The Season 1 finale is here and we covered ALL of it. Black & Victorious close out the season with Morgan State pride, a real conversation about inspiration vs motivation and the men who shaped us, whether anybody could really have monk-level discipline, and the food debates that almost ended a friendship — best cereal, best pancakes in the DMV, best pizza, and the eternal 'you didn't make that from scratch' war. Then it gets deep: who's really the villain when a relationship ends, why men carry more of the weight of change, do you live with regrets, and a Let's Argue card game about labels and loyalty. We close it the only way we know how — with brotherhood and gratitude. Season two, we're coming back.

Topics covered:

- Morgan State pride & the 'do you even have a rival?' debate

- HBCU love & uniting against a PWI like Voltron

- Inspiration vs motivation — and the men who shaped us

- Could you really have monk-level discipline? (Malcolm X & Marcus Garvey)

- The cereal debate: is Cinnamon Toast Crunch really that old?

- Best pancakes in the DMV (+ 'oppression pancakes')

- Best pizza in the DMV & the 'from scratch' war

- Can you take credit for a steak you didn't season?

- When a relationship ends, who's the villain? Dating & vetting

- The weight of change: why men carry more of the work

- Do you live with regrets? (Jay-Z's 'Regrets')

- Let's Argue: do labels mean something & do men and women show loyalty differently?

- Season 1 finale: brotherhood, gratitude & what's coming in season two

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TikTok:

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Facebook:

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Apple Podcasts:

https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161

Spotify:

https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0

The Show

Instagram: https://instagram.com/blackandvictorious

Hosts:
Alfred Duncan: https://instagram.com/MrAlfredDuncan

Victorious Hall: https://instagram.com/BroVictorious

Episode 11 is here and we went all the way in. Black & Victorious open with crew socks and a GoGo Royalty hat, then get into a real conversation about Mumbo Sauce, Welcome to DC, and the DC bands that built the culture — Northeast Groovers and Junkyard. From there we go deep: men just wanting to be appreciated on Father's Day, why we can't take a compliment, whether you've got haters, and how studying history teaches you to find truth, sit with your bias, and disagree without disrespect in a world that would rather block you. Then comes the spelling bee that humbled everybody, and a Let's Argue segment on whether you should date potential and if a man is out of line tying the bills to the bedroom. Raw, funny, and honest from top to bottom.

Topics covered:

- Crew sock gang, Fruit of the Loom & the GoGo Royalty hat

- Mumbo Sauce, Welcome to DC & the power of GoGo

- Favorite DC band: Northeast Groovers vs Junkyard

- Were computers even “out” back then? Phone vs computer

- The clips eat — but does anybody watch the full pod?

- Men just want to be appreciated (Father's Day real talk)

- Why we can't take a compliment & retiring the Happy Birthday song

- Do you have haters? The yin and yang of love and hate

- What history taught us about arguing, truth & bias

- Can we disagree without disrespect? Men, aggression & the Tony Baker post

- The spelling bee that humbled everybody

- Let's Argue: Should you date potential?

- Let's Argue: Is he out of line tying the bills to the bedroom?

Follow Black & Victorious Everywhere:

Instagram:

https://www.instagram.com/blackandvictorious/

https://www.instagram.com/mralfredduncan/

https://www.instagram.com/brovictorious/

TikTok:

https://www.tiktok.com/@blackandvictorious

https://www.tiktok.com/@mralfredduncan

https://www.tiktok.com/@brovictorious7

Facebook:

https://www.facebook.com/alfredblackduncan/

https://www.facebook.com/brothervictorious/

Apple Podcasts:

https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161

Spotify:

https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0

The Show

Instagram: https://instagram.com/blackandvictorious

Hosts:
Alfred Duncan: https://instagram.com/MrAlfredDuncan

Victorious Hall: https://instagram.com/BroVictorious

Episode 10 is here and we covered everything. Black & Victorious open with a real, grounded conversation about whether this is the best era of your life — and the guilt that creeps in when you admit you're happy — then swing into the funniest grocery store debate you'll hear all year, what we wish AI could do, the chicken wing "flap" debate, the best compliments we've ever received, whether you could survive one minute in the UFC, the Let's Argue cards, and a closing book breakdown of Frantz Fanon's "The Wretched of the Earth." Real talk and real laughs in one episode.

Topics covered:

- Is this the best era of your life? — gratitude, abundance & the guilt of being happy

- Survivor's remorse and letting emotions move "like water"

- Do you even grocery shop? Black's "little small things" confession

- The Trader Joe's secret + why Aldi is undefeated (and Aldi Finds)

- What your grocery store says about you: Wegman's, Whole Foods, Aldi, Food Lion, Safeway

- Meeting somebody at the grocery store instead of the club

- What we wish AI could do — and Black's Black Mirror memory wish

- The chicken wing "flap" debate over Peruvian chicken

- The best compliments we've ever received + receiving compliments

- The Missy Elliott audition & loud-hype-man stories

- Could you last one minute in the UFC? + Let's Argue cards

- Is social media good or bad? Are people only as faithful as their options?

- Book of the day: "The Wretched of the Earth" by Frantz Fanon

Follow Black & Victorious Everywhere:

Instagram:

https://www.instagram.com/blackandvictorious/

https://www.instagram.com/mralfredduncan/

https://www.instagram.com/brovictorious/

TikTok:

https://www.tiktok.com/@blackandvictorious

https://www.tiktok.com/@mralfredduncan

https://www.tiktok.com/@brovictorious7

Facebook:

https://www.facebook.com/alfredblackduncan/

https://www.facebook.com/brothervictorious/

Apple Podcasts:

https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161

Spotify:

https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0

The Show

Instagram: https://instagram.com/blackandvictorious

Hosts:
Alfred Duncan: https://instagram.com/MrAlfredDuncan

Victorious Hall: https://instagram.com/BroVictorious