In this episode of Free Flow With Nurkeever Griffith, I have an in depth conversation with popular St. Lucia content creator, Spud Montoute on his secrets to how he creates viral pieces of content. We take a look into his journey, his mistakes, his goals and his mindset. He give opinions on how we should approach the content creation world and hack on how to think about the creation process. If you are someone who is a beginner and is interested in starting your content creation journey, this episode is for you. Have fun!

In this Episode, we take an in depth look into the set backs of a high achiever. What makes us procrastinate, over think, give up, get demotivated and so on. We discuss the common problems that most of us can relate to and the solution that can be employed immediately to see results. We engage different perspective on the topic and how we as the high achiever could actually be our own worst enemy. These are not just random problems that we experience. They are actually reactions, hormonal imbalances or deficiencies in our brain that cause these issues and they can indeed be remedied using simple techniques and words of wisdom taught during this episode.Join Nurkeever Griffith and Sarah Joseph, a "Neuro Behavioral Practitioner" as we dive deep into these neurological problems and their solutions.Have Fun Free Thinkers! Sarah Joseph Social Medias: / sarahchronicles_ https://www.linkedin.com/in/sarahjose...

In this episode, Me the host; Nurkeever Griffith take a look into faith, how T'bano got into becoming a Christian and also his journey into the business world. We also have conversations about how God fits into the world of business and how it has been a pillar in his life. When his back is against the wall he claims to have leaned on God in many situations and his faith has actually strengthened his business principles. He claims that there is a strong connection to God and business.Lets get in depth with his opinions on this topic. Enjoy!T'bano's Business: https://www.instagram.com/natrablendz...