Episode 141. Rise And Rest.
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Episode 141. Rise And Rest.
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Welcome dear Listeners
Its dealing with our struggle that we find the peace of mind we desire.
This episode finds all that voice and perspective we need to continue, don't believe us, seek it for yourself as I'm sure you are. The idols you are looking at can help to find the courage you want within. Your story is not finished, go for it!
Please help grow the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts.
Email themylesandgrantexperience@gmail.com, or click send a text on the weekly pod description to drop us a line.
P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.
It's ok to question. It's ok to relate. But make time to relax.
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