Épisodes

  • Listen again! Episode 33 - Meet Big Daddy Tazz "The Biopolar Buddha"

    Listen again! Episode 33 - Meet Big Daddy Tazz "The Biopolar Buddha"
    Jun 27 2024
    Hello and welcome to Episode 33. I had the great pleasure to sit down with Comedian and Mental Health Advocate Big Daddy Tazz. Often described as one of the most talented comics in the business, Big Daddy Tazz has been delighting crowds from coast to coast for over 30 years. Touring North America Tazz shares his never-ending road to recovery and his messages about Mental Health. His comedy experiences include appearing at the prestigious Just For Laughs Festival in Montreal, The Moncton Comedy Festival, CBC's The Debater's, and the CBC Winnipeg Comedy Festival which can be seen frequently on CBC Television and The Comedy Network. Tazz speaks candidly about his own Mental Health struggles and supports others who are living with Mental Illness. This is a MUST listen, this episode is sure to bring laughter, inspiration, and understanding around mental health challenges. If you would like to find out more about how to book Big Daddy Tazz for an upcoming event or show you can find him on his website - bigdaddytazz.com or email - talkabouttazz@gmail.com. You can also find him on Instagram @bigdaddytazzwpg or Facebook @Tazz Norris (Big Daddy Tazz) If you enjoyed this episode please you can give me a follow and share on the following sites. Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast Email - carryonwithcarriepodcast@outlook.com If this podcast helped you and you think it could help someone you know please share and follow here on Spotify, Apple Podcasts, and Amazon Music. open.spotify.com/show/7EXM2UYDSpqF93iMjW4UKT?si=e734d6d7aa354c78 podcasts.apple.com/us/podcast/carry-on-with-carrie/id1721271274 music.amazon.ca/podcasts/1fdd8fc7-7558-4f6d-ac88-505ab91ee277/carry-on-with-carrie Disclaimer: I am not a mental health professional and cannot offer professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice or you are having thoughts of harming yourself, or others, or if you are having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Hotline. Or at the following links: In Alberta, Canada 24/7 Access http://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacility Canada Suicide Hotline: Tel:1.833.456.4566. Stay tuned for the next Episode!
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    1 h et 9 min
  • Carry On With Carrie - Episode 5 Meet Pat Kinney Personal Trainer, Body Builder and an entrepreneur and business owner of JUNK Brothers INC.

    Carry On With Carrie - Episode 5 Meet Pat Kinney Personal Trainer, Body Builder and an entrepreneur and business owner of JUNK Brothers INC.
    Jun 14 2024
    Rewind here is a replay of one of my first episodes! Meet Pat Kinney!!! This weeks podcast was such a fun experience. Pat brings such a great perspective in sharing his mental health and wellness experiences. June is Mens Mental Health Awarness Month our goal is to help one person at a time and if we can help one man or someone that is wanting to support any men in their life that is struggling. It's time to share and help end the stigma that surrounds men's mental health. Pat opens up about his struggles in the past and shares how he was able to find the strength through fitness and wellness to bring himself to a place of joy. Discovering along the way that motivation came to him in the last place he would have expected, working with JUNK. He brings joy to his clients with his compassion and passion for what he does. He helps one client at a time to declutter and organize their space, which in turn is helping them declutter their minds and create a fresh new beginning. Pat's positivity and motivation is contagious so you won't want to miss this episode. (He brings this into all that he does). If you want to check out more about Pat and his business JUNK Brothers INC. he is on Facebook @JUNK Brothers INC. and on Instagram @yegjunk_brotherinc Disclaimer: I am not a mental health professional and I cannot offer any professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice and or you are having thoughts of harming yourself, or others or thoughts of suicide please reach out or call for help at the following links: In Alberta, Canada Access 24/7 http:www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceeAtFacility Canada Suicide Hotline:Tel: 1.833.456.4566. Stay tuned for episode 6 next Thursday June 15, 2023. We will meet Maya she is a Yoga Instructor, Yogi and has a personal blog. She will be sharing some of her experiences and insight about her mental health journey. Maya brings a joy and lightness of spirit every where she goes and I am so excited to have the opportunity to sit down with her. Follow me on Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast
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    1 h et 8 min
  • Episode 49 - Meet Andreea Modrea - Holistic Nutrition & Health Coach

    Episode 49 - Meet Andreea Modrea - Holistic Nutrition & Health Coach
    Jun 1 2024

    Hello and welcome to episode 49 - I would like you to meet Andreea Modrea - Andreea is a holistic nutrition and life coach, she provides personalized plans to empower busy moms to thrive with more energy and confidence.

    Andreea became a certified Holistic Nutrition and Health Coach because she too suffered. Her life-changing event ignited her passion to empower busy moms to prevent illness, improve overall health, and thrive.

    I know you will love this episode, Andreea shares her experiences and motivates others to inspire healthy attainable changes.

    Please show Andreea your support and check out her website www.ourhealthypath.ca or you can find her on Instagram @ourhealthypath

    Don't forget when you reach out to Andreea she is offering 20% off her coaching services when you mention the Carry On with Carrie podcast!

