Épisodes

  • EP221: Finding Your Path: A Conversation with Dr. Anna Stagner
    Jun 3 2026

    Finding Your Niche in Medicine with Ophthalmic and Dermatopathologist Dr. Anna Stagner

    Christine interviews Dr. Anna Stagner, a Harvard Associate Professor and Massachusetts Eye and Ear director who is board certified in ophthalmology, anatomic pathology, and dermatopathology and has authored nearly 100 publications. Stagner shares her background growing up in a small town in northern Arizona and her path from ophthalmology to ocular pathology, anatomic pathology, and dermatopathology. She advises exploring interests even if unconventional, prioritizing what you enjoy over what you’re merely good at, and not fearing major training changes. For productivity, she recommends saying yes to meaningful projects, changing environments to work effectively, and using daily Post-it task lists. She discusses aligning career choices with personality, seeking helpers, her trainee-focused sign-out workday, and cautions that choosing a subspecialty makes you the destination for difficult cases in that area.

    00:00 Welcome and Guest Intro

    01:12 Podcast Chit Chat

    01:32 Small Town Origins

    02:38 Finding Your Passion

    04:24 Productivity Habits

    07:08 Changing Paths and Self Insight

    09:18 Choosing the Unconventional Route

    10:38 Specialty Planning Resources

    12:18 A Day in Ocular Pathology

    14:14 Picking Your Niche Wisely

    15:45 Wrap Up and Thanks

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    16 min
  • EP220: Navigating Uncertainty: A Conversation with Dr. Paul Han
    May 27 2026

    Dr. Paul Han on Uncertainty in Medicine and Building Tolerance Through Adaptation

    In this episode of The Girl Doc Survival Guide, Christine interviews Dr. Paul Han, an NIH Senior Scientist specializing in risk communication, medical decision-making, and uncertainty in healthcare, whose career shifted from general internal medicine and palliative care to research via an NCI cancer prevention fellowship. Han shares that persistent “gray zone” questions in primary and end-of-life care, plus personal circumstances like spousal support and financial stability, enabled his mid-career leap into the unknown. He explains uncertainty as two-sided: something healthcare tries to reduce but also a necessary source of curiosity for clinicians and hope for patients, especially in serious illness. Han connects uncertainty to cognitive biases as flawed attempts to regain certainty, and reframes “uncertainty tolerance” from merely enduring anxiety to situation-specific adaptation, emphasizing virtues such as humility, flexibility, and courage; he also notes his own recent prostate cancer diagnosis.

    00:00 Meet Dr Paul Han

    01:31 Midcareer Leap to Research

    03:58 Drawn to Gray Zones

    04:40 What Enables a Big Switch

    06:48 Uncertainty as Friend and Foe

    11:15 Why Uncertainty Feels Scary

    13:48 Biases Born From Uncertainty

    15:37 Rethinking Uncertainty Tolerance

    18:32 Virtues for Adaptive Care

    21:15 Letting Go of Outcomes

    23:22 Closing Thoughts

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    24 min
  • EP219: From Mount Kinabalu to Pathology: Dr. Woo's Story of Curiosity and Kindness
    May 20 2026

    Dr. Sook-Bin Woo on Adventure, Mentorship, and High Standards in Oral Pathology

    Christine interviews Dr. Sook-Bin Woo, DMD, an expert in oral and maxillofacial pathology at Brigham and Women’s Hospital, about her career, training, and life lessons. Woo shares a formative post–dental school adventure climbing Mount Kinabalu in Malaysia and a dangerous trip across Borneo, and describes later solo travel to Turkey. She explains pursuing oral pathology far from home and being shaped by rigorous “old school” mentorship emphasizing exacting standards and articulating what you do know, while also valuing humility when diagnoses remain uncertain. Woo advises early-career academics to collaborate with peers slightly ahead, discusses the importance of emotional and cultural intelligence in training and patient care, and reflects on challenges as a woman and immigrant, including limited maternity leave, wage disparities, and raising two children with long commutes and childcare support. She closes by urging curiosity and kindness.

