for all mothers-in-law to take to heart, Lesley Koeppel discusses:

• Grief: As a MIL, you must fully grieve the loss of your son in the way you knew him during his childhood—he is not your little boy anymore. Letting yourself be sad is essential to letting go.

• Acceptance: When your son gets engaged, accept his bride-to-be without judgment or criticism. Then, to maintain your relationship with him, focus on building a positive relationship with her.

• The natural order of priorities: Never make your son choose between you and his wife. If you do, you will lose (in more ways than one). Instead, adapt and support your son’s new primary relationship by fostering their independence and respecting their privacy.

• Embrace the long view: In interactions with your DIL, learn to hold your tongue. If you get off to a rocky start, acknowledge your mistakes, apologize, and reset. By treating your DIL with respect and kindness, you’ll ensure having a close, loving relationship with your future grandkids.

Support the show

Most high-performers hit a wall they can't explain. They've optimized sleep, nutrition, hormones, peptides, even stem cells, and they're still losing ground. Recovery takes longer. Brain fog creeps in. The body that once kept up with their ambition... doesn't.

After 25 years in traditional medicine (spine surgery, neurosurgery, medical devices), Caleb watched the system fail people who needed it most. Reactive. Symptom-focused. Even stem cells didn't deliver: 99% of transplanted cells die within 24 hours. The real mechanism? Exosomes, tiny particles that carry regeneration without rejection.

Caleb built Apex Regenerative to deliver the highest-potency placental-derived exosomes available, designed to restore cellular signaling and reverse decline without drugs. In three years, he's helped nearly 12,000 patients recover faster, think clearer, and stop wondering if their best years are gone.

His mission: help driven people feel capable again, with proof, not promises.

Learn more:

www.gethellohealth.com

https://theapexmedical.com/

https://www.instagram.com/apexregenerative

https://www.tiktok.com/@apexregenerative

Support the show

Miki Agrawal, celebrated as a visionary entrepreneur and author, is the driving force behind the innovative companies TUSHY, THINX, and WILD, that have done over half a billion dollars in revenue to date. Author of best-selling books "DO COOL SH*T" and "DISRUPT-HER," she's recognized by Fast Company as one of the "Most Creative People" and by the World Economic Forum as a "Young Global Leader." Beyond her entrepreneurial ventures, Miki is known for her compelling presence as a speaker, offering unique insights into breaking taboos with creative innovation, product development, creative marketing, and business scaling. With 20 years of entrepreneurial adventures, Miki has established herself as a thought leader in creative business strategy and challenging the status quo. With a track record of building two nine-figure companies that disrupted two industries, Miki is now channeling her entrepreneurial spirit into her fourth venture, HIRO, aiming to solve the global plastic crisis with nature-inspired plastic eating fungi. Go to HIRODiapers.com to learn more.

https://www.instagram.com/hirodiapers/

https://www.instagram.com/hellotushy/

https://www.instagram.com/mikiagrawal/

hirodiapers.com

hellotushy.com

mikiagrawal.com

www.gethellohealth.com

Support the show

Dylan McDonnell is the founder and CEO of Foodini, the dietary intelligence company that helps power personalized menus for the 173m Americans with a food allergy or dietary need. A corporate lawyer by trade, he was diagnosed with celiac disease as a child, and has spent the last number of years advocating for increased transparency regarding what is in the food that we eat.

