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Girl Doc Survival Guide

Girl Doc Survival Guide

De : Christine J Ko MD
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Young doctors are increasingly in ‘survival’ mode.

Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve.

On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine.

From dealing with daily stressors and burnout to designing a career that doesn’t sacrifice your personal life, this podcast is all about giving you the tools to not just survive...

But to be present in the journey.

© 2026 Girl Doc Survival Guide
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    Épisodes
    • EP201: Decoding Decisions: Eye-Tracking Insights in Diagnostics
      Jan 14 2026

      The Impact of Gaze and Fatigue on Medical Decision-Making with Dr. Bulat Ibragimov

      In this episode of The Girl Doc Survival Guide, Christine interviews Dr. Bulat Ibragimov, an Associate Professor of Machine Learning and Medical Imaging at the University of Copenhagen. Dr. Ibragimov shares personal anecdotes and discusses his research on the role of artificial intelligence and eye tracking in medical decision-making. Key topics include the impact of gaze patterns and fatigue on diagnostic accuracy, the potential for AI to recognize when doctors may make errors, and how individualized gaze patterns can indicate the level of expertise and certainty in medical professionals. The conversation explores the implications of this research for improving the integration of AI in medical practices and enhancing training and decision-making processes for healthcare professionals.

      00:00 Introduction and Guest Introduction

      00:49 Personal Anecdote and Background

      01:46 Eye Tracking and Medical Decision Making

      03:18 Patterns in Gaze and Error Prediction

      11:00 Fatigue and Its Impact on Accuracy

      16:09 AI and Gaze Analysis in Medical Training

      20:07 Conclusion and Final Thoughts

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      20 min
    • EP200: Preventing Burnout: Exercise and Mindset with Dr. Oksana Babenko
      Jan 7 2026

      Exploring Wellbeing, Motivation, and Lifelong Learning with Dr. Oksana Babenko

      In this episode of The Girl Doc Survival Guide, Christine welcomes Dr. Oksana Babenko, an Associate Professor at the University of Alberta, to discuss themes of wellbeing, motivation, and lifelong learning. Dr. Babenko shares her personal journey from the Soviet Union to Canada, her academic inspirations, and how her experiences in sports have shaped her approach to challenges and burnout. The conversation delves into her research on the importance of exercise in managing burnout among medical students and professionals. Dr. Babenko emphasizes individualized approaches to maintaining psychological needs, the significance of a mastery mindset, and the value of staying curious in a complex world.

      00:00 Introduction and Guest Welcome

      00:35 Personal Anecdotes and Academic Journey

      02:36 Path to Canada and Research Interests

      04:19 Wellbeing, Motivation, and Lifelong Learning

      05:09 Exercise as a Preventive Measure for Burnout

      10:27 The Importance of Consistency and Intentionality

      12:19 Autonomy, Competence, and Relatedness

      14:36 Mastery Mindset and Need Crafting

      15:42 Final Thoughts and Staying Curious

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      17 min
    • EP199: Thriving in 2026
      Dec 31 2025

      The Girl Doc Survival Guide: Wellbeing in Medicine

      In this New Year's Eve 2026 short, Christine highlights the focus of this podcast on work-life balance, physician wellbeing, burnout, and self-care; as well as compassion, empathy, career development, and emotional experiences in healthcare. Upcoming episodes will feature conversations with Dr. Oksana Babenko on preventing burnout with exercise and mindset, and Dr. Bulat Ibragimov on decoding decisions using eye tracking.

      00:00 Introduction and New Year Greetings

      00:20 Upcoming Topics and Expert Interviews

      01:03 Special Guests and Future Episodes

      01:25 Closing Remarks and Holiday Wishes

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      2 min
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