Carrie Bennett and John Fitzgerald delve into the significance of circadian rhythms and light in health. They discuss how modern lifestyles disrupt our natural biological clocks, leading to various health issues. Carrie emphasizes the importance of light exposure for energy production and healing, and shares practical protocols for clients to improve their health through light therapy, melatonin management, and grounding techniques. The conversation also touches on the detrimental effects of non-native EMFs and the necessity of maintaining a balanced environment for optimal health.

Takeaways

Circadian rhythm dysfunction is widespread and affects health.

Light exposure is crucial for energy production and healing.

Melatonin plays a role beyond sleep, influencing various bodily functions.

Mitochondria are essential for producing water and energy in cells.

Water quality and structure are vital for cellular health.

Earthing and grounding can significantly improve well-being.

Non-native EMFs pose a threat to mitochondrial function.

Creating a balanced environment is key to health.

Practical steps can lead to significant health improvements.

Awareness of light and water's role in health is essential.

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Website: https://www.carriebwellness.com/

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• YouTube: https://www.youtube.com/@carriebwellness
• Podcast: https://www.youtube.com/@QuantumConversationsPodcast

Mike Manley is an engineer and inventor his latest product the precision impact has helped generate serious improvements in a few of my friends golf game.

Summary

This conversation delves into the journey of creating innovative golf products, the challenges of navigating patents, and the personal experiences of the speakers in improving their golf skills. we discuss the importance of mindset, the evolution of golf techniques, and the impact of technology on training. Anecdotes from the golf course highlight the struggles and triumphs faced by golfers, emphasizing the shared challenges within the sport. In this engaging conversation, John Fitzgerald and Mike Manley discuss their personal journeys through injury, recovery, and the pursuit of excellence in golf. we explore the challenges of overcoming physical limitations, the importance of movement and flexibility, and the role of technology in enhancing performance. The discussion also touches on marketing strategies for golf products, changing perspectives on golf etiquette, and the interconnectedness of body mechanics in achieving optimal performance. Ultimately, we emphasize the joy of golf and the importance of continuous learning and growth in both sports and life.

Tyler Engle shares his journey from computer engineering to becoming an audio engineer and the founder of Bassforge. He discusses his exploration of esoteric knowledge, the significance of ancient structures, and the connection between geometry and consciousness. Tyler delves into the role of sound and acoustics in ancient architecture, the interplay of science and spirituality, and theories on cataclysmic events that may have shaped civilizations. He also touches on cymatics and the healing power of sound, as well as the evolution of his work and philosophy, concluding with thoughts on the future of consciousness and technology.

tech, temple acoustics...were not asking who built them, im curious how they were built,, but Tyler Engle has been curious about. the WHY