In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658https://kunschiropractic.com/

Vacations are supposed to be relaxing—but long flights, road trips, and hotel beds can leave your spine feeling anything but rested. In this episode, we’ll share practical chiropractic tips to keep your back happy while you travel.

Kuns Chiropractic

405 NE Division St, Gresham, OR 97030, USA

(503) 619-1658

https://kunschiropractic.com/

If you’re a caregiver or frequently on the go taking care of others, it’s easy to forget about your own health—until your body reminds you. In this episode of Dr. Kuns' Chiro Chat with Dr. Kuns, we break down simple ways to stay strong, manage stress, and avoid back pain while caregiving.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658https://kunschiropractic.com/

We often think about hydration in summer — but your spine needs water in winter, too. In this episode, we explore how cold weather, dehydration, and inflammation can impact spinal health, and what you can do to stay balanced this season.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658 Visit:https://kunschiropractic.com/

Winter doesn’t mean slowing down — but it does mean being smart about how you move. In this episode, we’ll cover cold-weather tips to stay active and injury-free this season, and how Kuns Chiropractic in Gresham can help keep your body aligned through winter’s challenges.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658 Visit:https://kunschiropractic.com/

Too much sitting is hurting your health. In this episode, Dr. Kuns explains how prolonged sitting impacts your spine and metabolism—and shares simple ways to stay active throughout the day

Kuns Chiropractic

405 NE Division St, Gresham, OR 97030, USA

(503) 619-1658

https://kunschiropractic.com/

Stress isn’t just in your head—it affects your spine, muscles, and overall health. In this episode, Dr. Kuns explains how stress impacts your body and how to relieve tension naturally.

Kuns Chiropractic

405 NE Division St, Gresham, OR 97030, USA

(503) 619-1658

https://kunschiropractic.com/

Good posture isn’t just about standing tall—it’s about protecting your spine. In this episode, Dr. Kuns shares easy posture fixes for work, workouts, and daily life.

Kuns Chiropractic

405 NE Division St, Gresham, OR 97030, USA

(503) 619-1658

https://kunschiropractic.com/