    00:00 Meet Dr Woo

    00:52 Mount Kinabalu Adventure

    03:32 Wasp Stings and Jeep Ride

    05:11 Solo Travel in Turkey

    05:53 Choosing Oral Pathology

    06:51 Old School Training Standards

    08:38 Rigor with Kindness

    10:34 When You Truly Dont Know

    12:28 Career Advice and Allies

    13:39 Emotional Intelligence Matters

    15:35 Women Immigrant Challenges

    17:30 Raising Kids and Commuting

    20:13 It Will Work Out

    21:20 Curiosity and Kindness

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    19 min
  • EP218: Investing in Life's Uncertainties: Insights with Financial Advisor John Choi
    May 13 2026

    Planning for the Unexpected: John J. Choi on Guarantees, Diversification, and Distribution

    Christine interviews John J. Choi, a New York Life Wealth Management Financial Advisor with experience in corporate finance and marketing, startups, nonprofits, and pastoral ministry, about investing amid life’s unpredictability. Choi shares a nonlinear career path shaped by major life events, including divorce, becoming a single dad, and losing his wife to ovarian cancer, which led him to advise individuals rather than companies. He emphasizes that peace of mind is priceless and argues investors should plan for success while also planning for the unexpected through diversification and “guarantees” such as life insurance and fixed annuities to cover future living expenses, allowing other assets to be invested more aggressively. He highlights the often-overlooked importance of distribution strategies alongside accumulation, including potentially passing assets to loved ones during one’s lifetime, and notes his satisfaction in educating clients and reducing financial anxiety.

    00:00 Welcome and Guest Intro

    01:17 John’s Unexpected Journey

    02:50 Planning for the Unexpected

    04:37 Guarantees Explained

    05:31 Accumulation vs Distribution

    06:26 Legacy and Gifting Tips

    07:20 Advisor Mindset and Planning

    07:57 Pastor Skills and Expectations

    11:20 Why Advising Feels Rewarding

    12:13 Final Takeaways and Counsel

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    13 min
  • EP217: Motherhood and Medicine: A Tribute
    May 6 2026

    Motherhood and Medicine: Burnout, Balance, and Building a Village

    In a Mother’s Day compilation for The Girl Doc Survival Guide, Christine announces her book Love Language releasing August 4 and dedicated to her mother, then shares reflections from multiple episodes on being a physician and a mother. Dr. Tom Helm notes a family legacy of physicians and observes medicine’s shift to female trainees, while acknowledging the difficulty of combining family and career. Dr. Ilona Friedan and others describe how parenting can feel harder than clinical work, the lack of a “manual” for childcare and compromises, and the myth of having it all at once. Dr. Oksana Babenko frames burnout as widespread and individualized, emphasizing autonomy, competence, and relatedness. Guests stress self-kindness, self-care (including exercise), asking for help, supportive colleagues, outsourcing and childcare “villages,” supportive partners, and accepting that doing one’s best is necessary.

    00:00 Mothers Day Intro

    00:28 Generations of Women Doctors

    01:25 Becoming a Mom in Medicine

    03:28 Burnout and Basic Needs

    04:11 Physician Mom Realities

    06:40 Self Compassion and Limits

    07:45 Personalized Burnout Recovery

    09:01 Self Care and Exercise

    09:45 Ask for Help and Coverage

    10:34 Build Your Village

    11:50 Supportive Partner Matters

    12:40 Best Is Good Enough

    13:08 Closing Thanks

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    13 min
  • EP216: Breaking the Silence: Navigating Fertility with Dr. Moragianni
    Apr 29 2026

