On this week's episode of Two Sibs in a Pod, we have our first guest! Daniel's roommate Austin is with us today.

Join us as Austin candidly shares his personal journey of living with ADHD. He opens up about the challenges he's faced, particularly the struggle to sit still, especially during those long classroom hours. Austin's candid and insightful conversation sheds light on the realities of living with ADHD.

One of the key revelations in Austin's journey is the power of letting all that energy out by running and other forms of exercise, as well as the practice of EFT tapping (Emotional Freedom Technique). Austin shares how these methods have become game-changers in his ADHD management, offering insights and practical tips for anyone looking to enhance their focus and well-being.

Whether you're someone living with ADHD or simply intrigued by the complexities of human relationships and psychology, this episode promises to be enlightening and inspiring. Join us for a deep, heartfelt, and informative conversation with Austin that's sure to leave you with a fresh perspective on ADHD, self-improvement, and the enduring impact of early experiences.

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