Couverture de Happy & Healthy with Kerry

Happy & Healthy with Kerry

Happy & Healthy with Kerry

De : Kerry Tepedino
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 Kerry Tepedino has made her mark as a top leader in the personal development space for women. Kerry came from a hard background of low self-esteem, not believing in herself, being 45-50 pounds heavier than she is today and desperate for change. She came to a defining moment in her life where she got to make a decision to continue being unhappy and burned out... or find the freedom that her soul was craving. Through deep study of personal development, leadership, holistic health, nutrition, Ayurveda, yoga, meditation, and breath work, Kerry created her Sacred Self System, which helped her life go from rock bottom to where she is today... loving a life that she never thought could be possible for her. She has influenced over 150,000 people worldwide in mindset mastery, emotional mastery, loving themselves, and believing that with the proper mentorship, community and strategies... anything is possible.©2021 Kerry Tepedino Développement personnel Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Réussite personnelle
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    Épisodes
    • Personal Development | You don’t need to be superwoman

      Personal Development | You don’t need to be superwoman
      Jan 18 2022
      Happy and Healthy with Kerry Show! ❤️
      Guess what? You don’t need to be SUPERWOMAN!
      What would it look like if you allowed yourself to be supported?
      Let me know your thoughts below!
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      10 min
    • Achieve Your Yes Life

      Achieve Your Yes Life
      Jan 14 2022
      Happy and Healthy with Kerry Show!
      Are you achieving your YES life?
      Learn the simple steps to your desired results.
      What you’ll learn:
      ❤️ Become confident enough to go for what you want
      ❤️ Learn to create your desired results fast
      ❤️ Step into your power
      ❤️ Save time, money, and heartache... get the self mastery skills you need to succeed!
      ❤️ And more…
      https://kerrytepedino.com/yes-life
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      9 min
    • Mindset | The Extra Mile

      Mindset | The Extra Mile
      Jan 12 2022
      Hi guys! On today’s Happy & Healthy With Kerry show I want to share with you something that my friends over at Mind Movies shared with me.
      As we all know there are things that get in our way from hitting our goals and those things are usually the same things for a person... for example procrastination, negative self talk, perfectionism.

      So the Mind Movies gang created a really fun, quick quiz called the Freedom Blocker, that helps you see what could be getting in your way to hitting your goals.

      The quiz is free, which is super generous of them. I would love to hear what your results were and do you think they are on track?

      Here’s the link to the quiz: https:/kerrytepedino.live/mindmovies

      Post below your thoughts once you take it!

      xx
      Kerry
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      11 min
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