Embracing Imperfection & Managing Emotions Real Life Recovery
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Embracing Imperfection & Managing Emotions Real Life Recovery
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Key Takeaways:. Learn practical strategies to accept and express your emotions healthily, cultivate resilience, and foster a growth mindset for personal development and recovery from social media addiction.
Target Audience:. Individuals seeking to improve their mental wellbeing, reduce digital stress, and live more intentionally in the modern world - especially those struggling with social media overuse and its negative effects on self-esteem and emotional health.
Episode Tags:. #SocialMediaDetox, #MentalWellness, #EmotionalIntelligence, #DigitalStress, #SelfAcceptance, #PersonalGrowth, #Recovery, #TherapeuticPodcast, #Mindfulness, #Positivity
Podcast Category:. Health & Wellness Mental Health Society & Culture Personal Growth
Subscribe to Social Media Detox Real Life Recovery, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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