Couverture de Getting ROOTED Podcast

Getting ROOTED Podcast

Getting ROOTED Podcast

De : Jeanine Hansell-Frimpong LCPC
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

 An Holistic Mental Health Podcast with one goal….ending the stigma around mental health. Jeanine is an Licensed clinical professional counselor with 8 years of experience in the area of attachment and sexual trauma along with over 20 years in the mental health field. She uses a Holistic approach, helping others Get R.O.O.T.E.D. (Reclaiming our own truth, embracing destiny)by getting to the root of the issue. This podcast will be real conversations about all things mental health with experts in the field. Support this podcast: https://podcasters.spotify.com/pod/show/getting-rooted/supportJeanine Hansell-Frimpong, LCPC Hygiène et vie saine Psychologie Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Embracing Change: Thriving Amidst Uncertainty

      Embracing Change: Thriving Amidst Uncertainty
      Jun 17 2024

      • We delve into the complexity of navigating life's ever-evolving landscape. We focus on the profound journey of embracing change while caring for a family member grappling with a life-altering condition such as Parkinson’s Disease. As a caregiver, we confront a multitude of challenges, both emotionally and practically. Join us as we explore strategies for maintaining mental well-being while navigating the complexities of being a caretaker in the face of uncertainty.

      • --- Support this podcast: https://podcasters.spotify.com/pod/show/getting-rooted/support
      Afficher plus Afficher moins
      50 min
    • Cultivating Self-Compassion: Nourishing the Soul

      Cultivating Self-Compassion: Nourishing the Soul
      Jun 3 2024

      Self-compassion is a vital component of mental well-being. In this episode, we explore the practice of self-compassion, discussing its role in overcoming self-criticism, embracing imperfections, and building resilience. We'll provide practical exercises and tools for cultivating self-compassion in our daily lives.


      --- Support this podcast: https://podcasters.spotify.com/pod/show/getting-rooted/support
      Afficher plus Afficher moins
      52 min
    • Uncovering Limiting Beliefs: Unlocking Potential

      Uncovering Limiting Beliefs: Unlocking Potential
      May 20 2024

      Limiting beliefs can hold us back from reaching our full potential. In this episode, we delve into the impact of negative self-talk and self-limiting beliefs on our mental health. We'll provide strategies for identifying and challenging these beliefs, empowering ourselves to pursue our dreams and create a positive mindset for growth.


      --- Support this podcast: https://podcasters.spotify.com/pod/show/getting-rooted/support
      Afficher plus Afficher moins
      1 h et 1 min
    Aucun commentaire pour le moment