Lady C and Queen Sim are joined again by therapist Safi Abdi who helps us uncover the real truth behind GLP1s (Weight loss drugs).

We also talk about the importance of representation, how our bodies are politicised and Salute a Sistah!

About Safi

Safi Abdi is a therapist, coach, and speaker who helps women heal their relationship with food, body image, and the deep emotional patterns that keep them stuck. As someone who’s personally experienced binge eating disorder, diet trauma, and life post-bariatric surgery, Safi brings empathy, lived experience, and clinical insight to her work.

https://www.therapybysafi.com/

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In this episode Queen Sim and Lady C welcome the sistah in da spotlight - Safi Abdi. Together they discuss:

• How emotional eating often begins in childhood as a response to feeling unseen, unheard, or pressured to be “the strong one”

• The overlap between food, comfort, culture, and the unspoken expectations placed on Black women

• How we can move from shame to self-compassion, and begin to heal our relationship with food and our bodies

About Safi

Safi Abdi is a therapist, coach, and speaker who helps women heal their relationship with food, body image, and the deep emotional patterns that keep them stuck. As someone who’s personally experienced binge eating disorder, diet trauma, and life post-bariatric surgery, Safi brings empathy, lived experience, and clinical insight to her work.

https://www.therapybysafi.com/

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Lady C and Queen Sim are joined by Dr Natalie V Bailey and Dionne Campbell-Mark to discuss the importance of supporting black children and teens as they face challenges in school and life. A truly insightful episode full of practical tips and advice.

Dr Natalie Bailey - Thriving Partnerships

Dionne Campbell-Mark - Twenty2Six Parent