Épisodes

  • Personal Development | You don’t need to be superwoman

    Personal Development | You don’t need to be superwoman
    Jan 18 2022
    Happy and Healthy with Kerry Show! ❤️
    Guess what? You don’t need to be SUPERWOMAN!
    What would it look like if you allowed yourself to be supported?
    Let me know your thoughts below!
    Afficher plus Afficher moins
    10 min
  • Achieve Your Yes Life

    Achieve Your Yes Life
    Jan 14 2022
    Happy and Healthy with Kerry Show!
    Are you achieving your YES life?
    Learn the simple steps to your desired results.
    What you’ll learn:
    ❤️ Become confident enough to go for what you want
    ❤️ Learn to create your desired results fast
    ❤️ Step into your power
    ❤️ Save time, money, and heartache... get the self mastery skills you need to succeed!
    ❤️ And more…
    https://kerrytepedino.com/yes-life
    Afficher plus Afficher moins
    9 min
  • Mindset | The Extra Mile

    Mindset | The Extra Mile
    Jan 12 2022
    Hi guys! On today’s Happy & Healthy With Kerry show I want to share with you something that my friends over at Mind Movies shared with me.
    As we all know there are things that get in our way from hitting our goals and those things are usually the same things for a person... for example procrastination, negative self talk, perfectionism.

    So the Mind Movies gang created a really fun, quick quiz called the Freedom Blocker, that helps you see what could be getting in your way to hitting your goals.

    The quiz is free, which is super generous of them. I would love to hear what your results were and do you think they are on track?

    Here’s the link to the quiz: https:/kerrytepedino.live/mindmovies

    Post below your thoughts once you take it!

    xx
    Kerry
    Afficher plus Afficher moins
    11 min
  • Personal Development | 2022 Intention Setting

    Personal Development | 2022 Intention Setting
    Jan 12 2022
    Happy & Healthy With Kerry Show: 2022 Intention Setting... In today’s show I am sharing what I am doing with my friends and family to get locked in to an awesome new year, and to hold each other accountable to it as well!
    Join in the fun below, after watching the video!

    xx

    Kerry
    Afficher plus Afficher moins
    9 min
  • How To Get Past Resistance

    How To Get Past Resistance
    Jan 12 2022
    😍Happy & Healthy With Kerry Show! Today we are filming on location from the beach to give you a sneak peek at the waves, seagulls, surfers and beauty of nature.

    I took you on my morning run this morning, which I had some resistance to taking. I share why I had resistance and how to get past that millisecond moment where you don’t follow through on what you say is important to you.
    Being confident in yourself helps hit goals in moments like this.
    I’m giving a free training today at 12pst/3est all about Getting Confident Fast.

    I’m excited about how powerful the content is that I have to share with you.
    Join me and over 200 other women that are creating our dream lives. You can still register for free here:

    https://kerrytepedino.com/yes-life/
    I will see you there 🙂
    Xx
    Kerry
    Afficher plus Afficher moins
    7 min
  • Mindset | You ARE Brave!

    Mindset | You ARE Brave!
    Jan 12 2022
    🎁 Happy & Healthy With Kerry Show: You ARE Brave! In this show I share a really tender and special moment that my six year old son stepped into his courage. My hope is that it inspires you to find the courage within yourself to do hard things and hit your goals.
    Happy holidays!
    Kerry
    Afficher plus Afficher moins
    10 min
  • Mindset | Freedom Blocker

    Mindset | Freedom Blocker
    Jan 12 2022
    Hi guys! On today’s Happy & Healthy With Kerry show I want to share with you something that my friends over at Mind Movies shared with me.
    As we all know there are things that get in our way from hitting our goals and those things are usually the same things for a person... for example procrastination, negative self talk, perfectionism.
    So the Mind Movies gang created a really fun, quick quiz called the Freedom Blocker, that helps you see what could be getting in your way to hitting your goals.
    The quiz is free, which is super generous of them. I would love to hear what your results were and do you think they are on track?
    Here’s the link to the quiz: https:/kerrytepedino.live/mindmovies
    Post below your thoughts once you take it!
    xx
    Kerry
    Afficher plus Afficher moins
    6 min
  • Personal Development | How to Start Creating Change in Your Life

    Personal Development | How to Start Creating Change in Your Life
    Nov 16 2021
    ❤️❤️ Happy and Healthy with Kerry Show!
    Today’s topic: How to Start Creating Change in Your Life
    Are you try to make positive changes in your life, but end up frustrated and no further ahead? Do you feel like you are in a constant cycle of struggle?
    Let me tell you this. Nothing will change unless you decide to take action. Sign up for The Believe Event - that is one action you could take.
    You don’t have to feel confused and overwhelmed anymore. Let’s talk about how to reprogram your thoughts. Let’s talk about your vision and self-mastery. Let’s talk about making a roadmap that will allow you to reach your personal vision beyond The Believe Event.
    Afficher plus Afficher moins
    13 min