Épisodes

  • 11 Peptides That Could Change Your Health with Lisa Levy
    Jun 4 2026

    Most people have heard of one or two peptides. After this conversation with Lisa Levy, you'll know exactly which eleven to pay attention to and why.

    In this episode, Dan Metcalfe chats with Lisa who walks through her complete peptide toolkit: BPC-157 and TB-500 for healing and recovery, the Wolverine stack, GHK-Cu for skin, hair, and anti-aging, NAD+ for cellular energy and mitochondrial repair, MOTS-c for metabolic flexibility, Thymosin Alpha-1 to fortify your immune system before travel or illness, growth hormone peptides like Ipamorelin and CJC-1295 for body composition. ARA-290 for nerve damage and neuropathy. The brain peptides C-Max and Selank for focus, calm, and cognitive performance.

    She closes with Kisspeptin, the hormone-regulating peptide she's seeing more and more demand for as testosterone tanks and fertility struggles become the new normal.

    Tune in the full episode of Born SuperHuman: 11 Peptides That Could Change Your Health with Lisa Levy.

    About Lisa Levy

    Lisa Levy is a Certified Integrative Nutrition Health and Wellness Coach who specializes in peptide therapy. She focuses on optimizing health through a combination of advanced tools and sustainable lifestyle strategies. With decades of personal experience and formal training in integrative nutrition, she helps clients navigate peptides, GLP-1s, nutrition, and fitness in a practical, results-driven way. Her approach prioritizes muscle preservation, metabolic health, recovery, and longevity - helping clients feel strong, energized, and built for long-term success.

    IG: https://www.instagram.com/lisalevyliving/

    About Dan Metcalfe

    Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional.

    After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.

    Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control.

    His philosophy is simple: We are all Born SuperHuman.

    Connect with Dan Metcalfe:

    Website: https://bornsuperhuman.com Facebook: https://www.facebook.com/bornsuperhuman LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official YouTube: https://www.youtube.com/@BornSuperHuman TikTok: https://www.tiktok.com/@bornsuperhuman

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    1 h et 24 min
  • Marine Grit: Build Discipline and Win at Life with Gunnery Sergeant -Dr. Gary Slater
    May 27 2026

    Discipline isn't something you find. It gets built into you and nobody builds it quite like the United States Marine Corps.

    In this episode, Dan Metcalfe sits down with Gunnery Sergeant Dr. Gary Slater, a man who entered the Marine Corps as a private and left as one of the most respected leaders in the 3rd Marine Division. His principles for winning at life, built on character over money, consistency over convenience, and legacy over ego, are the kind of foundation most people spend decades wishing someone had handed them earlier.

    Failure is the doorstep to your next level, but only if you write it down, break it apart, and refuse to repeat it. Gary never accepted a single award before his Marines received theirs first. He mentors men the system has written off. That's not a résumé, that's a life lived in full service.

    If you've been telling yourself you're not built for the next level, this conversation is your correction. Tune in to the full episode of Born SuperHuman: Marine Grit: Build Discipline and Win at Life with Gunnery Sergeant -Dr. Gary Slater.

    About Gunnery Sergeant Dr. Gary Slater

    Gunnery Sergeant Dr. Gary Slater is a retired United States Marine Corps leader, educator, mentor, and community servant. Rising from private to Gunnery Sergeant in the 3rd Marine Regiment, 3rd Marine Division, Gary served as a drill instructor at Parris Island, series Gunnery Sergeant, and acting First Sergeant. After retiring from the Corps, he earned his doctorate and continued his mission in civilian life mentoring youth, feeding the homeless, leading workforce development programs, and building the character-first philosophy he spent decades refining on the battlefield.

    About Dan Metcalfe

    Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional.

    After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.

    Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control.

    His philosophy is simple: We are all Born SuperHuman.

    Connect with Dan Metcalfe:

    Website: https://bornsuperhuman.com Facebook: https://www.facebook.com/bornsuperhuman LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official YouTube: https://www.youtube.com/@BornSuperHuman TikTok: https://www.tiktok.com/@bornsuperhuman

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    1 h et 24 min
  • Peptides, Fat Loss, and Healing Your Body with Lisa Levy
    May 15 2026

    Most people chasing fat loss are solving the wrong problem.

    In this episode, Dan Metcalfe chats with Lisa Levy who cuts through the noise on peptides, fat loss, and real healing. Lisa is producing results. That’s why her message matters. We simplify peptides: signaling molecules that mirror what your body already makes like keys that activate fat loss, recovery, and performance.

    The real shift? Body composition over scale weight. If you lose muscle, you slow your metabolism. Lisa breaks down metabolic dysfunction, glucose handling, and why building lean mass is non‑negotiable. She also addresses the confusion about FDA changes, sourcing, and safety so you can think clearly and act with intention.