website: foodini.co

LinkedIn: https://www.linkedin.com/company/getfoodini/

Instagram and TikTok: @getfoodini

www.gethellohealth.com

Instagram and TikTok and YouTube: @hellohealthnutrition

Dr. Diana Joy Ostroff has been practicing naturopathic medicine and traditional Chinese medicine on Oahu since 1989. She was motivated into her career of choice by a desire and drive to heal herself. Realizing when she was a teenager that life could be so much richer if she felt amazingly healthy in mind, body and soul, Dr. Joy began her quest for knowledge, skill, and mastery in 1978 when she started learning yoga, psychology, meditation, nutrition, and physical fitness. Holding to a philosophy that we are able to heal our own bodies through elements found in nature, guided Dr. Joy to seek out the field of naturopathy. Twelve years of additional study in pre-med and medical sciences as well as naturopathic medicine, traditional Chinese medicine, acupuncture, Hawaiian healing arts and study abroad in Asia and Europe; plus 35 solid years of treating tens of thousands of patients, gives Dr. Joy the experience and credibility to make a deep and long lasting impact and impression on her patients’ - revealing how their bodies work, and how they can work with greater efficiency and vitality.

In 1989, Dr. Joy founded the Center for Natural Healing, Hawaii to focus on: • Optimal Health for the MIND, BODY, AND SOUL • Balanced Wellness For Mothers And Children – Holistic Pediatric Care • Restorative Health For Women • Emotional Well-Being – Freedom From Depression And Anxiety • Nutritional Health, Digestive Health – Freedom From Eating Disorders, Weight Gain, Cravings, And Bloating • Hormonal Balance – Freedom From PMS, Happiness After Menopause and Male Virility. She is the author of the “Wisdom of Well-Being Book series” – “Your Health is in Your Hands”, “The Joy of Eating – for Kids and their Moms” and her latest “Personal Power, through Awareness, Transformation, and Self-Love”, to be released this spring.

Dr. Ostroff is an international speaker and has spoken for groups in Australia, Egypt, Croatia, Jamaica, Costa Rica, New Zealand, Morocco, as well as for Rotary, Lion’s Club, Hadassa, and Women's groups in Hawaii. She has recently started hosting monthly workshops for the purpose of building community and providing communal resources and a place for like-minded individuals to share, learn, and grow.

NaturalHealingHawaii.com

WeightLossHonolulu.com

DrJoyNaturalRemedy.com

DrJoyND.com

Facebook.com/NaturalHealingHawaii

Tik tok: @drdianajoy1

Instagram.com/DrJoyOstroff

YouTube.com/DrDianaJoyOstroff

Dr. Diana Joy Ostroff

NATURALHEALINGHAWAII.COM

808-373-9966

808-285-4574 (cell)

Visit www.gethellohealth.com or https://hello.health

Dr. David Clarke, Knowledge Becomes Healing

The Association for the Treatment of Neuroplastic Symptoms advances the awareness, diagnosis, and treatment of chronic pain and illness.

One in six adults suffers from chronic pain or illness that is either “medically unexplained” or unresponsive to virtually any treatment. These patients have neuroplastic symptoms (NS) — brain-generated conditions linked to past or present stress, trauma, or emotions. These chronic symptoms manifest themselves as fibromyalgia, migraines, irritable bowel syndrome, many cases of long COVID, and dozens more conditions. Their incompatibility with conventional diagnosis leaves most NS patients feeling neglected by the medical profession and hopeless about their future. The Association for the Treatment of Neuroplastic Symptoms (formerly the Psychophysiologic Disorders Association) is a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic by promoting awareness, diagnosis, and treatment of neuroplastic pain and illness.

Dr. David Clarke, President of the Association for the Treatment of Neuroplastic Symptoms (ATNS), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine, and is Board-certified in Internal Medicine and Gastroenterology. His organization’s mission is to advance the awareness, diagnosis, and treatment of stress-related and brain-generated medical conditions. As host of the podcast “The Story Behind the Symptoms," Dr. Clarke delves into origins of patients’ unexplained symptoms. Learn more at Symptomatic.Me. Welcome, Dr. Clarke. What are neuroplastic symptoms and how do they differ from those caused by injury or disease?

https://www.symptomatic.me/

https://www.instagram.com/symptomatic.me/

https://www.facebook.com/symptomatic.me

https://www.linkedin.com/company/ppdassociation

https://www.youtube.com/c/PPDAssociation

https://www.gethellohealth.com