Six months in and… we’ve got some thoughts. In this episode, we take a look at where we thought we’d be by now, what’s actually happening, and what we’re ready to leave behind. We’re reflecting, reframing, and locking in for the second half of the year — with a little less pressure and a lot more clarity.

You’re doing all the “right” things — the routine, the workouts, the calendar full of plans — and yet something still feels… off. In this episode, we’re talking about what it means to look productive but feel disconnected, how we over function to avoid feeling, and why slowing down feels scarier than staying busy.

What does it really mean to be “just a girl” in 2025? In this episode, we unpack the weird space between girlhood and womanhood — and why so many of us are still performing softness, spiraling in secret, and surviving on girl math and half a dinner.

You know that thing you spiraled over for days? Yeah… it probably wasn’t that deep. This week, we’re calling out the jobs, texts, and identity crises we gave way too much energy to — and finally letting them go.

Everyone’s talking about the soft life. But what happens when the reality doesn’t match the aesthetic? In this episode, we dig into the tension between craving softness and navigating the real-world pressures that make it feel out of reach. Welcome to the soft life — with hard truths.

We’re trying to get our lives together — again. In this episode, we talk about the chaotic dance of building routines, falling out of them, and figuring out what actually works right now. From the fantasy morning rituals we swore would fix everything to the low-key habits that actually help us stay grounded, this is an honest check-in on what’s sticking, what’s flopping, and how we’re locking in — one small decision at a time.

Being a main character is about showing up for yourself — even when the plot’s still unfolding. In this episode, we talk about what it really means to tap into main character energy. From faking it till we make it, to romanticizing the mess, to slowly rebuilding confidence — we’re claiming center stage, even if we’re still figuring out the script.

Nobody warned us adulthood would feel like this. In this episode, we talk about the chaos of becoming a “real adult” — the major life transitions, financial pressure, brain development (yep, still happening), and the mental toll of trying to hold it all together. From big shifts to tiny breakdowns, we’re naming the mess and figuring out how to grow through it.