In this episode of From 9 to Mom, we’re serving up a little bit of everything: parenting questions, current events, and our current favorite things. From the chaos of mom life to what’s happening in the world (and why we somehow still know all the drama), we’re catching up like only two working moms can. Expect laughs, hot takes, and a few “wait… do you do this too?!” moments.

In this episode, Catie and Danielle discuss their goals and intentions for 2026, focusing on self-care, letting go of what no longer serves them, and embracing a more authentic and fulfilling life. They explore the importance of setting boundaries, the value of freedom, and the need to prioritize health and wellness. The conversation is filled with humor and relatable anecdotes about motherhood, personal growth, and navigating life's chaos.

Chapters

00:00 Welcome to 2026: A New Era

01:04 Letting Go and Focusing on Ourselves

02:37 Redefining Goals and Expectations

04:33 Out with the 'I'll Do It Myself' Mentality

08:43 Aligning Hustle with Self-Worth

12:05 Doing Less, But Purposefully

15:27 Protecting Our Peace and Setting Boundaries

21:05 Navigating Financial Decisions in Relationships

23:48 Manifesting Abundance and Resourcefulness

27:28 Health and Wellness Trends

31:01 Self-Care and Healthcare Awareness

34:16 Embracing Change and New Beginnings

In this episode, Catie and Danielle engage with Dr. Ashley Hedge, a board-certified OB-GYN, to discuss the complexities of motherhood, labor, and postpartum recovery. They explore the realities of delivery, the use of induction and pain management strategies, and the importance of support systems during labor. The conversation also delves into postpartum recovery timelines, hormonal changes, pelvic floor therapy, and general health questions related to women's health, including hair removal and contraceptive guidelines. Dr. Hedge emphasizes the need for personalized care and the importance of understanding the body's changes throughout motherhood.

00:00 Introduction to Motherhood and Expert Insights

02:35 The Reality of Labor and Delivery

19:28 Navigating Postpartum Recovery

24:07 Postpartum Realities and Self-Esteem

26:52 The Importance of Pelvic Floor Therapy

29:32 Navigating Postpartum Expectations

30:38 Hair Removal: Myths and Realities

32:37 Products to Avoid for Vaginal Health

34:26 Understanding Vaginal Health and pH Balance

36:13 Pap Smears and Cervical Health

40:01 Geriatric Pregnancy: Trends and Advice