    Change how you approach fat loss and healing so you can show up at your highest level, consistently. Watch the full episode of Born SuperHuman: Peptides, Fat Loss, and Healing Your Body with Lisa Levy.

    About Lisa Levy

    Lisa Levy is a Certified Integrative Nutrition Health and Wellness Coach who specializes in peptide therapy. She focuses on optimizing health through a combination of advanced tools and sustainable lifestyle strategies. With decades of personal experience and formal training in integrative nutrition, she helps clients navigate peptides, GLP-1s, nutrition, and fitness in a practical, results-driven way. Her approach prioritizes muscle preservation, metabolic health, recovery, and longevity - helping clients feel strong, energized, and built for long-term success.

    Connect with Lisa Levy:

    Website: https://www.lisalevyliving.com/ IG: https://www.instagram.com/lisalevyliving/

    About Dan Metcalfe

    Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional.

    After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.

    Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control.

    His philosophy is simple: We are all Born SuperHuman.

    Connect with Dan Metcalfe:

    Website: https://bornsuperhuman.com Facebook: https://www.facebook.com/bornsuperhuman LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official YouTube: https://www.youtube.com/@BornSuperHuman TikTok: https://www.tiktok.com/@bornsuperhuman

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    1 h et 14 min
  • Heal Your Body With Quantum Frequency with David Wong
    May 8 2026

    Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does.

    In this episode, Dan Metcalfe sits with David Wong, founder of Qi Coil, who breaks down how quantum frequency and magnetic fields influence your body at a cellular level. David shares the science behind NASA studies on astronauts losing bone density in space to how restoring Earth’s natural frequency helped improve their health.

    You’ll learn David’s personal story going from years of chronic illness to full recovery by turning inward, leaning into meditation, and experimenting with frequency-based healing. What started as survival became a mission to help others restore energy, improve sleep, reduce stress, and perform at a higher level.

    Start supporting your body in a way that actually moves the needle. Tune in to the full episode of Born SuperHuman: Heal Your Body With Quantum Frequency with David Wong.

    About David Wong

    David Wong is the founder of Qi Coil and Qi Life, a global frequency wellness company serving over 100,000 people worldwide. A self-taught engineer, musician, and third-generation Bruce Lee martial arts student, David healed himself of a decade-long case of ulcerative colitis using quantum frequency then built a company to bring that healing to the world. He also developed Kiari.ai, a platform that delivers frequency sessions remotely via quantum entanglement.

    Connect with David Wong:

    Website: https://qicoil.com/ FB: https://www.facebook.com/QiLifeMastery

    IG: https://www.instagram.com/davidwongmastery/

    YT: https://www.youtube.com/@davidwongmastery Affiliate code link :

    Elevate Your Wellness With PEMF Therapy and Qi Coil ∣ Qi Life Store

    qilifestore.com

    About Dan Metcalfe

    Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional.

    After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.

    Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control.

    His philosophy is simple: We are all Born SuperHuman.

    Connect with Dan Metcalfe:

    Website: https://bornsuperhuman.com Facebook: https://www.facebook.com/bornsuperhuman LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official YouTube: https://www.youtube.com/@BornSuperHuman TikTok: https://www.tiktok.com/@bornsuperhuman

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    56 min
  • Heal Your Body With Quantum Frequency with David Wong
    May 8 2026

    Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does.

    In this episode, Dan Metcalfe sits with David Wong, founder of Qi Coil, who breaks down how quantum frequency and magnetic fields influence your body at a cellular level. David shares the science behind NASA studies on astronauts losing bone density in space to how restoring Earth’s natural frequency helped improve their health.

    You’ll learn David’s personal story going from years of chronic illness to full recovery by turning inward, leaning into meditation, and experimenting with frequency-based healing. What started as survival became a mission to help others restore energy, improve sleep, reduce stress, and perform at a higher level.

    Start supporting your body in a way that actually moves the needle. Tune in to the full episode of Born SuperHuman: Heal Your Body With Quantum Frequency with David Wong.

    About David Wong

    David Wong is the founder of Qi Coil and Qi Life, a global frequency wellness company serving over 100,000 people worldwide. A self-taught engineer, musician, and third-generation Bruce Lee martial arts student, David healed himself of a decade-long case of ulcerative colitis using quantum frequency then built a company to bring that healing to the world. He also developed Kiari.ai, a platform that delivers frequency sessions remotely via quantum entanglement.

