Cutting the Cord: Letting Go of What No Longer Serves

Letting go isn’t about anger.

It isn’t about forgetting.

And it doesn’t happen all at once.

In this episode of Find Your Way2Vyb, we explore what it means to gently cut the cords that no longer serve us, generational patterns, old stories, past relationships, expectations, control, and even anger.

This reflection is an invitation to slow down and notice what you’ve been carrying… and what you might be ready to set down. Through personal stories, guided gratitude, andquiet moments of pause, we explore how letting go can be an act of compassion, clarity, and self-trust.

🌿 Find Your Way2Vyb is a podcast about slowing down,listening deeply, and finding your way back to yourself.

This episode is an invitation to slow down and remember.

We pause to honor the women who made our lives possible. The ones who carried us forward through love, sacrifice, resilience, and quiet strength.

None of us arrived here alone.

Through reflection, gratitude, and personal stories, I honor the women in my lineage and the women everywhere who continue to light the way, especially single mothers.

This episode is a space to listen inward, reflect with tenderness, and recognize the strength that lives on through you.

🌿 Find Your Way2Vyb is a podcast about slowing down,listening deeply, and finding your way back to yourself.

The New Year often arrives with pressure to reset, resolve, and rush forward.

This reflection offers something different.

In The New Year Walk:

A Ritual of Reflection, Release & Return

Walking Through Change, Grief, and Growth

Amber shares a deeply personal walking practice that has become her way of honoring the year that was and gently stepping into what comes next.

Through six years of New Year walks, this episode explores walking as ritual, moving meditation, andembodied healing. It weaves together stories of change, grief, growth, motherhood, letting go, and learning to trust the path beneath your feet, even when it feels unfamiliar.

This is an invitation to slow down, listen inward, and remember that healing isn’t linear, growth isn’t perfect, and intention matters more than tradition.

Whether you walk to process, to release, or simply to return to yourself, this space is here for you.

✨ Trust the path beneath you.

✨ Even the smallest steps count.

Share Your Way2Vyb at findyourway2vyb.com/letsconnect

Finding Calm, Meaning, and Our Own Rhythm Through the Holidays

The holidays don’t have to be loud to be meaningful.

In this episode of Find Your Way2Vyb, I reflect on how my relationship with Christmas has evolved over the years, from chaos and overextension to calm, intention, and presence.

I share what it’s looked like to slow down, honor boundaries, release guilt, and redefine what the season means on my own terms.

This episode also makes space for those whomay be navigating grief, exhaustion, or complicated emotions during the holidays.

If this season feelsheavy, quiet, or different than expected, you’re not alone.

✨ Featuring:

• Finding My Way2VybThis Week

• The Trail ofGratitude

• Brooklyn Lightsthe Way

Take a breath,settle in, and walk gently through the season with us.

Welcome to Find your Way2Vyb!

A quiet moment. A deep breath. And the realization that the past wasn’t pulling me backward — it was showing me how far I’ve come.

What started as a moment of reflection turned into a remembering. In this episode, I open up about the experiences that broke me open and rebuilt me — young motherhood, loss, relationships that tested my limits, and the healing practices that helped me slow down, regulate, and reconnect.

We explore what it means to stop stopping… to reclaim your story… and to choose yourself, even when it feels uncomfortable.

🌿 Trail of Gratitude — a grounding practice that helped shift my mindset during one of the hardest seasons of my life
🕯️ Brooklyn Lights the Way — honoring Brooklyn, and the people who become light for us in the dark

Take a breath with me — and begin walking your own road back to you.

Share your Way2Vyb or gratitude: findyourway2vyb.com

Welcome to Find Your Way2Vyb.
I’m your guide, Amber, and this is Episode Zero: the beginning of our journey together.

In this opening episode, I share the heart behind Find Your Way2Vyb, how it was born, what it means, and how I found my own Way2Vyb during a deeply transformative season of healing, motherhood, change, and self-discovery.

This space is an invitation to slow down, listen inward, remember what matters, and learn to value your being, one step at a time.

You’ll hear:

• The meaning of Way2Vyb (Way to Value Your Being)

• My personal story and healing journey

• How nature, movement, stillness, and intuition shaped this path

• What to expect from future episodes and recurring segments

• An invitation to walk this journey together, gently and honestly

This podcast isn’t about having it all figured out.
It’s about presence, reflection, gratitude, and learning to move through life with more grace.

New episodes air Sunday evenings at 7:00 PM PST.

If this resonates, you’re welcome here, always.
Walk gently, and let’s begin.

With Gratitude,

Amber