Lady C and Queen Sim are joined by studio queens Dr Natalie V Bailey and Dionne Campbell-Mark.

They discuss female empowerment through a cocoa lens, building the sisterhood, things our mama used to say and the women they admire.

This is an uplifting episode filled with honest, humour and a homage to sistahs.

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The Personal Trainers Michael and Isiah are back in the studio to touch base on our wellness and fitness goals.

They also share what gets their goat and join in the discussion with Lady C and Queen Sim. It's another engaging episode...

and we are thrilled to debut the new track from Cyntax - It's a Sticky One Still

Have you ever wanted to start a charity or social enterprise but don't know where to start?

Join us for some top tips from the founders of the Twenty2Six Parent as we discuss the top 5 things you need to consider before launching your enterprise or charity. Could 2026 be the year you do this? We hope so

Lady C and Queen Sim are joined by personal trainers Michael Ovi-Afabor (@afabor_fitness) and Isiah Fraser (based at Clissold Park Leisure Centre, Hackney). They discuss how to stay motivated bust myths and share why they love what they do.

You will love this episode...we did!

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Join Lady C and Queen Sim for the first episode of the CSP of 2026.

A quick look at back at 2025 and some goal setting for the year ahead...including the Roadman Chronicles! Get ready for another encouraging episode.

Join Queen Sim and Lady C as they celebrate Christmas on this special Christmas Eve episode!

What do you think of the 12 days of Cocoa Sistahs?

Send your thoughts and comments:

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Facebook - Cocoasistahs

We wish our listeners a wonderful Christmas and bundles of love over the season xx

The title has you thinking, right? Lady C is joined by Veronica and DIonne who talk about their work supporting parents and guardians of pupils facing suspension and inclusion.

To find out more, visit their website

Compliments for Cocoa Sistahs? Tell us on Instragram or Tik Tok (@cocoasistahspod)

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Email - cocoasistahs@gmail.com

The Cocoa Bruddhas have taken over the Cocoa Sistahs podcast (what a ting!). Listen to Simple Simon, Bruddah D and Bruddah J discussing raising Cocoa Girls, music samples and a whole heap of other stuff. Grab your favourite beverage and listen in.