Behind the Bib: The October Files

Four races, a murder, and a haunted bedroom. Welcome to October on Behind the Bib.

We're kicking off our October series with a look at four North Alabama races: the Underground 5K, Spooktacular 5K & Monster Mile, Liz Hurley Ribbon Run, and Pink Pumpkin Run.

From creepy courses and outrageous costumes to meaningful miles supporting great causes, we're covering what makes each event worth adding to your calendar.

And this is just the beginning. Later this month, we're trading finish lines for darker stories, including a murder and a haunted bedroom... just enough to keep you up at night.

October on Behind the Bib is going to be anything but ordinary.

In Episode 76, I sit down with Huntsville triathletes Lesley and Billy Carroll, who have lost an incredible amount of weight together and completely transformed their lives.

Now they’re taking on their biggest challenges yet: their first full IRONMAN in 2027.

We talk about GLP-1's, surgical weight loss, training together, big scary goals, and discovering just how much you’re capable of when you just don't stop.

And fair warning, folks... this is another episode that's not meant for little ears.

And if you would like to help Lesley and Billy get to their 2027 IronMan fundraising goal here's the link to show them some love!

https://ironmanfoundation.donordrive.com/participants/StackingOurDeck_queenofhearts

Episode 2 of Shooting the Sh!t with Shelby Britt! We’re talking intense runner burnout, the Runninglane Underground 5K, AND Rocket City Marathon.

And somehow, both Rocket City Marathon AND Kyle Walker from Back of the Pack Podcast get pulled into the conversation.

Yeah... they’re gonna want to hear this one.