Join us in this episode as we hit the floor at M16 Gym during their remodel. We walk through the upgrades — from new equipment to fresh lighting, updated bathrooms, and brand-new changing rooms. Then we head downstairs to the basement, where even more space is opening up for lifters in Uvalde. This remodel is more than just new walls, it's a whole new chapter for M16 Gym. Don't forget to like and follow on Instagram and Facebook to keep up with the progress!

[M-16 Gym's Facebook]

[M-16 Gym's Instagram]

Frio River Resorts – If you're looking to slow down and soak it all in, this is your sign. Whether it's family time, float trips, or just some peace and quiet, Brannon Hightower has you covered.

[Frio River Resorts]

Backyard Grub – You know the deal. Keep an eye out for their next pop-up — serving up flavor bombs wherever they land. If you know, you know. If you don't... you're missing out.

[Facebook] | [Instagram]

Massive respect to Schreins – Straight outta San Antonio and straight-up melting faces. These guys crafted the official intro and outro of The U Podcast, and it hits like a freight train of gritty riffs and raw energy. Whether you're into heavy hooks or just appreciate real-deal sound, go crank them up on Spotify and show some love.

[Schreins on Spotify]

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