    Connect with David Wong:

    Website: https://qicoil.com/ FB: https://www.facebook.com/QiLifeMastery

    IG: https://www.instagram.com/davidwongmastery/

    YT: https://www.youtube.com/@davidwongmastery Affiliate code link :

    Elevate Your Wellness With PEMF Therapy and Qi Coil ∣ Qi Life Store

    qilifestore.com

    About Dan Metcalfe

    Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional.

    After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.

    Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control.

    His philosophy is simple: We are all Born SuperHuman.

    Connect with Dan Metcalfe:

    Website: https://bornsuperhuman.com Facebook: https://www.facebook.com/bornsuperhuman LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official YouTube: https://www.youtube.com/@BornSuperHuman TikTok: https://www.tiktok.com/@bornsuperhuman

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    56 min
  • Train Your Mind to Conquer Life's Hardest Races with Lewis Askey
    Apr 30 2026

    Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does.

    In this episode, Dan Metcalfe joins professional cyclist Lewis Askey who breaks down the mindset behind competing in the world’s toughest races. The lesson is simple but powerful. The race is never over until it’s over and those who stay mentally present are the ones who create opportunities others miss.

    We talk about real performance, staying focused for hours, adapting instantly when things go wrong, and turning setbacks into momentum. No hype. Just clarity, discipline, and execution.

    When pressure rises, your mindset decides the outcome.

    Take this with you. The version of you that stays locked in will always go further. Tune in to the full episode of Born SuperHuman: Train Your Mind to Conquer Life's Hardest Races with Lewis Askey.

    About Lewis Askey

    Lewis Askey is a 24-year-old British professional cyclist with Groupama–FDJ. A junior national champion and Grand Tour finisher, he is widely regarded as Britain’s leading classics specialist for the next decade. His Paris-Roubaix 2025 performance, 13th after a 70km chase-back from a puncture, announced his arrival at the sport’s highest level.

    Connect with Lewis Askey: FB: https://www.facebook.com/p/Lewis-Askey-100063679267743/

    IG: https://www.instagram.com/lewis_askey/

    About Dan Metcalfe

    Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional.

    After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.

    Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control.

    His philosophy is simple: We are all Born SuperHuman.

    Connect with Dan Metcalfe:

    Website: https://bornsuperhuman.com Facebook: https://www.facebook.com/bornsuperhuman LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official YouTube: https://www.youtube.com/@BornSuperHuman TikTok: https://www.tiktok.com/@bornsuperhuman

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    1 h et 5 min
  • Heal Your Body From the Inside Out Today with Dr. Mark Sherwood
    Apr 23 2026

    Most people wait until their body breaks down before asking why. That’s the system working exactly as designed and it doesn’t have to be your story

    In this episode, Dan Metcalfe sits down with Dr. Mark Sherwood, Founder and CEO of the Functional Medical Institute, who shares a message that you cannot out-supplement a bad diet, and you cannot heal a body you’re not willing to understand.

    After 24 years in law enforcement, the personal loss of his mother, and helping over 25,000 patients worldwide, Dr. Mark built a practice around root-cause healing. Get those right first, and everything else starts to work. What makes Dr. Mark different is that he lives it. He visits supplement labs unannounced. He and his wife, Dr. Michelle Sherwood, built their Functional Medical Institute together and model everything they teach.

    You have 1,440 minutes today. If you’re ready to stop managing symptoms and start healing from the inside out, tune in to this episode of Born SuperHuman: Heal Your Body From the Inside Out Today with Dr. Mark Sherwood.

    About Dr. Mark Sherwood

    Dr. Mark Sherwood is the Founder and CEO of the Functional Medical Institute, a global health practice serving over 25,000 patients worldwide. A former Tulsa police officer (24 years, 10 on SWAT), pro baseball player, physique champion, TV host, and ordained minister, Dr. Mark brings an uncommon depth of lived experience to functional and integrative medicine. Together with his wife Dr. Michelle Sherwood, he focuses on root-cause healing through nutrition, movement, stress management, sleep, hormone optimization, peptides, and genetic profiling.

    Connect with Dr. Mark Sherwood: Website: https://drmarksherwood.com/ IG: https://www.instagram.com/drmarksherwood/ LI: https://www.linkedin.com/in/dr-mark-sherwood-b706b9385/ FB: https://www.facebook.com/marksherwood4E/

    Functional Medical Institute

    Website: https://fmidr.com/

    LI: https://www.linkedin.com/company/functional-medical-institute/

    FB: https://www.facebook.com/fmidr?_rdc=2&_rdr#

    About Dan Metcalfe

    Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional.

    After a devastating stage accident in Las Vegas left him paralyzed — and a 2018 cycling accident resulted in partial brain death — doctors predicted lifelong disability. He proved them wrong.

    Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain’s extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, and control.

    His philosophy is simple: We are all Born SuperHuman.

