Do you ever feel like every conversation with your preteen turns into eye-rolls, attitude, or yelling… even when you didn’t mean for it to? You’re not alone — and it doesn’t mean you’re a bad mom or that your child is out of control. It simply means your home is running on reaction, not intention.

And today, we’re fixing that with ONE simple daily habit that has completely transformed communication in my home.

This is the habit that changed everything for me and my girls. It’s simple, short, and powerful:

👉 Before correcting, pause. Before talking, connect.

This 20–30 second shift creates less yelling, less defensiveness, more respect, more emotional safety, and way better communication.

Because kids don’t listen to correction until they feel connected.

In this episode, you'll learn how to stay calm in tough conversations, communicate without yelling, help your preteen open up without pushing, model emotional leadership, and build trust and closeness in everyday moments.

“A gentle answer turns away anger.” — Proverbs 15:1 A gentle tone doesn’t make you weak — it makes you wise and powerful.

Use the Pause & Connect habit at least once a day — especially when you feel triggered or rushed.

Small habit. Big changes.

Communicate calmly, confidently, and powerfully — starting today.

f this episode encouraged you, please subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts — it helps more moms find encouragement, hope, and peace through faith-filled parenting and Confidence in Motherhood!

✨ Sign up to be a Confident Mom Insider and receive your free guide: From Chaos to Calm — practical steps to transform your mornings: www.miriamworkman.com

✨ Ready to Build Connections That Lasts?

👉 Join here Confidence in Motherhood Facebook Community

Do your mornings feel like a tornado—clothes flying, kids rushing, and everyone running late? Are you tired of starting your day stressed, snappy, and already behind? Do you wish your mornings felt calmer, more connected, and less chaotic?

In this episode of Confidence in Motherhood, we’re breaking down why morning chaos isn’t just about time—it’s about connection, calm, and daily habits that set the tone for your entire day.

I’m sharing 3 powerful habits that will help you: ✨ Start your morning calm—so you lead with peace, not pressure. ✨ Create simple routines—that bring structure without stress. ✨ Build micro-connection moments—so your preteen feels seen before the day begins.

If your mornings feel overwhelming and you crave a smoother, more connected start to your day, this episode will show you exactly where to begin — with small, intentional changes that make a big difference.

Because how you start your morning shapes the rest of your day — and your child’s too. When you lead with calm, connection, and confidence, you don’t just change your mornings… you change your family’s rhythm of peace.

If this episode encouraged you, please subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts — it helps more moms find encouragement, hope, and peace through faith-filled parenting and Confidence in Motherhood!

✨ Sign up to be a Confident Mom Insider and receive your free guide: From Chaos to Calm — practical steps to transform your mornings: www.miriamworkman.com

✨ Ready to Build Connections That Lasts?

👉 Join here Confidence in Motherhood Facebook Community

Feeling emotionally drained, snappy, or overwhelmed? You’re not alone, mama. In this episode, we’ll walk through 5 simple, faith-based steps to help you reset your emotions and bring calm back into your home.

Learn how to pause before reacting, breathe through chaos, and create daily rhythms that restore peace.

If this episode encouraged you, please subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts — it helps more moms find encouragement, hope, and peace through faith-filled parenting and Confidence in Motherhood!

✨ Grab your free guide, “From Chaos to Calm — Your Emotional Reset for Overwhelmed Moms,” and follow the step-by-step roadmap at: www.miriamworkman.com

✨ Ready to Build Connections That Lasts?

👉 Join here Confidence in Motherhood Facebook Community

👩‍👧 Related Episodes

Ep 6: Why Emotional Regulation Is The Missing Skill In Parenting Teens

Ep 7: Sick Of One-Word Answers? 3 Ways To Spark Real Connection

Do you ever feel like you’re constantly repeating yourself — and no one listens? Are your kids testing your limits, leaving you frustrated and exhausted? Wish you could set boundaries that your preteen actually respects — without yelling or guilt?

If you’re tired of repeating yourself, losing your temper, or second-guessing your parenting, this episode will show you a better way.

You’ll learn three boundary shifts that transform chaos into calm: ✔️ Say it once — and mean it ✔️ Lead from love, not fear ✔️ Create clear, predictable family structure

Because peaceful homes aren’t built on control — they’re built on connection, consistency, and confidence.

If this episode encouraged you, please subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts — it helps more moms find encouragement, hope, and peace through faith-filled parenting and Confidence in Motherhood!

✨ Grab your free guide, “From Chaos to Calm — Your Emotional Reset for Overwhelmed Moms,” and follow the step-by-step roadmap at: www.miriamworkman.com

✨ Ready to Build Connections That Lasts?

👉 Join here Confidence in Motherhood Facebook Community

👩‍👧 Related Episodes

Ep 5: Feeling Overwhelmed, Mom? 5 Habits for Mindset and Emotional Calm Ep 6: Why Emotional Regulation Is The Missing Skill In Parenting Teens

Hi Friend!

Do you ever feel like your preteen is pulling away — eye rolls, closed doors, one-word answers? You want to connect, but everything feels like a power struggle.

In this episode of Confidence in Motherhood, I’m sharing 3 simple, faith-based strategies to rebuild trust and strengthen your bond with your preteen — so you can restore peace, communication, and connection in your home.

