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In this milestone 100th episode of Happy Hour for the Spiritually Curious, the tables are turned as host Dr. Sandra Marie steps into the guest seat. Interviewed by longtime friend and collaborator Connie, this conversation offers listeners a rare, honest look at the woman behind the mic and the journey that shaped the podcast over its first four seasons.

Together, they reflect on how curiosity, listening, and comfort with not knowing have evolved through 100 conversations exploring spirituality, consciousness, and lived experience. Dr. Sandra Marie shares how hosting the podcast has shifted the way she listens, why silence has become just as important as dialogue, and how staying grounded in authenticity has remained central to the show’s purpose.

The episode also includes a lighthearted rapid-fire segment, giving listeners a glimpse into Sandra’s everyday life, rituals, quirks, and comforts—alongside reflections on what she hopes Happy Hour for the Spiritually Curious continues to offer as it moves into Season 5.

This episode is both a celebration and a reset—honoring what has been built while gently opening the door to what’s next.

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Embrace YOUR Wild Soul!
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Your Soul Has Seasons: Stop Forcing, Start Aligning

What if the exhaustion, overwhelm, or creative blocks you’ve been feeling aren’t personal failures…but signs that you’re living out of rhythm with your natural energy cycle?

In today’s episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie and Katherine Troyer explore the transformative idea that humans are seasonal beings emotionally, energetically, creatively, and spiritually. When you understand your inner seasons, life begins to feel less like a battle and more like a flow.

This conversation helps you recognize your personal rhythm, honor your internal cycles, and stop forcing productivity in seasons designed for rest, reflection, creation, or expansion.

In This Episode You’ll Learn:

✔️ Why your energy is cyclical not constant
✔️ How to identify whether you’re in an inner winter, spring, summer, or fall
✔️ The connection between burnout and ignoring your natural energy patterns
✔️ How creativity increases when you stop pushing and start listening
✔️ How emotional, physical, and intuitive cues shift seasonally
✔️ The importance of balancing masculine and feminine energies in daily life
✔️ How home energetics influence your internal state
✔️ What aligned action looks like in each inner season

Why This Conversation Matters

Modern culture pushes constant productivity but your body, intuition, and nervous system operate in waves, cycles, and seasons. When you learn to recognize the season you’re actually in:

• your nervous system relaxes
• your clarity returns
• your creativity expands
• your relationships feel easier
• your life feels aligned instead of pressured

Seasonal self-awareness is one of the most powerful tools for emotional wellbeing and intuitive living.

✨ Connect With Katherine Troyer

Website: myhomeenergetics.com
Instagram/TikTok: @katherinetroyer

💛 If this conversation spoke to you…

Be sure to follow, subscribe, and share this episode with someone who needs permission to slow down, reset, or step into their own season of renewal.

You’re allowed to live at the pace of your soul.
You’re allowed to honor the season you’re in.

Support the show

Please subscribe and follow the show to get updates on new releases.
Kindly asking to share with friends who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
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What if love isn’t something you feel… but something you generate even in a world that feels divided, chaotic, and overwhelmed?

In today’s powerful episode, Dr. Sandra Marie sits down with transformational teacher and former Landmark Worldwide senior leader David Cunningham, author of Your Love Does Matter, to explore what it really means to live as love not just talk about it.

David shares the extraordinary story of how a single childhood moment awakened his soul, how trauma and rejection nearly shut it down, and how a lifetime of transformational work eventually brought him back to his purpose:
👉 To help humanity remember how to BE love everywhere, with everyone, even in systems built on fear.

We explore:
✨ The moment he realized love had to become the center of his work
✨ Why being “right” is destroying relationships, families, and nations
✨ How childhood trauma, queerness, and spiritual awakening shaped his mission
✨ The Love Footprint a revolutionary model for daily living and leadership
✨ How love shows up in politics, policy, and collective healing
✨ What it really means to forgive (it’s not what you think)
✨ How to expand your love footprint TODAY even if you feel shut down
✨ Why fear is the real enemy…and how love dismantles it

And the big one ⬇️
🔥 The Love Goes to the Capitol Project a bold, unprecedented initiative to infuse American political culture with compassion, dignity, and humanity.

This episode is a bridge between:
spirituality and real-world leadership
trauma and sovereignty
individual awakening and systemic change
If you’ve been asking:
How do we bring love into a world that doesn’t feel loving?
How do we stop being controlled by fear?
How do I live as love when people are difficult, dismissive, or hurtful?
How can spirituality meet activism without losing integrity?
.....this conversation will land deeply.
Links
David Cunningham: https://www.yourlovedoesmatter.com

Support the show

Please subscribe and follow the show to get updates on new releases.
Kindly asking to share with friends who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
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