    If you enjoyed this episode please follow me and share on the following sites. Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast Email - carryonwithcarriepodcast@outlook.com If this podcast helped you and you think it could help someone you know please share and follow here on Spotify, Apple Podcasts, Amazon Music, and YouTube. Let's try to help one person at a time!! Disclaimer: I am not a mental health professional and cannot offer professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice or you are having thoughts of harming yourself, or others, or if you are having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Hotline. Or at the following links: In Alberta, Canada 24/7 Access http://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacility Canada Suicide Hotline: Tel:1.833.456.4566. Stay tuned for the next Episode
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    53 min
  • Episode 48 - Meet Johnny Khounviseth - Live In Your Purpose

    Episode 48 - Meet Johnny Khounviseth - Live In Your Purpose
    May 16 2024

    Hello and welcome to episode 48 - Meet Johnathon (Johnny) Khounviseth.

    Johnny is a Recovering Perfectionist, Positive Psychology and Leadership, Storyteller, Podcast Host, and Thought Disruptor.

    Johnny has quite the story and has described himself as a Deep Connector. He is a mindfulness Coach for executives and holistic businesses. Johnny has coached over 50 individuals in his two years of coaching practice.

    Johnny creates the space for you to explore your own potential by asking you deep, directed questions on what comes up in sessions.

    He will challenge you because he knows what you're capable of and he provides a safe sounding board.

    Johnny works with individuals who:

    -Are in a new role and want to be supported in its success.

    -Are navigating a new path.

    -Feel unfulfilled in their current role.

    -Want to explore how they can be more authentic and show up more as themselves.

    If you are looking to explore in your career development or life, Johnny would be honored to support you through a life-changing journey. He believes that once your perspective has shifted, you'll see the world in that light forever.

    To connect with Johnny Khounviseth you can find him on LinkedIn @Jonathon (Johnny) Khounviseth

    Or find him on Instagram @dreamwithjohnny


    If you enjoyed this episode please follow me and share on the following sites. Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast Email - carryonwithcarriepodcast@outlook.com If this podcast helped you and you think it could help someone you know please share and follow here on Spotify, Apple Podcasts, Amazon Music, and YouTube. Let's try to help one person at a time!! Disclaimer: I am not a mental health professional and cannot offer professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice or you are having thoughts of harming yourself, or others, or if you are having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Hotline. Or at the following links: In Alberta, Canada 24/7 Access http://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacility Canada Suicide Hotline: Tel:1.833.456.4566. Stay tuned for the next Episode
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    1 h et 7 min
  • Episode 47, Part 2 - Meet Tara Boothby- Attachment Theory Explained over Croissants and Connection

    Episode 47, Part 2 - Meet Tara Boothby- Attachment Theory Explained over Croissants and Connection
    May 9 2024
    Welcom to Part 2 of my conversation with Tara Boothby! Registered Psychologist M.A. Counselling Psychology B.A. TheologyCert. Emotionally Focused Therapist and SupervisorCircle of Security Fidelity Coach in Training And...Author of the groundbreaking book Love and Love's Energy is a love revival. This book brings together the science and psychology of attachment theory in -friendly language, imagery, application, and self-reflection.Attachment theory is tricky to understand, but love-energy is not. Love-energy is the connection between people, it is our practice of self-love, and it can bring us to wonder about how far-reaching supernatural love is. This book inspires us to refresh love for ourselves, and our relationships with others.But what exactly does this mean for you and your everyday life?We are perfectly-imperfect people. Learning to love all of the parts of who we are is transformative and this is the beginning of our love-energy discovery. This book teaches us, through theory as much as through personal story and vivid self-reflection exercises, to love ourselves so we are then better able to give and receive love with others. To find out more about Tara Boothby you can find her at Sojourn Psychology in Sherwood Park, Ab, Canada Website - https://sojo.ca/counselling/?gclid=CjwKCAjw26KxBhBDEiwAu6KXt42_iEFKmCxpKp7_FIEOvSW9QdwFXm9WYmLdMG3e27-N1cou9GFqhxoC20wQAvD_BwE How to get a copy of Love and Love's Energy - you can order on Amazon at - https://a.co/d/9Z3MjWo or on Kindle at - https://a.co/d/hIW1VIk Or you can follow Tara on Instagram @tara_boothby If you enjoyed this episode please follow me and share on the following sites. Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast Email - carryonwithcarriepodcast@outlook.com If this podcast helped you and you think it could help someone you know please share and follow here on Spotify, Apple Podcasts, Amazon Music, and YouTube. Let's try to help one person at a time!! Disclaimer: I am not a mental health professional and cannot offer professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice or you are having thoughts of harming yourself, or others, or if you are having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Hotline. Or at the following links: In Alberta, Canada 24/7 Access http://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacility Canada Suicide Hotline: Tel:1.833.456.4566. Stay tuned for the next E
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    45 min
  • Episode 47, Part 1 - Meet Tara Boothby - Attachment Theory Explained over Croissants and Connection

