Couverture de ESGfitness

ESGfitness

ESGfitness

De : Emma Storey-Gordon
Écouter gratuitement

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
ESG Fitness is a women's fat loss coaching company founded by Emma Storey-Gordon. It provides 1-1 coaching, group coaching and educational content focused on helping women lose fat, build muscle and improve their health without over-restriction. ESG Fitness specialises in supporting women through menopause, PCOS, breast cancer treatment and recovery, and the unique challenges faced by smaller women. The coaching philosophy centres around evidence-based nutrition, behaviour change, imperfect action and long-term sustainability @ESGfitness www.esgfitness.co.ukEmma Storey-Gordon Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • Ep. 919 - Before you enter another Hyrox...

    Ep. 919 - Before you enter another Hyrox...
    Oct 8 2026

    Apply for coaching here

    Whatsapp me here
    Afficher plus Afficher moins
    10 min
  • Ep. 918 - Limiting beliefs and NEW COACH INTRO!

    Ep. 918 - Limiting beliefs and NEW COACH INTRO!
    Oct 6 2026

    Apply for coaching here

    Join commit to 6 here
    Afficher plus Afficher moins
    36 min
  • Ep. 917 - Menopause and Fat loss

    Ep. 917 - Menopause and Fat loss
    Oct 5 2026

    Apply for coaching support here
    Afficher plus Afficher moins
    15 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment