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Black and Victorious Podcast

Black and Victorious Podcast

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What happens when two best friends Black and Victorious stop holding back and start recording? You get a raw, unfiltered look at everything from the headlines hitting our feeds to the unspoken rules of being a man today.

© 2026 Black and Victorious Podcast
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  • I Felt Less Than a MAN: Hernia Surgery, Why Men Don't Dance & Republican Friends? | Ep. 14
    Oct 6 2026

    Send us Fan Mail

    Black & Victorious Episode 14 starts on the new set and gets real fast. Vic is two weeks out from hernia surgery and tells the story nobody expects: a Black woman carried his bags into the CBC while he held a little brown box, and it had him feeling less than a man. That turns into a real conversation about gender roles, whether a man's worth is tied to what he can do, and the shame of watching your wife lift the suitcase.

    From there it gets funny. Why don't Black men dance anymore? Line dancing, the Electric Boogie Woogie Woogie, Baltimore club, the Dougie by summer 2027, and who is really too cool to dance (we have receipts from the One Love ride). Then the hard questions: could you be friends with an outspoken Republican right now? Could you marry someone from a different religion? What's your favorite type of Black person, how would people describe you, and are your parents proud of you? We close with a Let's Argue card game that goes left: a sexual bucket list that doesn't include your partner, and whether patriarchy is good or bad for society.

    Raw, unfiltered, real talk. Tell us in the comments: would YOU feel less than a man?

    Topics covered:

    • Guilty pleasures: what Instagram keeps showing us (AI butts included)
    • Vic's hernia surgery and the pain nobody warned him about
    • A Black woman carried my bags: feeling helpless after surgery
    • Gender roles are embedded in us: is a man's worth tied to what he can do?
    • Shame: "I couldn't watch my wife lift the suitcase"
    • Why don't Black men dance anymore? Line dancing, Boogie Woogie, Baltimore club
    • The Dougie by summer 2027 (three tutorials saved)
    • Who is really too cool to dance? "I need the keys so I can go sit down"
    • One Love: the largest gathering of Black cyclists in the country
    • Could you be friends with an outspoken Republican right now?
    • Could you marry someone from a different religion?
    • Black people are not a monolith: your favorite type of Black person
    • How would people describe you? How would your child?
    • Are your parents proud of you? "People mask their feelings by rejecting them"
    • Let's Argue: a sexual bucket list that doesn't include you: honesty or disrespect?
    • Let's Argue: is patriarchy good or bad for society?
    • Book rec: Octavia Butler, Mind of My Mind

    Follow Black & Victorious Everywhere:

    Website: https://www.blackandvictorious.com

    Instagram:
    https://www.instagram.com/blackandvictorious/
    https://www.instagram.com/mralfredduncan/
    https://www.instagram.com/brovictorious/

    TikTok:
    https://www.tiktok.com/@blackandvictorious
    https://www.tiktok.com/@mralfredduncan
    https://www.tiktok.com/@brovictorious7

    Facebook: https://www.facebook.com/blackandvictorious

    YouTube: https://www.youtube.com/@BlackandVictorious

    The Show

    Instagram: https://instagram.com/blackandvictorious

    Hosts:
    Alfred Duncan: https://instagram.com/MrAlfredDuncan

    Victorious Hall: https://instagram.com/BroVictorious

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    1 h et 22 min
  • Black & Victorious Podcast | Trailer
    Sep 27 2026

    Send us Fan Mail

    Two best friends. No filter. Black & Victorious is real talk on manhood, fatherhood, relationships and the things nobody checks on men about. Two brothers from the DMV, one mic, and a Let's Argue card game that usually goes left.

    New episodes every other Tuesday. Watch the full episodes and clips at www.blackandvictorious.com, and follow on YouTube, Apple Podcasts and Spotify.

    The Show

    Instagram: https://instagram.com/blackandvictorious

    Hosts:
    Alfred Duncan: https://instagram.com/MrAlfredDuncan

    Victorious Hall: https://instagram.com/BroVictorious

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    1 min
  • Nobody Checks On MEN: Empty Nest, Ex Reviews & J. Cole | Ep. 13
    Sep 24 2026

    We went THERE this episode. Black & Victorious Episode 13 starts off with jokes about a loud sweatsuit and a lace short set, then gets real fast. We talk about dropping a son off at college and what the empty nest actually feels like for a father ("it feels like you lost the homie"), how to sit with your emotions instead of running from them, and something men almost never get checked on about: the grief that comes with a miscarriage.

    From there we get into girl dad vs boy dad, whether boys are taught to hide what they feel, and whether we're gangster enough to defy the norm. Then it gets funny. If all your exes got together and left you one Google review, how many stars are you getting? We rate ourselves (honestly?), keep it 100 with young men about telling the truth and knowing their worth, relive the pain of a first crush and heartbreak, and argue about the Jay-Z, Chris Brown x Usher and J. Cole concerts. We close it out with a Let's Argue card game that goes left.

    Raw, unfiltered, real talk. Drop your star rating in the comments.

    Topics covered:

    • Your sweatsuit is TOO loud + the lace short set vacation debate
    • Dropping a son off at college: what the empty nest feels like for a father
    • How to sit with your emotions instead of running from them
    • Why men run from their feelings and hide it around the homies
    • Nobody checks on men: miscarriage, grief and being the one holding it together
    • Girl dad vs boy dad: do we show love differently?
    • Nature or nurture? How boys learn what they're allowed to express
    • If your exes left you a Google review, how many stars are you getting?
    • Rating ourselves: 3.5 or 4 stars?
    • Why men don't know how to ask for space
    • Envying the bad boys + free expression: why men lie
    • Real talk to young men: just tell the truth, and your body is valuable
    • Crushes and heartbreak will have you NOT eating
    • Concert season: Jay-Z, Chris Brown x Usher and why J. Cole was light years better
    • "You think you dance like Usher?"
    • Let's Argue: a hidden child after a year + the law changed, should he serve time?

    Follow Black & Victorious Everywhere:

    Website: https://www.blackandvictorious.com

    Instagram:
    https://www.instagram.com/blackandvictorious/
    https://www.instagram.com/mralfredduncan/
    https://www.instagram.com/brovictorious/

    TikTok:
    https://www.tiktok.com/@blackandvictorious
    https://www.tiktok.com/@mralfredduncan
    https://www.tiktok.com/@brovictorious7

    Facebook:
    https://www.facebook.com/alfredblackduncan/
    https://www.facebook.com/brothervictorious/

    Apple Podcasts:
    https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161

    Spotify:
    https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0

    The Show

    Instagram: https://instagram.com/blackandvictorious

    Hosts:
    Alfred Duncan: https://instagram.com/MrAlfredDuncan

    Victorious Hall: https://instagram.com/BroVictorious

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    1 h et 10 min
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