Quarter Three - let’s talk about it!

Join Lady C and Queen Sim for a Q3 review in the latest episode of the Cocoa Sistahs Podcast. A little reflection, plenty of opinions and a good dose of Sistah humour! 🤎

🎧 Tune in and tell us: how was your quarter three?

@cocoasistahspod #CocoaSistahs #ItsASistahTing #Q3Review

🎉 It’s Lady C’s birthday, and Queen Sim has a little quiz up her sleeve! 🎂

Then the Cocoa Sistahs turn to this year’s Black History Month theme. Why does a celebration of Black history and community still attract negative comments? Expect honest conversation, a few laughs and plenty to think about.

Listen to the latest episode and join the conversation. Find us on social media @cocoasistahspod.

#CocoaSistahs #BlackHistoryMonth

✨ WOMEN EMBRACING WELLNESS ✨

Black women do a LOT. But who’s looking after us? 💜

Lady C 👑 and Queen Sim 👑 are joined by fabulous fitness instructor and choreographer Bea for a powerful conversation about putting our wellness and wellbeing back on the agenda.

💪🏾 Moving our bodies
🧠 Protecting our peace
❤️ Prioritising ourselves
✨ Finding joy in wellness

Because self-care isn’t selfish; it’s essential.

🎙️ Real women. Real talk. Real wellbeing.

Tune in and join the conversation.
How are YOU prioritising your wellness? 👇🏾

Saluting our Sistahs

Rashida Adams Faye Edwards Clarisse Phelps

#WomenEmbracingWellness #CocoaSistahs #BlackWomenWellness #BlackWomenHealth #Wellbeing #SelfCare #BlackWomenFitness #SistahTalk #ProtectYourPeace #BlackWomenUK