    Reproductive Empowerment and Fertility Clarity with Dr. Vasiliki Moragianni

    Christine interviews Dr. Vasiliki Moragianni, a double Board-certified fertility physician and Johns Hopkins Medical Director of the Fertility Center, about fertility, infertility, and reproductive empowerment for high-performing women. Moragianni shares her personal experience of secondary infertility, miscarriage, diminished ovarian reserve, and unsuccessful IVF after having her first child, emphasizing that “control” looks different for everyone and requires information and options. She explains infertility definitions and earlier evaluation after age 35, highlights that age is the most important predictor of fertility decline, and urges patients to seek care sooner. The conversation addresses stigma and professional silence around infertility and pregnancy loss, especially in demanding careers and medicine, citing higher infertility and complication rates among female physicians. Moragianni recommends optimizing overall health, stress management, and sustainable habits while giving oneself grace. Find Dr. Moragianni on Instagram, Facebook, and LinkedIn.

    00:00 Meet Dr Moragianni

    01:37 Her Fertility Story

    04:22 What Infertility Means

    06:19 Age Options And Stigma

    10:44 Workplace Silence And Shame

    14:14 Physician Fertility Data

    15:55 Optimizing Health For Pregnancy

    18:04 Stress Self Blame And Grace

    19:30 Final Takeaways And Hope

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    20 min
  • EP215: Humanizing Dermatopathology: Embracing Error with Compassion
    Apr 22 2026

    Failure, Error, and Self-Compassion in Dermatopathology: Lessons from Dermpedia

    This episode of The Girl Doc Survival Guide shares reflections after Dr. Artur Zembowicz’s Dermpedia course in Boston on failure, mistakes, and improving in dermatopathology. Dr. Zembowicz emphasizes being prepared to fail when starting new ventures and notes that sports can build resilience by exposing people to stronger competitors. Dr. Alejandro Gru argues that error is intrinsic and unavoidable, encourages careful, unrushed case review, open discussion of mistakes with clinicians, seeking second opinions, learning from errors, and moving forward without becoming paralyzed—especially when patient management may be affected. Dr. Philip LeBoit challenges the “aura of infallibility” expected of experts and stresses balancing best effort with honesty. Dr. Yu Tse Heng explains other compassion and self-compassion as noticing suffering, empathizing/common humanity, and acting with kindness, noting small practices can strengthen both.

    00:00 Welcome and Course Highlights

    00:56 Meet Dr Zembowicz

    01:31 Embracing Failure to Innovate

    02:20 Meet Dr Gru

    02:39 Handling Errors and Feedback

    04:31 Recovering and Improving After Mistakes

    05:33 Meet Dr LeBoit

    06:06 Experts Aren’t Infallible

    06:41 Self Compassion at Work

    08:54 Practicing Compassion Daily

    10:09 Final Takeaways and Thanks

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    10 min
  • EP214: Christina Stevens: The Journey from Theater to Sign Language
    Apr 15 2026

    DEIAB and Educational Interpreting with Christina Stevens

    Christine interviews Christina Stevens, a nationally certified sign language interpreter working mainly in Connecticut public schools for nine years, with degrees in American Sign Language and Theater and leadership roles in state and national interpreter organizations. She shares how she discovered interpreting in college through theater performances, later attending Columbia College Chicago, and ultimately becoming an educational interpreter despite initially thinking she would not. Stevens discusses boundaries and the central role interpreters play for students, noting that about 90% of deaf children are born to hearing parents and about 50% of those parents learn sign language, affecting home communication. Stevens advocates expanding DEI to “DEIAB” (Accessibility and Belonging), emphasizing early budgeting, bringing Deaf people to planning tables, and recognizing different interpreting approaches. She encourages learning ASL from Deaf or native users through community involvement.

    00:00 Welcome and Guest Intro

    01:01 How Christina Found ASL

    01:56 Training and Career Path

    02:57 Why School Interpreting Is Hard

    03:58 Classroom Visit and Book Talk

    04:49 Day to Day Interpreter Role

    06:42 DEIAB Accessibility and Belonging

    09:00 Deaf Awareness and Learning ASL

    10:35 Final Thoughts and Thanks

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    11 min