 
                Ep. 28- Hypnotherapy Explained: How to Heal Burnout & Limiting Beliefs
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🎙️ Episode 28 of Keep’n It Real-T features transformational speaker and clinical hypnotherapist Lani Gonzales — a former attorney turned healer, world traveler, and founder of the Goddess Growth Collective.
From the high-pressure world of law to creating a practice that helps women heal and thrive, Lani’s story is one of reinvention, resilience, and purpose.
In this conversation with hosts Martha Smith and Natalia Pierantoni, we dive into:
-  Lani’s journey from law to hypnotherapy 
-  The truth about hypnotherapy and how it works 
-  How the mind-body connection unlocks deep healing 
-  Tools to overcome limiting beliefs and burnout 
-  Grounding practices to reduce stress and reset energy 
-  Building self-worth and success from a place of alignment 
-  Boundaries, routines, and rituals for entrepreneurs & realtors 
-  What it really means to live with purpose 
🔥 Plus: Lani joins us for a Rapid Fire round—sharing her morning routine, biggest mindset shifts, and the one piece of advice she’d give her younger self.
💥 If you’re an entrepreneur, high-achiever, or someone seeking clarity and healing, this episode will help you release stress, reconnect with yourself, and move forward with intention.
📌 About Lani Gonzales-  Former Attorney turned Transformational Speaker & Hypnotherapist 
-  Founder of Goddess Growth Collective 
-  Helping women redefine success, reconnect with their bodies, and live with purpose 
📲 Follow Lani here: @goddessgrowthcollective
🎧 About the PodcastKeep’n It Real-T with Martha Smith & Natalia Pierantoni brings you raw conversations with entrepreneurs, athletes, and leaders making an impact in Tampa Bay and beyond.
📩 Be a guest: @keepnitreal_t
📲 Follow us on YouTube: https://www.youtube.com/@KeepnItReal_T
🔔 Don’t Forget👍 Like this episode if you learned something new about hypnotherapy and burnout recovery 📌 Subscribe for more inspiring interviews on real estate, entrepreneurship, and lifestyle 📲 Share this with a friend who’s ready to heal, reset, and grow
 
    
                                                
                                            
                                        
                                    
                            
                            
                        
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