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Good Day Health

Good Day Health

De : Doug Stephan
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 Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.Copyright Doug Stephan Hygiène et vie saine Médecine alternative et complémentaire
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    • Cancer Vaccine Breakthroughs, Night Owls & Heart Risk, and the MIT Smart Pill

      Cancer Vaccine Breakthroughs, Night Owls & Heart Risk, and the MIT Smart Pill
      Feb 10 2026
      On today’s Good Day Health Show - ON DEMAND…

      Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a medical success story with a new cancer vaccine, the importance of a strong immune system, and how we are inadvertently aging ourselves faster.

      Next, Doug and Dr. Ken address an increase in life expectancy, a study showing night owls have a higher risk of heart disease than early birds, and the state of public health (specifically where we’re at with measles outbreaks.

      Moving on, Dr. Ken breaks down how weight-loss drugs are being shown to have a positive effect on heart-health when helping with weight loss. Continuing on with the discussion on heart-health and optimal cardiovascular awareness, Doug and Dr. Ken discuss what the numbers of blood pressure mean and why spikes happen at various times.

      Then, Doug and Dr. Ken address listener questions with a strong focus on the MIT Smart Pill, a biodegradable antenna that transmits a wireless signal from the stomach to confirm medication has been swallowed. Designed to improve adherence for high-risk patients, the pill uses zinc and cellulose materials to safely dissolve within a week, leaving only a tiny, non-biodegradable RFID chip that is naturally excreted.

      Website: GoodDayHealthrShow.com
      Social Media: @GoodDayNetworks
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      39 min
    • The Thing About Cholesterol

      The Thing About Cholesterol
      Feb 6 2026
      On today’s Good Day Health Show - ON DEMAND…

      Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with an explanation of who, or rather what, the Forbidden Doctor is and why it matters.

      Then, Dr. Jack shifts into addressing topics about which his patients have asked him, starting with cholesterol. There seems to be a push for lower and lower cholesterol, which Dr. Jack calls a fraud.

      Cholesterol is a waxy-type of product our bodies make because every cell in our body requires cholesterol. Liver makes cholesterol, so if there is not enough in our diet, the liver will make more. If there is enough cholesterol in our diet, the liver will make less. Dr. Jack shares a study that looks into low cholesterol, and longterm lower cholesterol in elderly patients leads to a higher rate of death.
      As a NUCCA Chiropractor and GAPS Practitioner, hold of Dr. Jack’s focus of practice is helping his patients change the road their body is on, and that has to do with changing lifestyle choices with diet being the primary focus.

      Now, if your cholesterol is critically low and always has been (without the use of drugs to make it low), then that’s a different issue. For some people, it may just be genetic, but it’s important to have your liver checked to make sure it’s not something to do with liver disease.

      Rounding out the conversation, Doug joins Dr. Jack to answer listener questions, including how to protect your body from cold, wet weather. The discussion continues how the body reacts wherever you live and various types of climate, and the important controls of the nervous system for the body.

      Website: GoodDayHealthrShow.com
      Social Media: @GoodDayNetworks
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      39 min
    • Special Guest: Vacation Buddies

      Special Guest: Vacation Buddies
      Feb 3 2026
      On a special On Demand episode of the Good Day Health Show, Doug welcomes Les Williams, from The Vacation Buddies program (TheVacationBuddies.com).

      Right now, with limited availability, you could get a complimentary 3-day/2-night stay on The Vacation Buddies in Las Vegas at any Hyatt, Hilton, Marriott or similar hotel. Call 702.289.4474, and let them know you listen to Good Day Health with Doug Stephan. There is limited availability for this package, and once it’s gone it’s GONE. This is a couples deal, perfect timing for Valentine’s Day, and at least one person must be aged 45+, and couple must be cohabitating to receive this promotion. Again, there is a limited supply to get in on this promotion, so don’t hesitate to call.

      Website: GoodDayHealthrShow.com
      Social Media: @GoodDayNetworks
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      6 min
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