Does busyness equal worthiness?

Can you really take time off in your business?

In this episode of the Bold Business Podcast, Ros Jones discusses the often daunting challenge of taking time off for business owners. The conversation delves into the psychological barriers that prevent individuals from stepping away from their work, including learned behaviours, distractions, and the need for control. Ros shares personal anecdotes and insights on how constant busyness can lead to burnout and hinder personal growth. Ros emphasises the importance of building a business that supports a fulfilling life, rather than one that consumes it. Embrace the concept of taking time off as a vital aspect of effective leadership. You can even hire Ros Jones' reputable coaching service to help get you to a point where your business runs itself while you take time off.

Takeaways

• Many business owners struggle to take time off due to deep-seated beliefs.
• The idea that 'the business can't run without me' is a common myth.
• Learned behaviors from childhood can lead to a cycle of busyness.
• Distraction can mask uncomfortable emotions and doubts.
• The need for control often stems from fear.
• Constant work costs clarity, relationships, and health.
• Slowing down can reveal patterns and opportunities.
• Building a business should support personal life goals.
• Taking time off is essential for effective leadership.
• Freedom is about having time for family and personal interests.