    Episode 47, Part 1 - Meet Tara Boothby - Attachment Theory Explained over Croissants and Connection
    Apr 25 2024
    Hello and welcome to Episode 47, Part 1- Meet Tara Boothby 1- Registered Psychologist M.A. Counselling Psychology B.A. TheologyCert. Emotionally Focused Therapist and SupervisorCircle of Security Fidelity Coach in Training And...Author of the groundbreaking book Love and Love's Energy is a love revival. This book brings together the science and psychology of attachment theory in -friendly language, imagery, application, and self-reflection.Attachment theory is tricky to understand, but love-energy is not. Love-energy is the connection between people, it is our practice of self-love, and it can bring us to wonder about how far-reaching supernatural love is. This book inspires us to refresh love for ourselves, and our relationships with others.But what exactly does this mean for you and your everyday life?We are perfectly-imperfect people. Learning to love all of the parts of who we are is transformative and this is the beginning of our love-energy discovery. This book teaches us, through theory as much as through personal story and vivid self-reflection exercises, to love ourselves so we are then better able to give and receive love with others. To find out more about Tara Boothby you can find her at Sojourn Psychology in Sherwood Park, Ab, Canada Website - https://sojo.ca/counselling/?gclid=CjwKCAjw26KxBhBDEiwAu6KXt42_iEFKmCxpKp7_FIEOvSW9QdwFXm9WYmLdMG3e27-N1cou9GFqhxoC20wQAvD_BwE How to get a copy of Love and Love's Energy - you can order on Amazon at - https://a.co/d/9Z3MjWo or on Kindle at - https://a.co/d/hIW1VIk Or you can follow Tara on Instagram @tara_boothby If you enjoyed this episode please follow me and share on the following sites. Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast Email - carryonwithcarriepodcast@outlook.com If this podcast helped you and you think it could help someone you know please share and follow here on Spotify, Apple Podcasts, Amazon Music, and YouTube. Let's try to help one person at a time!! Disclaimer: I am not a mental health professional and cannot offer professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice or you are having thoughts of harming yourself, or others, or if you are having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Hotline. Or at the following links: In Alberta, Canada 24/7 Access http://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacility Canada Suicide Hotline: Tel:1.833.456.4566. Stay tuned for the next Episode!
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    50 min
  • Episode 46 - Meet Janelle Schultz - Men's Mental Health and Sports Psychology

    Episode 46 - Meet Janelle Schultz - Men's Mental Health and Sports Psychology
    Apr 18 2024
    Hello and welcome to episode 46 - Meet Janelle Schultz, Janelle Schultz is a Registered Provisional Psychologist with Emmerling Psychology and The Bridge Sports Therapy and Training. Janelle specializes in men's mental health, sports psychology and also enjoys working with couples. After decades of working primarily with women, she made a mid-life career shift into psychology, where she realized the crisis facing men's mental health today. This sparked an interest in supporting men to become more emotionally attuned, improve relationship skills and become their ideal selves. Janelle is also an ultrarunner, race director for a local charity race, parent of three teens and proud puppy mama. If you are interested in finding out more about Janelle Schultz you can find her on Psychology Today. She also practices out of Emmerling Psychology in Edmonton emmerlingpsychology.com or The Bridge in Sherwood Park thebridgesportstherapy.com If you are interested in "Run On, Amy" Janelle is the race director this run supports Amy's House amyshouse.ca If you enjoyed this episode please follow me and share on the following sites. Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast Email - carryonwithcarriepodcast@outlook.com If this podcast helped you and you think it could help someone you know please share and follow here on Spotify, Apple Podcasts, Amazon Music, and YouTube. Let's try to help one person at a time!! Disclaimer: I am not a mental health professional and cannot offer professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice or you are having thoughts of harming yourself, or others, or if you are having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Hotline. Or at the following links: In Alberta, Canada 24/7 Access http://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacility Canada Suicide Hotline: Tel:1.833.456.4566. Stay tuned for the next Episode!
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    57 min
  • Episode 45 - Meet Jess Siemers - Creating a Safe Space for Mental Health and Anxiety

    Episode 45 - Meet Jess Siemers - Creating a Safe Space for Mental Health and Anxiety
    Mar 28 2024

    Hello and welcome to Episode 45 - Meet Jess Siemers the host of Panic Button Podcast. I had a blast talking to Jess and I know you will love hearing her perspective on mental health and anxiety, tip on calendar tracking anxiety attacks and ways to cope. Jess (she/her pronouns) is the host of the Panic Button Podcast. She developed an affinity for mental health advocacy after surviving with Panic Disorder and Generalized Anxiety Disorder for over eight years. The Panic Button Podcast was a passion project that began in January 2024 based on Jess’ desire to share her own story in hopes of helping fellow survivors of mental health-related concerns. She strives to create a brave space that openly discusses coping strategies, education, authenticity, and much more. She’s also a mom of a toddler, a sarcasm enthusiast, Lego builder, and movie watcher.

    You can follow Jess on instagram @panic_buttonpodcast

    To listen to Panic Button Podcast head to Spotify and YouTube

    Click the link below to find out more. https://linktr.ee/panicbuttonpodcast?utm_source=linktree_profile_share
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    50 min