    Connect with Dan Metcalfe:

    Website: https://bornsuperhuman.com Facebook: https://www.facebook.com/bornsuperhuman LinkedIn: https://www.linkedin.com/in/danmetcalfe11/ Instagram: https://www.instagram.com/danmetcalfe_official YouTube: https://www.youtube.com/@BornSuperHuman TikTok: https://www.tiktok.com/@bornsuperhuman

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    1 h et 18 min
  • The Truth About Hydrogen Water: Science, Myths & What Actually Works
    Apr 17 2026
    You're drinking water every day, but is it actually reaching your cells? In this episode, Dan Metcalfe sits down with Mateo Johnson, founder of Axiom H2 and one of the leading voices in molecular hydrogen therapy, to unpack the real science behind hydrogen water and why most people are still dehydrated at a cellular level despite drinking water all day. With over a decade of hands-on research and a certification through the Molecular Hydrogen Institute, Mateo breaks down how hydrogen acts as an intelligent antioxidant, the critical difference between "dead water" and living water, and why the majority of hydrogen products on the market don't deliver therapeutic results. We go deep into mitochondrial function, ATP production, the truth about alkaline water, and the "triple punch" protocol that Mateo says has never failed to produce results. We also cover fasting with hydrogen, the mechanic analogy that simplifies everything, and what to look for before you buy any hydrogen product. Whether you're an athlete looking to optimize recovery, someone navigating a health challenge, or just serious about understanding what goes into your body, this episode lays the foundation. Step into a new level of understanding. Tune in this episode of Born SuperHuman: The Truth About Hydrogen Water: Science, Myths & What Actually Works. Key Takeaways Not all water hydrates equally. Most tap and bottled water is considered "dead water" that passes through your system without reaching the cells. Molecular hydrogen enables true intracellular hydration because of its size as the smallest molecule in the universe.Hydrogen acts as an intelligent antioxidant. Unlike other antioxidants that neutralize everything indiscriminately, molecular hydrogen selectively targets harmful reactive oxygen species while leaving beneficial signaling molecules intact. The top researchers in the world still don't fully understand how it acts so precisely.Most hydrogen water products don't match the studies they cite. The minimum therapeutic dosage is 0.5 PPM per liter, but many products fall below that threshold or release harmful oxides like chlorine during the electrolysis process. Consumers should test pH, ORP, and H2 saturation levels at home.High-alkaline hydrogen water can damage gut health. Drinking water above pH 8 on a regular basis disrupts stomach acid levels, which are meant to stay around 2.5 for proper digestion, enzyme production, and hormone function.The "triple punch" protocol of tablets, hydrogen-rich water, and inhalation delivers hydrogen to every organ and system. Mateo says in a decade of data across thousands of clients, they have never seen this protocol not improve athletic performance or health outcomes.Hydrogen supercharges fasting. On an empty stomach, hydrogen absorption is highest. Combined with the body's liberated energy during a fast, molecular hydrogen accelerates autophagy and regenerative effects at roughly half the normal rate.Hydrogen works like a mechanic for the body. It comes in, tunes everything up at a cellular level, and leaves. Even after stopping, the body maintains a higher baseline for months depending on lifestyle habits, with residual gene expression effects lasting up to 14 days.Your health is your responsibility. No one is coming to save it. Mateo credits his entire transformation to the moment he stopped making excuses and took full ownership of his education, decisions, and outcomes. About Mateo Johnson Mateo Johnson is the founder of Axiom H2, a molecular hydrogen therapy company built on safety, science, and transparency. Certified through the Molecular Hydrogen Institute and trained as a holistic nutritionist with expertise in nanotechnology, quantum mechanics, and strength and conditioning, Mateo has spent over a decade studying molecular hydrogen for athletic performance and chronic illness support. After years of frustration with misleading products and poor customer service in the hydrogen industry, he built Axiom H2 from the ground up to deliver therapeutic-level results backed by rigorous testing and real human care. Connect with Mateo Johnson / Axiom H2: Website: https://axiomh2.com About Dan Metcalfe Dan Metcalfe is the founder and host of Born SuperHuman and a pioneer in human performance. From performing for millions in Lord Andrew Lloyd Webber productions to serving as Head Coach of the USA Olympic Development Program, his journey has been anything but conventional. After a devastating stage accident in Las Vegas left him paralyzed and a 2018 cycling accident resulted in partial brain death, doctors predicted lifelong disability. He proved them wrong. Through deep study of neuroscience, neuroplasticity, and natural healing, Dan discovered the brain's extraordinary ability to rebuild when given the right support. He went on to create the 60uP Total Balance System and develop the Total Balance Mobility method, helping thousands worldwide reclaim strength, balance, ...
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    1 h