Real talk. It is very challenging for many of us to put our selves out there and be vulnerable and open in the dating world especially if we have not had a chance yet to feel secure and safe within our selves and other lovers. To potentially open up and put our selves out there to experience uncomfortable feelings such as rejection, disrespect, bread crumbing, inconsistency etc, it is very scary! I know first hand how dysregulating and discombobulating this experience can be! With so much love and gratitude,annaCorrina (Corri T) Safety in Relationships Meditation: https://youtu.be/bCCL_G5ISxg?si=jxoM_E6fqL7weY6OFind out your attachment style: https://www.attachmentproject.com/attachment-style-quiz/21 Day Increase Self Love and create positive self view workshop free!: https://youtu.be/ik4ZOlDLY5s?si=2hoQUuYeNkk3pUIh21 Day Heal Anxious attachment workshop free!: https://youtube.com/playlist?list=PLcwofK7nJzkS0m9yeNAHtySbRZWALoLAa&si=tOmcs4xGbxoesg4rAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: annamorfidis@gmail.com

We do have the power to choose our thoughts. That awareness was not always there for me but once I learned that I have a choice in what thoughts I engage in or what thoughts I want to predominately have occur in the first place in my head was a game changer. Thoughts drive our emotions/feelings which in turn drive our behaviours. By having full control of our thought pattern, we can have control over what emotions and or feelings we feel and therefore have control over the behaviours that we engage in. Thank you so much for watching this video to understand how to do so!!! Change your thoughts, change your life!With all my love and gratitude,annaAccepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4Click here for private sessions: https://mendingheartscounselling.as.me/Follow me on Tik Tok: https://www.tiktok.com/@annamorfidis?_t=ZM-8w3Fw7vY7Md&_r=1Email me privately: annamorfidis@gmail.com

I had spent my entire life putting others on a pedestal and seeking their approval and trying very hard to be accepted and validated and understood. I learned through going to school to become a clinical counsellor that I had an anxious attachment style (take the quiz here to find out yours: https://www.attachmentproject.com/attachment-style-quiz/) that is the only of the attachment styles that leads to a negative self view and a positive self view of others, therefore the concept of why we are needing that validation. Essentially we are reverting back to our inner child recreating and hoping for that parental experience that will allow for a positive self view through our adults relationships. Good news! We can reparent our selves and change that self view, or self concept or core beliefs as they are referred to:) All links to references in video below:Thank you for taking the time to watch!With all my love and gratitude, anna21 Day Heal Anxious attachment workshop free!: https://youtube.com/playlist?list=PLcwofK7nJzkS0m9yeNAHtySbRZWALoLAa&si=tOmcs4xGbxoesg4r21 Day Increase Self Love and create positive self view workshop free!: https://youtu.be/ik4ZOlDLY5s?si=2hoQUuYeNkk3pUIhMeditation by Corri T to heal anxiety in relationships free!: https://youtu.be/bCCL_G5ISxg?si=p4QuIu4erXShkH3LCore beliefs listed below that are possible running your system creating that negative self view:I am helpless. I am powerless. I am out of control. I am weak. I am vulnerable. I am needy. I am trapped. I am inadequate. I am ineffective. I am incompetent. I am a failure. I am disrespected. I am defective. I am not good enough. I am unlovable. I am unlikeable. I am undesirable. I am unattractive. I am unwanted. I am uncared for. I am bad. I am unworthy. I am different. I am not good enough to be loved by others. I am bound to be rejected. I am bound to be abandoned. I am bound to be alone. Accepting Donations to the Channel Gracefully here: https://www.paypal.com/donate/?hosted_button_id=786U6BK8MT5D4