Dale and Rachel kick things off with some truly questionable food trends, including a $100 hot dog covered in caviar and gold, fair food debates, and a passionate takedown of white chocolate. Somewhere between Biscoff funnel cake cravings and Hot Cheetos dumplings, things go exactly where you’d expect and also nowhere you’d predict.

Then they try something new and bring listeners into the show live. The duo fields calls from Long Island about hotel habits, bedbug paranoia, and why bathtubs are absolutely off limits. And another with unfiltered thoughts on turning 50, life in Boca versus Philly, and why running errands can still feel like a full day.

The episode wraps with more chaos, a few wild headlines, and a reminder to tip your servers and appreciate the people taking care of you.

Episode Sponsor:
Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale McLean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Dale and Rachel kick things off with a full in-studio moment featuring their sponsor finally showing up in person, complete with a custom jingle and a little champagne energy to match. What starts as catching up with an old friend turns into a surprisingly honest conversation about personal injury law, billboards, and why people only appreciate lawyers when they actually need one.

From there, things take a turn into Miami nightlife, self-driving cars, and Dale’s deep distrust of both robots and strip clubs. His recent night at E11EVEN becomes the centerpiece, where what should have been a fun experience turns into a full spiral over hygiene, massages, and just trying to sit in peace. It’s equal parts hilarious and painfully relatable.

They wrap it up with a classic “say it with your chest” moment that hits on Ozempic honesty, beach attire opinions, and the ongoing debate of who really gets to decide what’s acceptable in public.

Episode Sponsor:
Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale McLean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Dale and Rachel get right into the chaos around The Bachelorette getting pulled just days before it was supposed to air, and they have a lot of thoughts. From messy casting decisions to whether the network knew more than they let on, they break down how it all unfolded and what could have been done differently. It turns into a bigger conversation about reality TV, accountability, and how far shows will go for ratings.

From there, it’s a full mix of what they’ve been watching lately, including dating shows where no one knows each other’s age, behind-the-scenes reality TV drama, and some very questionable relationship choices on shows like Love After Lockup. There’s also a tangent into the idea of a “hot mitzvah,” streaming vs regular TV, and why binge watching might actually be a problem.

They wrap it up with a couple strong opinions, including a rant about half birthdays and one very specific issue involving kids riding sheep that nobody asked for but somehow exists.

Episode Sponsor:
Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale McLean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale