Discover the secret to living your best life, regardless of age or circumstance. As a wellness advocate, Judy Gaman shares her insights on how to maintain vitality and live a purpose driven life. With her expert motivation and health tips, you'll learn how to prioritize healthy living and make the most of every moment. By embracing a holistic approach to wellness, you can unlock your full potential and live a life filled with energy, passion, and purpose. Tune in to learn how to break free from limitations and start living the life you deserve, with Judy Gaman as your guide on this journey to optimal health and wellness.

About JUDY GAMAN

Award-Winning Author and Public Speaker Judy Gaman inspires and empowers people of all ages and all walks of life. She is the Healthy Living Expert often heard on FOX News Radio, the CEO of Executive Medicine of Texas, and the well-renowned host of the nationally syndicated, decade-spanning Stay Young radio show, now the Stay Young, America! Podcast.

Judy’s mission is to educate and elevate people by helping them discover their true life passions and reach their full potential while living longer, healthier, and more fulfilling lives. She is a true inspiration, impacting lives, both young and old, by advancing the modern understanding of what it means to age gracefully and what it takes to live your best life.

Judy is a graduate of the prestigious George Washington University School of Medicine and Health Sciences and the School of Professional Studies. She also holds a graduate certificate in Strategic Management from Harvard Extension School. Her advanced studies granted her the knowledge and wisdom to educate those seeking purpose-filled lives on the essential connection between health and wellness and joyful longevity.

She shares her inspiring ideas and nuggets of knowledge in her five Award-Winning books and is now working on her sixth. A master storyteller, Judy’s infectious personality coupled with her zest for living life to its fullest transforms and engages audiences of all ages.

She is a beacon of light and a glimmer of hope that shows us life is not about how you survive the storm; it’s about how you dance in the rain.

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FIND YOUR FLOW

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In today's fast-paced world, leaders are constantly seeking advice from experts to help them level up and achieve their goals. However, when it comes to making important decisions, do leaders listen to the calm and collected CEO advisor or the anxious expert? Are YOU the calm CEO of your own life?

This video explores the importance of emotional intelligence and self care in leadership, and how a holistic healing approach can help leaders find their flow and make better decisions. By understanding the impact of their nervous system on their decision-making process, leaders can undergo a profound transformation and achieve self growth. Tune in to discover how embracing a more mindful and intentional approach to leadership can lead to greater success and a more fulfilling career, and learn how to prioritize your own emotional well-being to become a more effective and inspiring leader.

Whether you're a trusted advisor or the CEO of your life or family - this episode is for you!

About CAMILLA CALBERG

Camilla Calberg is an award-winning Executive Coach, Business Mentor, keynote speaker, and founder of She Leads and The Authentic Leadership Movement. After 20+ years leading high-stakes transformations at BP, Shell, and IBM, she realised she was empty on the inside and chose to rebuild her life and leadership from the inside out.She now mentors high-achieving women to become calm, emotionally intelligent trusted advisors that CEOs listen to first.Her work blends emotional intelligence, intuitive leadership, and nervous system mastery to create bigger impact and more freedom – without adding more hours.Known for her disarming honesty and activating presence, Camilla helps women stop shrinking and lead with unapologetic, magnetic power.

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Join Barbara With as she explores the profound teachings of the legendary physicist Einstein, and discover how his wisdom can guide you towards spiritual awakening and inner peace. Through the practice of psychic channeling, Barbara With taps into the collective consciousness, allowing her to channel Einstein and share his insights on unity and finding your flow. This powerful video will help you understand the connection between psychic development and achieving a deeper sense of unity, and how Einstein's theories can be applied to your everyday life to promote balance and harmony. By embracing the principles of psychic channeling and spiritual awakening, you can cultivate a deeper sense of inner peace and find your flow, leading to a more fulfilling and meaningful life. Tune in to this enlightening video and experience the transformative power of channeling Einstein.

About BARBARA WITH

Barbara With is an international peace activist, award-winning author, psychic channel, composer, and intuitive researcher with over 35 years of experience in the metaphysical and intuitive arts. She is the co-founder of Conflict REVOLUTION®, a groundbreaking method for resolving conflicts within the psyche, born from her decades of channeling Albert Einstein and “the Party,” a collective of nonphysical teachers.

Barbara has authored six acclaimed books on metaphysics and consciousness, including Einstein, et al., winner of the 2016 Best Book Awards for New Age, and Imagining Einstein, winner of multiple national awards for New Age Fiction. Her work explores Einstein’s unified field theory, the science of compassion, maps of human consciousness, and the evolution of the intuitive mind.

Through workshops, trainings, performances, and lectures, Barbara teaches individuals and groups how to understand and navigate the inner workings of the human psyche using intuition as an operating system. Her mission is to empower people to transform conflict from the inside out and create a more compassionate world — one revolutionary choice at a time.

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YouTube: https://www.youtube.com/@barbwith

Website(s):

https://barbarawith.comhttps://barbwith.comhttps://synergyalliance.llc

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COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY

The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com

**Trigger Warning: discussion about suicide and suicidal ideation

Do you suffer from "fatigue" and exhaustion, feeling like your cup is never full? This episode addresses "what is burnout" and its various "burnout symptoms," emphasizing that it's not a personal failing. We discuss effective "stress management" techniques and pathways to "burnout recovery," guiding you on "how to recover from burnout" to achieve greater "wellness."

Burnout is something we ALL suffer from...but remember COVID? It was a time that really highlighted the shortcomings in a lot of our systems and our medical care system was definitely one of them. Long after the cheers and celebrations of our medical heroes have ended, what a lot of people are experiencing is a push for a new way of working, caring, and interacting in our doctors' offices and hospitals.

A phrase that stood out for me in this conversation is ADMINISTRATIVE HARM.

I think a lot of us can understand that a medical system that prioritizes profit and loss statements over care is a problem. We, as patients, pay a lot of money for our health care and more often than not, spend minutes with our care providers, are limited by insurance approvals, and feel unseen, unheard, and disregarded in our health care.

And who is caught in the middle of profit and care?

Our medical professionals.

Those men and women who follow the calling to help others are restrained by rules and regulations, while their hearts just want to help. Their skills hobbled by limited resources.

And yet, they are on the front line of patient reactions…burning out.

How can all of that change? Well, join me as I dive into this and a broader conversation on burnout and how to make changes in our own lives with my guest, Tricia Vinatieri.

About TRICIA VINATIERI

Burnout in healthcare isn't just a problem—it's an epidemic. The World Health Organization has officially classified it as an occupational syndrome, and it's not only draining healthcare systems of billions in revenue, but more importantly, the dedicated humans who make medicine possible.

Dr. Vinatieri knows this firsthand. Her own experience with burnout led her to become a Chief Well-Being Officer—a strategist and advocate for the clinical staff on the front lines. As a CWO and organizational development psychologist for a large Level 1A healthcare system, she has learned what drives burnout (Spoiler alert: it’s not lack of resilience and self-care!) and how to mitigate it. She now shares these key lessons with healthcare leaders to help them create a culture of thriving in their own organizations.

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RESOURCES

https://drlornabreen.or

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

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The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com

✅ 2008 Global Financial Crisis

✅ 2020 Covid

I think we’ve all had our fair share of financial trauma. And that’s on top of how we grew up!

Did you know there’s THERAPY for financial trauma?? I didn’t!

Let’s learn more with Jennifer Edwards.

About JENNIFER EDWARDS

Jennifer Edwards is a Certified Financial Planner® and Financial Wellness Specialist with advanced training in Financial Therapy, the Psychology of Money and Money Trauma. After 20 years homeschooling her children, she spent nearly a decade helping over 600 individuals and couples from diverse backgrounds transform their relationship with money.

Jennifer is the founder of Breakthrough Financial Wellness and the creator of The 7 Layer Financial Wellness FrameworkTM, a groundbreaking approach that reveals why most financial advice falls short- and what actually works. From systemic inequities to nervous system dysregulation, she uncovers the hidden forces shaping our financial lives and helps audiences shift from shame and struggle to clarity and confidence.

When not spreading the blessing of Financial Wellness, she can be found with her husband hiking, rock climbing, riding motorcycles through beautiful northern Arizona, and playing Hide and Seek with her adorable nieces.

Book a FREE CONSULTATION

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COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY

The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com

Follow FIND YOUR FLOW on Substack for the podcast and channeled meditations. Paid subscribers have access to guided meditations infused with Reiki!

While poking around Substack, I stumbled upon Michelle Barr. She had written a post that lit my heart and brain up in an instant.

