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Forged by the Fire

Forged by the Fire

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Hearing from frontline emergency service workers, sporting champions, and real world people about their stories of mental health and developing resilience through trails and success.© 2026 Forged by the Fire Hygiène et vie saine Psychologie Psychologie et psychiatrie
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  • Humility on the Fire Ground: Bridging the Gap Between Volunteer and Career Firefighters
    May 12 2026

    What happens when a volunteer walks into a career fire station — and nobody knows how to talk to each other?

    Joel, Ethan, and Levi all started as volunteers before making the jump to career firefighting. In this episode, they get honest about the ego, the misunderstandings, and the moments that actually changed things — for the better.

    We talk about:
    🔥 Why the tension between volunteers and career staff exists (and where it really comes from)
    🔥 What it's like to transition from volunteer to career — and why humility is everything
    🔥 The "mess table" culture that keeps both sides stuck
    🔥 How one simple drill changed an entire relationship between a station and a brigade
    🔥 Building real connection in composite brigades and family-friendly station culture

    Whether you're in the fire service or not — this one's for anyone who's ever had to earn their place in a room full of people who weren't sure they wanted you there.

    Leave the ego at the door. That's where it starts.

    ..............

    Forged by the Fire is a podcast built around honest conversations that happen best around a BBQ. It’s where real people sit down, share food, and talk openly about resilience, mental health, identity, and purpose—without filters or fluff.

    Hosted by a firefighter studying psychology, the show brings together frontline workers, leaders, athletes, and everyday people who’ve been tested by life. Each episode blends lived experience with practical psychological insight, turning chaos into clarity and struggle into understanding.

    Pull up a seat. The BBQ is on.

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    57 min
  • Life Isn't Fair. Here's How He Dealt With It. | Swanie's Story
    May 5 2026

    Life doesn't deal a fair hand to everyone. Swanie knows that better than most — but what he did with that unfairness built a philosophy that carried him through 35 years in the fire service, a union career, and some of the hardest moments a person can face.

    "I'm not a victim of life. I'm a participant in life."

    That line says everything. This isn't a conversation about what went wrong — it's about what you choose to do when it does.

    In this episode, Swanie — a 35-year veteran of the fire service and union rep — sits down around the BBQ to talk about the philosophy that's carried him through it all: you can't always control what happens to you. But you can always control what you do next.

    In this conversation:
    - Losing his father at 10 and why his family refused to be victims
    - The "rock in the storm" mindset — and why worrying about the uncontrollable is a waste of energy
    - "1 plus 1 equals 5" — what real teamwork actually looks like
    - The invisible bucket we all carry — and why some people's fills up faster than others
    - How 35 years in emergency services hardens you — and the scar it leaves on the people who love you
    - "Only you have the power to stop loving the job" — staying in love with the job when the system fights back
    - Why fairness isn't just a value for Swanie — it's the whole story

    This one's for anyone who's been handed a hard life and had to figure out what to do with it.

    Mike (Swanie) Swanson - Firefighter for 35 years, husband and father, union representative and great team player. He brings. refreshing, practical approach to life.
    ..............

    Forged by the Fire is a podcast built around honest conversations that happen best around a BBQ. It’s where real people sit down, share food, and talk openly about resilience, mental health, identity, and purpose—without filters or fluff.

    Hosted by a firefighter studying psychology, the show brings together frontline workers, leaders, athletes, and everyday people who’ve been tested by life. Each episode blends lived experience with practical psychological insight, turning chaos into clarity and struggle into understanding.

    Pull up a seat. The BBQ is on.

    Afficher plus Afficher moins
    52 min
  • 45 Years in the Fire Service | Bruce's Story
    Apr 28 2026

    *WARNING* this episode covers some raw content including traumatic deaths and suicide.

    In this episode, we sit down with Bruce — Chief Fire Officer, mentor, and the man Levi calls his "fire dad." Bruce joined the fire service at 18 and hasn't looked back. What started as a bit of volunteering became a 45-year journey through leadership, loss, identity, and a complete rethink of what it means to be strong.


    Whether you lead a team, serve your community, or are quietly carrying more than you let on — Bruce's story will hit home.

    Bruce Nilson - Chief Fire Officer of the Tauranga Volunteer Unit, 45 years as a volunteer firefighter and a respected leader. Bruce is known for being supportive and no-nonsense.

    ..............

    Forged by the Fire is a podcast built around honest conversations that happen best around a BBQ. It’s where real people sit down, share food, and talk openly about resilience, mental health, identity, and purpose—without filters or fluff.

    Hosted by a firefighter studying psychology, the show brings together frontline workers, leaders, athletes, and everyday people who’ve been tested by life. Each episode blends lived experience with practical psychological insight, turning chaos into clarity and struggle into understanding.

    Pull up a seat. The BBQ is on.

    Afficher plus Afficher moins
    53 min
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