Episode #1 Welcome to The Health, Happiness and Wholeness Podcast
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Episode #1 Welcome to The Health, Happiness and Wholeness Podcast
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Welcome to The Health, Happiness & Wholeness Podcast — the 10 minute show for busy professionals who are tired of dealing with gut health struggles like bloating, constipation, diarrhea and stress-related digestion issues.
Hosted by Janelle Caruano, this podcast helps you understand the powerful gut-brain connection, create gut-healthy habits that fit your busy schedule, and find lasting relief — all in short, easy-to-listen episodes.
Each episode combines relatable stories and practical wellness tips to help you calm your gut and feel like yourself again — so you can live life to the fullest without distractions.
In this episode, Janelle Caruano shares her personal journey with gut health and her inspiration for starting Health, Happiness & Wholeness.
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