The Spiritual Coaching Industry Is Collapsing and Something Much Deeper is Emerging

She gave words to a shift that had happened within me over 2 years ago. The shift that guided me to close my studio, stop working with clients, and really dig into who I am and how I want to show up in life.I had this calling to something so much deeper than the work I had been doing. Even to this day, it’s hard to explain to others when they tell me how much they wish I’d reopen and go back to what I had been doing.But I can’t. I am different.If you’re in this realm of spiritual coaching in any way, I urge you to hit play on this incredible episode as we dissect what is happening in an industry that is oversaturated with platitudes and performance.Let’s take this step together - away from intuition and into psychic perception. What’s the difference?Well, it could very well be THE thing to completely overhaul your business.

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In this video, we dive deep into life’s challenges, exploring how to navigate the inconvenient and uncomfortable opportunities that spirit presents. It’s a journey of personal development and inner growth, even when faced with significant obstacles. This discussion offers a powerful look at self-discovery through adversity, reminding us that growth often comes from the most unexpected places. 💫

About Michelle Barr Michelle has been a Personal Transformation Specialist for over 30 years. She holds a Masters Degree in Counseling, an ordination and Seminary degree as an Interfaith Minister and Hospital Chaplain, and a Doctorate in Transformational Spiritual Coaching.

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FIND YOUR FLOWWant to be a guest on FIND YOUR FLOW with Lisa Roche? visit: http://findyourflowwithlisaroche.com

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COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEYThe Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com

Ever wonder what it’s like to work with an Energy Healer? Have you heard about the Akashic Records and wondered what those words mean?

I love to learn by doing and by sharing, so I’m practicing what I preach and sharing a real-time energy healing with you. MINE!

Sometimes we can learn just by witnessing someone else’s experience, so I’m sharing mine with you!

Join me with Gloria Battini to explore, witness, and experience a visit to the Akashic Records, what it’s like to share channeled messages, and receive an energy healing.

We all have our own healing journeys and paths to take - maybe yours includes an Akashic Records reading, channeled messages, or energy healing as well. You never know until you explore more!

About GLORIA BATTINI

Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align every dimension of their lives with their soul’s path. Rooted in her own profound healing journey, Gloria’s mission is to help create a New Earth by guiding others home to themselves—believing that when we live in alignment with our true soul’s path, we bring more harmony to the planet. She blends astrology, mediumship, and energy healing to offer a multidimensional path to authenticity.

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https://www.youtube.com/@gloriabattini

FIND YOUR FLOW

Want to be a guest on FIND YOUR FLOW with Lisa Roche? visit: Home

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Visit: www.nagarelife.com

COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY

The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com

It’s been a long time s ince I started my deep dive into the vagus nerve. My obsession with healing the nervous system began after my spinal injury, which compressed my brainstem, vagus nerve, and carotid artery.

Little did I know how powerful this research, exploration, and lived experience would be in my life and the lives of my clients.

Fast forward over a decade, and today I have the honor of speaking with Tracy Whitton…The Vagus Nerve Whisperer!

I can not wait to geek out, learn more, and share it all with you!

In this insightful video, we explore the connection between the vagus nerve and various health issues, including anxiety relief and mental health. Discover effective techniques like vagus massage and self-help strategies that support nervous system regulation and stress management for overall wellness. Join us on this journey to enhance your emotional well-being!

About TRACY WHITTON

Tracy Whitton is a trauma-informed nervous-system guide and the bestselling author of 365 Days of Nervous System Care. Known as “The Vagus Nerve Whisperer,” she helps sensitive souls move from survival mode to safety using simple, polyvagal-informed daily practices. After healing her own nervous system through domestic violence recovery and her daughters’ near-death medical crises, Tracy now supports others to feel calm, grounded, and truly at home in their bodies again.

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www.stmt.com.auhttps://www.instagram.com/tracywhitton/

Buy the Book: 365 Days of Nervous System Care

https://www.amazon.com.au/dp/1764254619?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnEg3Tsc4YmI3rPrzeCrBeGhdKRuQa_mytnM54_tqCNfcOv5Uio-C3txfYitk_aem_b9asYrzBFugpHB6ttNzm1A

FIND YOUR FLOW

Want more with Lisa?Visit: www.nagarelife.com

COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY

The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com