You’ll learn how to: ✨ Be fully present in daily moments (even when life feels busy) ✨ Create small rituals that help your kid feel safe, seen, and valued ✨ Renew your mindset so you respond with calm instead of frustration

Connection doesn’t have to be complicated. One intentional action can shift the atmosphere in your home this week. It’s time to rebuild trust and enjoy motherhood again.

I pray this blesses you! 💛

If this episode encouraged you, please subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts — it helps more moms find encouragement, hope, and peace through faith-filled parenting and Confidence in Motherhood!

✨ Grab your free guide, “From Chaos to Calm — Your Emotional Reset for Overwhelmed Moms,” and follow the step-by-step roadmap at: www.miriamworkman.com

✨ Ready to Build Connections That Lasts?

👉 Join here Confidence in Motherhood Facebook Community

👩‍👧 Related Episodes

Ep 4: Reclaim Peace at Home with Parenting Boundaries That Work

Ep 5: Feeling Overwhelmed, Mom? 5 Habits for Mindset and Emotional Calm

Tired of every conversation turning into a power struggle? Does your preteen’s backtalk leave you drained and defeated? Wish you could bring peace back into your home without constant yelling or eye rolls?

In this episode of Confidence in Motherhood, we’re diving into one of the biggest struggles moms face—endless arguments with their preteens.

If every conversation feels like a battle, you’re not alone.

Today, I’m sharing three powerful strategies to defuse conflict with calm leadership, rebuild trust, and bring peace back to your conversations.

You’ll learn how to respond instead of react, understand what’s really behind your child’s behavior, and create calm structure through choices that work.

Because peace doesn’t come from winning the argument — it comes from leading with emotional regulation, prayer, and confidence.

If this episode encouraged you, please subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts — it helps more moms find encouragement, hope, and peace through faith-filled parenting and Confidence in Motherhood!

✨ Grab your free guide, “From Chaos to Calm — Your Emotional Reset for Overwhelmed Moms,” and follow the step-by-step roadmap at: www.miriamworkman.com

✨ Ready to Build Connections That Lasts?

👉 Join here Confidence in Motherhood Facebook Community

👩‍👧 Related Episodes:

Ep 3: When Your Preteen Pulls Away: 3 Connection Tips to Rebuild Trust

Ep 4: Reclaim Peace at Home with Parenting Boundaries That Work

Do you ever feel like every day is an emotional rollercoaster — one minute you’re calm, and the next you’re yelling or doubting yourself? Are the preteen years testing everything you thought you knew about motherhood? Do you want to parent with more peace, confidence, and connection — even when emotions run high?

In this episode, I’m sharing the #1 mindset shift that changed everything for me as a mom — the shift from control to connection.

If you’ve been stuck in guilt, frustration, or constant power struggles with your preteen, this conversation will help you finally understand what’s really happening — and how to lead with calm confidence instead of reaction.

You’ll learn how to move from trying to control your child’s behavior to guiding them with grace, replace mom guilt with a growth mindset rooted in faith, and practice emotional regulation so you can respond calmly instead of reacting in frustration.

This episode will help you stop surviving motherhood and start thriving through it — one peaceful moment at a time.

If this episode encouraged you, please subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts — it helps more moms find encouragement, hope, and peace through faith-filled parenting and Confidence in Motherhood!

✨ Grab your free guide, “From Chaos to Calm — Your Emotional Reset for Overwhelmed Moms,” and follow the step-by-step roadmap at: www.miriamworkman.com

✨ Ready to Build Connections That Lasts?

👉 Join here Confidence in Motherhood Facebook Community

👩‍👧 Related Episodes

Ep 2: How To End Preteen Arguments and Improve Communication at Home

Ep 3: When Your Preteen Pulls Away: 3 Connection Tips to Rebuild Trust

Do you ever feel like motherhood has turned into chaos — constant conflict, mom guilt, and overwhelm? You’re not alone!

Hi, I’m Miriam — a Christian mom of a teen and a preteen, life coach, and coffee lover. A few years ago, I found myself exhausted, disconnected, and no longer enjoying motherhood the way God designed it. After losing my mom, I realized something had to change.

Through faith, mindset shifts, and small daily habits, God began to restore peace in my heart. I’ve learned — and I’m still learning — how to regulate my emotions, rebuild connection with my kids, and lead with grace instead of guilt. And now, I’m here to help you do the same.

Each week on Confidence in Motherhood, you’ll get faith-filled encouragement and practical tools to help you: Respond with calm instead of reacting in frustration Rebuild trust and connection with your preteen or teen Create simple habits that bring peace back into your home Grow your faith so you can lead your family with confidence

So if you’re ready to trade chaos for peace and mom guilt for joy — grab your coffee, mama. It’s time to step into Confidence in Motherhood.

If this episode encouraged you, please subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts — it helps more moms find encouragement, hope, and peace through faith-filled parenting and Confidence in Motherhood!

✨ Grab your free guide, “From Chaos to Calm — Your Emotional Reset for Overwhelmed Moms,” and follow the step-by-step roadmap at: www.miriamworkman.com

✨ Ready to Build Connection That Lasts?

👉 Join here Confidence in Motherhood Facebook Community