Épisodes

  • BTS #194: Tucker Platt - Oswego High School (IL)

    BTS #194: Tucker Platt - Oswego High School (IL)
    Oct 29 2025

    Coach Tucker Platt

    Email: tuckplatt@gmail.com

    Twitter: @tuckplatt

    Twitter: @Panther_Power25

    Website: https://peak-performance.carrd.co/

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: mrichardson@power-lift.com

    ★★★★★

    Big Time Strength

    Email: bigtimestrength@gmail.com

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
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    51 min
  • BTS #193: Cody Matthewson - Adair-Casey / Guthrie Center High School (IA)

    BTS #193: Cody Matthewson - Adair-Casey / Guthrie Center High School (IA)
    Jul 7 2025

    Coach Cody Matthewson

    Email: cmatthewson@acgcschools.orgTwitter: @CoachMatthewson

    ACGC season by season since joining in 2016https://x.com/CoachMatthewson/status/1931457200163025113

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: mrichardson@power-lift.com

    ★★★★★

    Big Time Strength

    Email: bigtimestrength@gmail.com

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
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    1 h et 5 min
  • BTS #192: Destry Sperfslage - Waverly-Shell Rock High School (IA)

    BTS #192: Destry Sperfslage - Waverly-Shell Rock High School (IA)
    Jun 30 2025

    Coach Destry Sperfslage

    Email: destry.sperfslage@wsr.k12.ia.us

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: mrichardson@power-lift.com

    ★★★★★

    Big Time Strength

    Email: bigtimestrength@gmail.com

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
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    1 h et 8 min
  • BTS #191: Zach Walrod - Prairie High School (IA)

    BTS #191: Zach Walrod - Prairie High School (IA)
    Feb 9 2025

    Coach Zach Walrod

    Email: z.walrod@me.com

    X/Twitter: @zachwalrod

    Instagram: @zach_walrod

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: mrichardson@power-lift.com

    ★★★★★

    Big Time Strength

    Email: bigtimestrength@gmail.com

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
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    56 min
  • BTS #190: Matt Walter - Solon High School (IA)

    BTS #190: Matt Walter - Solon High School (IA)
    Jul 11 2024
    Coach Matt Walter Email: mwalter@solon.k12.ia.us 515-231-3514

    ★★★★★

    Thank You to our Big Time Sponsors!

    TeamBuildr

    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.

    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.

    ★★★★★

    Power Lift

    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.

    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.

    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.

    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.

    Website: www.powerliftusa.com

    Email: mrichardson@power-lift.com

    ★★★★★

    Vitruve

    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.

    Website: https://vitruve.fit/

    Email: contact@vitureve.fit

    Phone: 936-274-8826

    ★★★★★

    Big Time Strength

    Email: bigtimestrength@gmail.com

    Twitter: @BigTime_SC

    Instagram: bigtimestrength

    ★★★★★

    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
    Afficher plus Afficher moins
    1 h et 5 min
  • BTS #189: Dustin Elsbury - Regina High School (IA)

    BTS #189: Dustin Elsbury - Regina High School (IA)
    Jun 19 2024
    Coach Dustin Elsbury Email - dustin.elsbury@regina.org X - @RegalPE4Life IG - @reginaperformance ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity. It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
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    50 min
  • BTS #188: Summer Camp Set Up

    BTS #188: Summer Camp Set Up
    May 25 2024
    Coach Preston Pedersen Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
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    36 min
  • BTS #187: In-Season Training Protocol

    BTS #187: In-Season Training Protocol
    May 18 2024
    Coach Preston Pedersen Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
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    26 min